STEWED BEEF WITH RICE
"When you come in cold and shivery from outside, count on this wonderful stew to warm you through," says Donna Cline in Pensacola, Florida. "The tangy flavor is a nice change from traditional beef stew." Tip: It's easiest to slice the flank steak while it's still almost frozen, Donna advises.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, saute onion and garlic in oil until tender. Add beef; saute 2-3 minutes longer. , Stir in the tomato sauce, vinegar, oregano and pepper. Bring to a boil. Reduce heat; cover and simmer for 30-35 minutes or until meat is tender and sauce is thickened. Stir in olives. Serve with rice.
Nutrition Facts :
SUNDAY NIGHT ROAST BEEF AND GRAVY WITH EASY RICE
Provided by Food Network
Categories main-dish
Time 2h25m
Yield 6 to 8 servings
Number Of Ingredients 23
Steps:
- Preheat the oven to 275 degrees F.
- Season the meat on all sides with the Essence, salt, and pepper. Heat the oil in a large Dutch oven and brown on all sides, about 4 minutes per side. Remove the roast from the pan and add the onion slices and thyme sprigs. Place the roast on top of the onions, fat side up. Add the beef broth to the pan and place in the oven, uncovered. Roast until the beef is tender and registers an internal temperature of 130 to 135 degrees F, about 1 1/2 to 2 hours.
- Transfer the roast to a platter or cutting board and let rest for 15 minutes before carving.
- Meanwhile, use a slotted spoon to discard the onions and thyme sprigs. Place the Dutch oven over medium-high heat to heat the beef drippings. Combine the cornstarch and water in a small bowl until dissolved. Add the cornstarch mixture to the beef drippings and bring to a boil. Cook, stirring constantly, until slightly thickened, 2 to 3 minutes. Remove from the heat and carefully transfer to a gravy boat or decorative bowl.
- Carve the beef thinly and arrange the slices on large plates with rice on the side. Drizzle gravy over each portion and serve alongside of the Easy Rice.
- Combine all ingredients thoroughly.
- Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch, published by William and Morrow, 1993.Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch, published by William and Morrow, 1993.
- In a 2-quart saucepan, combine the rice, water, butter and salt, and bring to a boil over high heat. Reduce the heat to low, cover, and simmer until all the liquid is absorbed, about 20 minutes. Remove the pan from the heat and let sit, covered, for 10 minutes. Uncover and fluff the rice with a fork before serving.
EASY BEEF STEW OVER RICE OR NOODLES
Beef stew made with root vegetables, pot roast, fennel bulb and beef consume that is quick and delicious
Provided by Jena from Santa Cla
Categories Stew
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- saute veggies in the 2 TB olive oil and a little salt and pepper in a larege pan until soft (10 mins) -
- remove and set aside.
- salt and pepper meat then sprinkle with flour to coat all sides.
- Brown meat well on all sides in 2 T olive oil about 10 minutes,
- deglaze the pan with the sherry- getting up all the bits,
- add soup and vegetables and stir until bubbly.
- serve over rice or egg noodles with green salad.
Nutrition Facts : Calories 1023.2, Fat 68.8, SaturatedFat 23.9, Cholesterol 227.9, Sodium 605.2, Carbohydrate 11, Fiber 1.8, Sugar 2.9, Protein 69
EASY SHREDDED BEEF OVER RICE
Easy recipe with a Latin flavor. Can be easily be kicked up if you want it to be a bit more spicy. Whole garlic cloves added, I think would be real tasty. I am sure this could be done in a crock pot as well. From Southern Living magazine.
Provided by lisar
Categories Meat
Time 4h20m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Rub both sides of roast with fajita seasoning.
- Cook roast in hot oil in a large Dutch oven pot over med-high heat until browned on all sides.
- Combine stewed tomatoes and water; pour over roast in Dutch oven.
- Cover, reduce heat to low and cook 4 hours or until tender.
- Remove roast and shred using 2 forks.
- Skim fat from tomato liquid in Dutch oven, and discard.
- Stir shredded beef into tomato liquid. Combine rice and parsley.
- Serve beef mixture over rice.
Nutrition Facts : Calories 992.7, Fat 64.1, SaturatedFat 24.6, Cholesterol 208.7, Sodium 711.3, Carbohydrate 40.3, Fiber 0.4, Protein 59.5
BEEF OVER RICE
Simple 4 ingredient meal that tastes great. Good for a busy night. My Mom used to make this all the time, it is one of my Dad's favorite meals. I put my rice in a rice cooker, so that's the amount of water I listed in the ingredients. It normally takes about 25 minutes to have it on the table, less if you use precooked beef.
Provided by Random Rachel
Categories Low Cholesterol
Time 20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Cook the rice as you would normally (I put it in a rice maker.).
- Saute' onion, and cook ground beef over medium heat in a large skillet, (add the beef a few minutes after the onion.) Drain off the fat (I usually rinse it under warm water.).
- Return to skillet. Add onion soup mix and water, bring to a boil and simmer until slightly thickened, about 5-10 minutes.
- Serve warm over rice.
- note: The soup mix thickens the water slightly, but it still will have a watery consistency. The extra liquid will soak into the rice and flavor it.
Nutrition Facts : Calories 502.4, Fat 17.4, SaturatedFat 6.8, Cholesterol 77.1, Sodium 557.7, Carbohydrate 57.1, Fiber 1.6, Sugar 1.1, Protein 26
CROCK POT BEEF OVER RICE
This is so good and so easy. This is one of Mom-maw's recipes and one of my favorite things to eat growing up add lot of pepper and only a little salt!
Provided by HopeMarie
Categories One Dish Meal
Time 10h5m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Put stew beef in crockpot.
- mix together concentrate and water.
- pour over beef.
- cook on low for 8- 10 hours.
- remove beef and shred.
- mix soup into broth until smooth.
- add beef back in stir well.
- cook for about 20 minutes on high.
- serve over rice.
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