Easy Veggie Biryani Recipes

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VEGETABLE BIRYANI (TEHRI)



Vegetable Biryani (Tehri) image

Tehri was originally concocted by kings in northern India as a vegetarian equivalent to the Mughals' mutton or chicken biryani. This modern-day version has deliciously soft sweet vegetables and flavorful long-grain rice. Serve with chilled yogurt and spicy curry on the side.

Provided by thesiamesecat

Categories     World Cuisine Recipes     Asian     Indian

Time 51m

Yield 6

Number Of Ingredients 15

2 cups long-grain white rice
3 tablespoons vegetable oil
1 large onion, thinly sliced
½ teaspoon cumin seeds
2 bay leaves, broken in half
2 potatoes, quartered
2 carrots, quartered
1 ½ teaspoons ground turmeric
1 teaspoon chile powder, or more to taste
½ teaspoon ground coriander
2 ½ cups water
1 cup shelled peas
1 ½ teaspoons salt, or to taste
1 teaspoon butter
½ teaspoon garam masala

Steps:

  • Place rice in large container and cover with several inches of cool water; let soak for 20 minutes. Drain.
  • Heat oil in a pressure cooker over medium heat. Add onion, cumin seeds, and bay leaves; cook and stir until onion is translucent, about 5 minutes. Stir in potatoes and carrots; cook until lightly browned, about 5 minutes. Stir in turmeric, chile powder, and coriander; cook until fragrant, about 1 minute.
  • Stir rice gently into the pressure cooker until evenly coated with oil. Pour in water and peas. Stir in salt, butter, and garam masala. Seal cooker and bring to high pressure according to manufacturer's instructions. Cook for 5 minutes. Remove from heat.
  • Release pressure naturally according to manufacturer's instructions. Fluff rice with a fork.

Nutrition Facts : Calories 389.4 calories, Carbohydrate 70.5 g, Cholesterol 1.8 mg, Fat 8.3 g, Fiber 5 g, Protein 7.8 g, SaturatedFat 1.7 g, Sodium 616.2 mg, Sugar 2.8 g

EASY VEGETABLE BIRYANI RECIPE



Easy Vegetable Biryani Recipe image

Vegetable Biryani is a bold and flavorful Indian rice dish with bell peppers, peas, carrots and potatoes in a spiced rice dish made with turmeric, garam masala and other warm spices.

Provided by Sabrina Snyder

Categories     Side Dish

Time 1h

Number Of Ingredients 22

3 tablespoons olive oil (or ghee if available)
1 yellow onion (cut into 1/2-inch dice)
1 tablespoon garlic (minced)
1 tablespoon ginger (minced)
1 roma tomato (minced finely)
1/2 cup water
1/2 cup peas
1 carrot (sliced into thin coins)
2 russet potatoes (peeled and chopped)
1 green bell pepper (sliced)
2 stalks celery (thinly sliced)
1 cup cauliflower florets
2 teaspoons Kosher salt
1/4 teaspoon cayenne pepper
1/2 teaspoon black pepper
2 teaspoons garam masala
1 teaspoon coriander
1/2 teaspoon ground turmeric
1 teaspoon cumin
1/2 teaspoon cinnamon
4 cups vegetable broth
2 cups basmati rice (rinsed and drained)

Steps:

  • Add olive oil in a large dutch oven over medium-high heat.
  • Add the onion, and cook until translucent, about 3-4 minutes.
  • Stir in garlic, ginger, tomatoes, and 1/2 cup water.
  • Bring to a simmer, and cook until the water has evaporated, about 10 minutes.
  • Add in the peas, carrot, potato, bell pepper, celery and cauliflower and stir well.
  • Add in the salt, cayenne, black pepper, garam masala, turmeric, cumin and cinnamon, stirring well.
  • Add in the vegetable broth and bring to a boil.
  • Rinse basmati rice.
  • Add in the basmati rice, reduce to low heat and cook (covered) for 18-20 minutes.
  • Turn off the heat and let sit, covered, for five minutes before opening and serving.

Nutrition Facts : Calories 393 kcal, Carbohydrate 72 g, Protein 7 g, Fat 7 g, SaturatedFat 1 g, Sodium 1435 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

EASY VEGETABLE BIRYANI (VEGAN)



Easy Vegetable Biryani (Vegan) image

Packed full of flavour and healthy vegetables this Easy Vegetable Biryani is quick, simple and delicious - the perfect midweek meal! It's also vegetarian, vegan, gluten free and dairy free.

Provided by Eb Gargano

Categories     Main Course

Time 30m

Number Of Ingredients 18

1 aubergine (chopped into 1cm chunks)
½ cauliflower (chopped into small florets)
1 tablespoon olive oil
1 tablespoon cumin seeds
1 teaspoon salt
1 tablespoon olive oil
1 onion (sliced)
1 red pepper (sliced)
3 cloves garlic (grated)
1 teaspoon chilli flakes ((or 1 fresh chilli diced or to taste))
2 teaspoons cumin seeds
2 teaspoons garam masala
2 teaspoons turmeric
300 g basmati rice
400 ml tin coconut milk
200 ml water ((half fill the empty coconut milk tin))
100 g frozen peas (no need to defrost)
2 tablespoons of fresh coriander (chopped finely (plus extra for garnish))

Steps:

  • Preheat your oven to 220C / 200C fan / gas mark 7 / 425F.
  • Place all the ingredients for the Cumin Roasted Aubergine and Cauliflower in a large oven tray and toss together. When the oven has heated up, roast the vegetables for 20 minutes or until soft.
  • Meanwhile, put the remaining tablespoon of olive oil, the sliced onion and pepper in a large frying pan or sauté pan (must have a lid). Fry gently, with the lid on, for 5 minutes or until softened but not browned. Stir occasionally.
  • Remove the lid, add the garlic, chilli and spices and fry for 2 minutes, stirring occasionally.
  • Add the rice and stir to coat the rice in the onions, garlic and spices, then add the coconut milk and water and bring to the boil. Put the lid on the frying pan and turn the heat right down, simmer for 7 minutes.
  • Add the peas to the pan, stir and replace the lid. Cook for a further 5 minutes or until the rice is done to your liking. If it starts sticking before the rice is cooked, add an extra splash of water.
  • Finally stir in the roasted aubergine and cauliflower and 2 tablespoons of chopped fresh coriander.
  • Sprinkle extra coriander on top and serve with all your favourite extras, such as naan breads, pickles and chutneys.

Nutrition Facts : Calories 497 kcal, Carbohydrate 91 g, Protein 10 g, Fat 10 g, SaturatedFat 2 g, Sodium 653 mg, Fiber 9 g, Sugar 13 g, ServingSize 1 serving

EASY VEGGIE BIRYANI



Easy veggie biryani image

This tasty Indian-inspired dish is faster than a takeaway

Provided by Good Food team

Categories     Dinner, Lunch, Side dish

Time 20m

Number Of Ingredients 6

250g basmati rice
400g special mixed frozen vegetables
a generous handful of raisins
1 vegetable stock cube
2 tbsp korma curry paste
a generous handful of roasted salted cashew nuts

Steps:

  • Boil the kettle. Get out a large microwaveable bowl and pile in the rice, veg and raisins.
  • Pour 600ml/1 pint boiling water over the rice mixture and crumble in the stock cube, then stir in the curry paste. Cover the bowl with cling film, leaving a small gap at the side to let out the steam. Cook on full power (850 watts) for 12 minutes - if your microwave is less powerful, add 2 minutes.
  • Remove from the microwave and stand, still covered, for 5 minutes to complete the cooking - if you don't let it stand the rice will be too nutty. Fluff up the rice, scatter with cashews and serve.

Nutrition Facts : Calories 305 calories, Fat 6 grams fat, Carbohydrate 57 grams carbohydrates, Fiber 2 grams fiber, Protein 9 grams protein, Sodium 1.42 milligram of sodium

VEGETABLE BIRYANI



Vegetable Biryani image

A very tasty and interesting biryani; the color looks appetizing and the taste is great! It's delicious served with mint chutney or simple, plain yogurt.

Provided by Asmaa'

Categories     World Cuisine Recipes     Asian     Indian

Time 1h5m

Yield 4

Number Of Ingredients 19

2 tablespoons ghee (clarified butter), or olive oil
1 red onion, cut into 1/2-inch dice
½ teaspoon cumin seed
1 (1 inch) piece cinnamon stick
7 peppercorns
1 tablespoon ginger garlic paste
1 tomato, diced
½ cup water
½ cup peas
½ cup diced carrot
½ cup diced potato
1 cube chicken bouillon
1 teaspoon salt
¼ teaspoon ground red chile pepper
¼ teaspoon black pepper
½ teaspoon garam masala
¼ teaspoon ground turmeric
4 cups water
2 cups basmati rice, rinsed and drained

Steps:

  • Melt ghee in a large Dutch oven over medium heat. Add onion, and cook until softened, about 3 minutes. Stir in cumin seed, cinnamon stick, and peppercorns; cook until the spices are fragrant, and the cumin seeds begin to pop, about 3 minutes.
  • Stir in ginger garlic paste, tomatoes, and 1/2 cup water. Bring to a simmer, and cook until the water has evaporated, about 5 minutes. Stir in peas, carrot, and potato. Season with chicken bouillon, salt, red chile, black pepper, garam masala, and turmeric. Stir well, then cover, and cook for 3 minutes.
  • Pour in 4 cups water and bring to a boil over high heat. Once boiling, stir in basmati rice, reduce heat to medium, recover, and simmer for 10 minutes. Reduce heat to low and continue to cook until the rice has softened, 10 to 15 minutes more.

Nutrition Facts : Calories 457.6 calories, Carbohydrate 86.9 g, Cholesterol 16.5 mg, Fat 8 g, Fiber 3.9 g, Protein 9.7 g, SaturatedFat 4.4 g, Sodium 1043.3 mg, Sugar 4.2 g

VEGETABLE BIRYANI



Vegetable Biryani image

Provided by Food Network Kitchen

Categories     main-dish

Time 50m

Yield 4 to 6 main course servings

Number Of Ingredients 28

3/4 cups basmati rice
1 tablespoon unsalted butter
2 tablespoons golden raisins
2 tablespoons blanched, sliced almonds
1/2 teaspoon turmeric
1/4 teaspoon whole cumin seeds
1/4 teaspoon whole coriander seeds
3 whole cardamom pods
1 cinnamon stick, broken in half
1 1/2 cups water
1 teaspoon kosher salt
2 tablespoons unsalted butter
1/4 small yellow onion, thinly sliced
1 tablespoon peeled, minced fresh ginger
2 cloves garlic, minced
2 tablespoons golden raisins
2 tablespoons blanched, sliced almonds
1 1/2 teaspoons whole coriander seeds
1/2 teaspoon whole cumin seeds
5 whole cardamom pods
1 cup small cauliflower florets
3 ounces green beans, cut into 1-inch pieces
3 small new potatoes (about 6 ounces), peeled and quartered
1 medium carrot, cut into 1-inch pieces
1 teaspoon kosher salt
2/3 cup water
2 tablespoons toasted shredded coconut
2 tablespoons toasted blanched, sliced almonds

Steps:

  • Make the rice: Place the rice in a sieve and rinse under cold running water until the water runs clear. Set aside.
  • Melt the butter in a medium saucepan with a tight-fitting lid, over medium-high heat. Add the golden raisins, almonds, turmeric, cumin seed, coriander seed, cardamom pods, and cinnamon stick and cook, stirring, until toasted and fragrant, about 2 minutes. Add the rice and cook, stirring, until toasted, about 1 minute more. Add the water and salt and bring to a boil. Lower the heat and simmer, (wrap the lid tightly with a kitchen towel), cover, and steam until the rice is tender, 20 minutes. Remove from the heat and let rest, covered, for 10 minutes. Fluff with a fork and set aside.
  • Meanwhile, make the vegetables. Melt the butter in a medium straight-sided skillet with a tight-fitting lid, over medium-high heat. Add the onion and cook, stirring, until lightly browned, about 1 minute. Add the garlic and ginger and cook, stirring, until fragrant, about 1 minute. Add the golden raisins, almonds, coriander seed, cumin seed, and cardamom and cook, stirring, until toasted and fragrant, about 2 minutes. Stir in the cauliflower, green beans, potatoes, carrots, and salt. Raise the heat to high, pour in the water, and cook, covered, for 4 minutes. Uncover and cook, stirring, until the vegetables are tender and most of the water has evaporated, about 1 1/2 minutes more.
  • Add the rice to the vegetable mixture and, using a rubber spatula, stir to combine. Season with salt to taste. Divide the vegetable-rice mixture among plates and top with some of the toasted coconut and almonds. Serve immediately.

QUICK & EASY VEGETABLE BIRYANI



Quick & Easy Vegetable Biryani image

A great tasting dish that can be put together and cooked in just 15 minutes.

Provided by samjones01

Time 15m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Add a splash of oil to a saucepan and gently fry onions until soft. Add the frozen vegetables and the rice and stir.
  • Add curry paste to the vegetables and mix. Pour over stock and leave to simmer until rice is cooked. Stir from time to time and check consistency of the rice. Add more water if necessary.

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