Edamame Couscous Recipes
INDIAN CURRY COUSCOUS WITH BROCCOLI AND EDAMAME
A quick, light couscous stir-fry with Indian flavors. Great for vegetarians, but easily adapted into a chicken dish. Feel free to substitute veggies any way you like. Other options include sliced zucchini, string beans, eggplant, carrots, snow peas, and celery. Also try adding sesame seeds, flax seeds, or sesame seeds towards the end of stir-frying. Can be served with plain yogurt.
Provided by namiknows
Categories World Cuisine Recipes Asian Indian
Time 30m
Yield 3
Number Of Ingredients 15
Steps:
- Bring the vegetable broth to a boil in a saucepan. Add couscous and reduce heat to medium; simmer until broth is absorbed and couscous is tender, about 10 minutes. Fluff with a fork.
- Heat canola oil in a large skillet or wok over medium-high heat. Add ajowan seeds.
- When seeds begin to sputter, stir in garlic and reduce heat to medium.
- Stir turmeric, curry powder, hing powder, chili powder, and cinnamon into the garlic mixture until garlic is browned, about 3 minutes.
- Cook and stir edamame and broccoli in the spice mixture until vegetables are tender, about 5 minutes. Season with salt and black pepper.
- Drizzle sesame oil atop vegetables.
- Spoon vegetables over couscous to serve.
Nutrition Facts : Calories 412.7 calories, Carbohydrate 45.6 g, Fat 18 g, Fiber 10.2 g, Protein 22 g, SaturatedFat 2 g, Sodium 317.3 mg, Sugar 2.8 g
COUSCOUS WITH CHICKPEAS, TOMATOES, AND EDAMAME
Make and share this Couscous With Chickpeas, Tomatoes, and Edamame recipe from Food.com.
Provided by dicentra
Categories Beans
Time 15m
Yield 5 serving(s)
Number Of Ingredients 12
Steps:
- Heat olive oil in a large skillet over medium heat. Add edamame, red pepper, and garlic; cook 3 minutes, stirring frequently.
- Stir in 1/2 cup water, basil, chickpeas, and tomatoes; simmer 15 minutes.
- Add 1 3/4 cups water and salt; bring to a boil. Gradually stir in couscous. Remove from heat; cover and let stand 5 minutes.
- Stir in onions and feta; toss well.
Nutrition Facts : Calories 455, Fat 14.1, SaturatedFat 5.4, Cholesterol 26.7, Sodium 1153.6, Carbohydrate 63.3, Fiber 10.2, Sugar 5.3, Protein 21.4
EDAMAME-TABBOULEH SALAD
Dinner made ready in 20 minutes! Enjoy this edamame and couscous salad mixed with citrus and olive oil dressing - perfect if you love Mediterranean cuisine!
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 6
Number Of Ingredients 10
Steps:
- Make couscous mix as directed on package, using water and 1 teaspoon oil.
- In large bowl, mix couscous and remaining salad ingredients. In small bowl, mix dressing ingredients. Pour dressing over salad; mix well. Serve immediately, or cover and refrigerate until serving time.
Nutrition Facts : Calories 110, Carbohydrate 15 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 5 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 160 mg, Sugar 2 g, TransFat 0 g
EDAMAME COUSCOUS
I got this recipe in my e-mail from Health magazine. I'm thinking it would make a nice side dish to baked fish.
Provided by Greeny4444
Categories Low Cholesterol
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Bring 1 cup of water and salt to a boil in a medium saucepan.
- Add the edamame, and cook 30 seconds.
- Stir in the couscous and the remaining ingredients.
- Remove the mixture from the heat, cover it tightly with a lid, and let it stand for 5 minutes.
- Fluff with a fork before serving.
Nutrition Facts : Calories 217.7, Fat 4.6, SaturatedFat 0.6, Sodium 304.4, Carbohydrate 32.6, Fiber 4.4, Sugar 0.1, Protein 12.5
MAYAN COUSCOUS
Many visitors to Merida and Yucatan are surprised to discover excellent Middle Eastern restaurants and such things as kibis offered by local vendors. The cooks of the area happily adopted some of the recipes and ingredients of the Lebanese immigrants who arrived more than a century ago. Here's a Yucatecan version of couscous salad.
Provided by YucatanToday
Categories Side Dish
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- Combine the couscous, cumin, and salt in a large bowl. Stir in the boiling water and seal with plastic wrap. Set aside for 10 minutes.
- While waiting for the couscous, cook the unpeeled garlic clove in a small skillet over medium-high heat until toasted and the skin has turned golden-brown. Peel the garlic and mince. Stir the garlic into the couscous along with the black beans, corn, onion, cilantro, jalapeno pepper, olive oil, and lime juice. Serve warm or allow to cool.
Nutrition Facts : Calories 300.4 calories, Carbohydrate 44.8 g, Fat 10.9 g, Fiber 3.6 g, Protein 7.1 g, SaturatedFat 1.5 g, Sodium 713.3 mg, Sugar 2.5 g
More about "edamame couscous recipes"
EDAMAME COUSCOUS SALAD - HEALING TOMATO RECIPES
2016-03-18 Edamame Couscous Salad. 1) Preheat the oven to 475 degrees. 2) Bring about 4 cups of water to a boil. Add 1 tsp of salt and 1 tsp of oil to the …
From healingtomato.com
Reviews 14Category SaladCuisine MediterraneanTotal Time 45 mins
From healingtomato.com
Reviews 14Category SaladCuisine MediterraneanTotal Time 45 mins
MEXICAN EDAMAME AND COUSCOUS SALAD | BETTER HOMES
2013-12-01 Step 1. For dressing, in a screw-top jar combine the vinegar, cilantro, oil, chile pepper, garlic, salt, and black pepper. Cover and shake well; …
From bhg.com
4.5/5 (4)Calories 290 per servingTotal Time 30 mins
From bhg.com
4.5/5 (4)Calories 290 per servingTotal Time 30 mins
- For dressing, in a screw-top jar combine the vinegar, cilantro, oil, chile pepper, garlic, salt, and black pepper. Cover and shake well; set aside.
- Arrange romaine on a large serving platter. Toss couscous with 1 tablespoon of the dressing. In a small bowl combine tomatoes and sweet pepper. Arrange tomato mixture, couscous, edamame, black beans, and lime wedges on romaine. Drizzle with the remaining dressing; sprinkle with queso fresco.
EDAMAME CHICKPEA SALAD WITH COUSCOUS | MASON JAR …
2020-07-19 Instructions. Cook your couscous and edamame as directly on the package. In a bowl, mix together your cooked chickpeas, couscous, and edamame with a tangy citrus dressing or a dressing of your choice (or even …
From carmyy.com
From carmyy.com
ROASTED VEGETABLE ISRAELI COUSCOUS WITH EDAMAME
1. Preheat oven to 400 degrees. 2. Mix chopped peppers and broccoli with edamame, 1/2 cup olive oil, mustard and lemon juice. No need to thaw the edamame! Season with salt and pepper. 3. Pour vegetable mixture onto sheet …
From veggieeveryday.com
From veggieeveryday.com
EDAMAME, CARROT AND TOMATO COUSCOUS SALAD - MY …
2016-01-28 Fluff, then cool for 5 minutes. In a medium bowl, combine rest of salad ingredients, add edamame and stir well. Add cooled couscous and fold into bowl. Serve at room temperature or chilled. Optional Dressing directions: …
From mysweetcalifornialife.com
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HEALTHY COUSCOUS RECIPES | COOKING LIGHT
2016-01-06 Sip on a cool glass of ginger lemonade for just 32 cents per serving: Bring 4 cups water and 1/3 cups sliced fresh ginger to a boil in a medium saucepan; remove from heat. Steep 30 minutes. Strain; discard solids. Mix the …
From cookinglight.com
From cookinglight.com
COUSCOUS SALAD WITH EDAMAME, FETA, AND MINT
2. Stir in dry couscous and cover with a lid. Allow to sit for 7 minutes, then remove lid and fluff couscous with a fork. 3. Whisk together lemon juice, olive oil, vinegar, and salt. Remember to zest lemon first for the next step. 4. Once …
From furtherfood.com
From furtherfood.com
NUTTY COUSCOUS, CARROT AND EDAMAME SAUTé - BETTER …
Recipe / Nutty Couscous, Carrot and Edamame Sauté . Nutty Couscous, Carrot and Edamame Sauté. Prep: 25 min. Cook: 25 min. Serves: 12. Here's a yummy, nutty dish with lots of colorful, veggies. Recipe tags: chicken base, …
From betterthanbouillon.com
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EDAMAME AND COUSCOUS WITH BASIL OIL | TASTY KITCHEN: …
Edamame and Couscous with Basil Oil by Patricia @ ButterYum on April 23, 2016 in Special Dietary Needs , Vegan April 23, 2016 Special Dietary Needs Vegan See post on Patricia @ ButterYum’s site!
From tastykitchen.com
From tastykitchen.com
EDAMAME COUSCOUS RECIPE | MYRECIPES
2003-10-17 Directions. Instructions Checklist. Step 1. Bring 1 cup of water and salt to a boil in a medium saucepan. Add the edamame, and cook 30 seconds. Stir in the couscous and the remaining ingredients. Remove the mixture from the heat, cover it tightly with a lid or aluminum foil, and let it stand for 5 minutes. Fluff with a fork before serving.
From myrecipes.com
Servings 4Calories 218 per serving
From myrecipes.com
Servings 4Calories 218 per serving
EDAMAME COUSCOUS RECIPE | HEALTH.COM
2011-08-19 Instructions Checklist. Step 1. Bring 1 cup of water and salt to a boil in a medium saucepan. Add the edamame, and cook 30 seconds. Stir in the couscous and the remaining ingredients. Remove the ...
From health.com
Servings 4Calories 218 per serving
From health.com
Servings 4Calories 218 per serving
EDAMAME COUSCOUS - DAIRY FREE RECIPES - FOODDIEZ.COM
You can never have too many side dish recipes, so give Edamame Couscous a try. Watching your figure? This vegan recipe has 171 calories, 8g of protein, and 2g of fat per serving. This recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of parsley, lemon juice, lemon rind, and a handful of other ...
From fooddiez.com
From fooddiez.com
SAUTéED COUSCOUS WITH LEEKS AND EDAMAME BEAN L HEALTHY …
Couscous is a Maghrebi dish of small steamed balls of crushed durum wheat semolina that is traditionally served with a stew spooned on top. Couscous is a staple food throughout the North African cuisines of Algeria, Tunisia, Mauritania, Morocco, and Libya. This sauteed Couscous recipe is so flavourful and easy to make. Sauteed couscous with …
From uthrasrinikitchen.com
From uthrasrinikitchen.com
EDAMAME COUSCOUS SALAD - BIGOVEN.COM
Edamame Couscous Salad recipe: Try this Edamame Couscous Salad recipe, or contribute your own. Add your review, photo or comments for Edamame Couscous Salad. not set Salad Grains Toggle navigation
From bigoven.com
From bigoven.com
YUMMY EDAMAME & ISRAELI COUSCOUS BOWL. {VEGAN RECIPE}
2015-07-07 *Israeli couscous is much different than standard couscous, in that the grains are larger and meatier and stand up to the other ingredients of the salad well. If you can’t find Israeli couscous, try using quinoa or brown rice rather than standard couscous. 1 ½ cups cooked, shelled edamame, cooled. 2 cups tomatoes, chopped
From elephantjournal.com
From elephantjournal.com
GREEN COUSCOUS SALAD WITH PECANS, EDAMAME AND FETA CHEESE
Preparation. In a saucepan, bring the broth to a boil and add the couscous. Remove from heat, stir and cover. Let stand 10 to 12 minutes then stir to make fluffy. Pour into a large bowl. In a bain-marie, cook the peas and edamames. Add to the salad followed by the rest of the ingredients, then season with salt and pepper.
From lecoupdegrace.ca
From lecoupdegrace.ca
EDAMAME COUSCOUS SALAD BY HEALING TOMATO - FOODRHYTHMS
A simple edamame couscous salad that is a perfect vegan dinner idea for any day of the week. Vegetarian healthy recipe that is quick and simple to make
From foodrhythms.com
From foodrhythms.com
EDAMAME COUSCOUS SALAD | RECIPE | TOMATO RECIPES, VEGETARIAN …
Vegetarian healthy recipe that is quick and simple to make. May 8, 2016 - A simple edamame couscous salad that is a perfect vegan dinner idea for any day of the week. Vegetarian healthy recipe that is quick and simple to make. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, …
From pinterest.ca
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COUSCOUS WITH CHICKPEAS, TOMATOES, AND EDAMAME RECIPE
Step 1. Heat olive oil in a large skillet over medium heat. Add edamame, red pepper, and garlic; cook 3 minutes, stirring frequently. Stir in 1/2 cup water, basil, chickpeas, and tomatoes; simmer 15 minutes. Add 1 3/4 cups water and salt; bring to a boil. Gradually stir in couscous. Remove from heat; cover and let stand 5 minutes.
From myrecipes.com
From myrecipes.com
COUSCOUS WITH EDAMAME, OLIVES AND APRICOTS FOR “MIXED” FAMILIES
2013-10-07 1 cup frozen shelled edamame. 1/3 cup pitted Calamata olives, coarsely chopped. 1 15-ounce can low sodium chickpeas, drained and rinsed. 1/3 cup dried apricots (about 9) thinly sliced. 1 teaspoon balsamic vinegar. 1/2 teaspoon salt. Bring the orange juice and 3/4 cup of the broth to a boil; stir in the couscous and mint, cover and remove from heat.
From asweetandsavorylife.com
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NECTARINE & EDAMAME COUSCOUS SALAD - FEEDING THE FRASERS
2021-09-10 Move the couscous to a ¼ sheet pan, spread out to a thin layer. Allow the couscous to cool for 15 minutes. Lastly, once the couscous has cooled, add the couscous to the bowl of arugula. Toss to combine. Add the finishing touches to the salad with the edamame, nectarines, feta cheese and smoked almonds. Toss again.
From feedingthefrasers.com
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EDAMAME COUSCOUS SALAD | RECIPE | TOMATO RECIPES, VEGETARIAN …
Vegetarian healthy recipe that is quick and simple to make. Jan 23, 2018 - A simple edamame couscous salad that is a perfect vegan dinner idea for any day of the week. Vegetarian healthy recipe that is quick and simple to make. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, …
From pinterest.com
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MOROCCAN SPICED VEGETABLE COUSCOUS - ERREN'S KITCHEN
2018-08-06 Here’s how to do it: Measure a 1:1 ratio of couscous to water. Salt the water and bring it to a boil. Add the couscous, cover the pot, and remove it from the heat. Let it stand for 5 minutes, Fluff it with a fork. For this recipe, the couscous cooks in the stock and the spicy vegetable mixture for the best possible flavor.
From errenskitchen.com
From errenskitchen.com
EDAMAME COUSCOUS | HY-VEE
Search a collection of 8,000-plus easy recipes and discover what's trending and popular now. Find gluten-free, heart-healthy, vegetarian, vegan, Instant Pot, slow cooker, sheet pan, seafood recipes, and more. Or if you're simply looking for a healthy chicken dinner, you'll find that, too.
From hy-vee.com
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23 EASY COUSCOUS RECIPES TO TRY TONIGHT - INSANELY GOOD
2022-06-03 And even if you’re craving something sweet, this list of couscous recipes is just what you need. 1. Lemon Couscous. This zippy lemon couscous recipe is perhaps as simple as they come. You’ll throw garlic, broth, and lemon juice in a pan, then add it to the couscous once it’s done cooking. Novice or home chef extraordinaire, this recipe is ...
From insanelygoodrecipes.com
From insanelygoodrecipes.com
YELLOW PEARL COUSCOUS WITH EDAMAME RECIPE - TODAY'S PARENT
Add turmeric and cinnamon and sauté 1 min longer. Add water, honey, salt and orange zest and bring to a boil. Reduce the heat to medium-low. Cover and simmer for 7 to 8 min or until the couscous is almost cooked. Add edamame and cook for 2 min longer or until just tender and the liquid is absorbed. Remove pot from heat. Let couscous stand ...
From todaysparent.com
From todaysparent.com
COUSCOUS WITH EDAMAME AND CHICKPEAS - RECIPES | FOOBY.CH
Couscous. Place the couscous in a bowl, pour boiling water over the top, cover and leave to absorb for approx. 10 mins. Separate the couscous with a fork, leave to cool. Add the avocado, edamame, coriander, lime zest, lime juice and oil, season with salt, mix. Plate up the couscous, top with the chickpeas and feta.
From fooby.ch
From fooby.ch
EDAMAME COUSCOUS - HY-VEE RECIPES AND IDEAS
Add edamame; cook 30 seconds. Stir in couscous. Cover and remove from heat. Let stand 5 to 7 minutes. Meanwhile, heat oil in large skillet over medium heat. Add mushrooms and cook 3 minutes. Add 2 teaspoons of the soy sauce and cook 1 minute more. Fluff couscous mixture with fork. Gently fold in mushrooms and green onions.
From hy-vee.com
From hy-vee.com
EDAMAME AND COUSCOUS W/BASIL OIL — BUTTERYUM — A TASTY LITTLE …
Jul 13, 2016 - edamame recipes. edamame and couscous with basil oil couscous with edamame. recipes using basil oil. recipes for Israeli couscous. recipes for pearl couscous. edamame and pearl couscous side dish recipe. edamame side dish recipe. recipes using soy beans edamame. couscous with edamame and basil oil..
From pinterest.ca
From pinterest.ca
EDAMAME, APRICOT AND MINT COUSCOUS - FOOD TO GLOW
2011-10-17 200g wholegrain or regular couscous. 150g frozen edamame or broad beans, boiled until just cooked – usually about four minutes – then refresh with cold water, and drain. 1 orange or red pepper, deseeded and diced. 100g unsulphured apricots (ugly but tasty and without nasty mineral oil coating), snipped up a bit.
From kelliesfoodtoglow.com
From kelliesfoodtoglow.com
COUSCOUS WITH EDAMAME, RED PEPPER, & BASIL — RECIPES — …
If the couscous is too dry, add more broth 1 Tbsp at a time. While the couscous is cooking, heat the remaining 1 Tbsp oil in a heavy, large nonstick skillet over high heat. Add the edamame, peppers, and carrots. Sprinkle with salt and pepper, and sauté until crisp-tender, about 3 minutes. Transfer the vegetables to a large bowl and add the ...
From qvc.com
From qvc.com
EDAMAME COUSCOUS SALAD - MEALPLANNERPRO.COM
A simple edamame couscous salad that is a perfect vegan dinner idea for any day of the week. Vegetarian healthy recipe that is quick and simple to make. Ingredients. 1 tsp of salt (for boiling the couscous) 1 tsp of oil (for boiling the couscous) 1 cup of pearl couscous; 2 cups of edamame (Frozen or fresh) 1 cup of chick peas; 1/4 of grape tomatoes (or cherry tomatoes) ...
From mealplannerpro.com
From mealplannerpro.com
EGYPTIAN EDAMAME STEW RECIPE | EATINGWELL
Bring a large saucepan of water to a boil. Add edamame and cook until tender, 4 to 5 minutes or according to package directions. Drain. Advertisement. Step 2. Heat oil in a large saucepan over medium heat. Add onion and cook, covered, stirring occasionally, until starting to soften, about 3 …
From eatingwell.com
From eatingwell.com
HONEY-SOY SALMON OVER EDAMAME COUSCOUS – ERICA'S RECIPES
2014-01-21 While the salmon is cooking, make the couscous. In a medium saucepan, heat the olive oil. Add the ginger and garlic and cook briefly until fragrant. Add the stock and soy sauce and bring to a boil. Remove from the heat; add the couscous and salt. Layer the edamame on top of the couscous and put the lid on for 5 minutes. Fluff with a fork and ...
From ericasrecipes.com
From ericasrecipes.com
EDAMAME RECIPES | BBC GOOD FOOD
Crunchy bulgur salad. 10 ratings. A vibrant summer salad with radishes, edamame beans, peppers, almonds and herbs, drizzled with a citrus dressing. See more Edamame recipes.
From bbcgoodfood.com
From bbcgoodfood.com
COUSCOUS WITH ROASTED ALMONDS AND EDAMAME RECIPE
Remove from heat and add edamame. Return to a boil. Reduce heat to low, cover and simmer for 4 minutes. While edamame simmers, chop scallions to make 1/2 cup and 2 tbsp of cilantro. Set aside. Increase heat to high and return edamame to a boil. Stir in couscous. Cover, remove from heat, and let stand 5 minutes. Meanwhile, chop almonds.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
GIANT COUSCOUS, SWEET POTATO AND EDAMAME SALAD - ANNA'S FAMILY …
Drizzle with olive oil and roast for 20 minutes. Boil the Giant Couscous for 20 minutes. Drain and drizzle with a little olive oil and give it a stir to stop it sticking together. Leave to cool. Pour boiling water over the edamame beans and leave to stand for a few minutes before draining. Shake the dressing ingredients together in a jam jar.
From annasfamilykitchen.com
From annasfamilykitchen.com
CHICKEN AND EDAMAME COUSCOUS SALAD RECIPE
Aug 19, 2018 - Dried cranberries complement the sweet and tangy dressing on this salad, while roasted peanuts contribute a nice crunch.
From pinterest.com
From pinterest.com
SLOW-COOKER EDAMAME SUCCOTASH RECIPE | EATINGWELL
Add the onion and bell pepper; cook, stirring often, 4 minutes. Combine the onion mixture, edamame, corn, stock, and pepper in a 5- to 6-quart slow cooker. Cover and cook on LOW until the vegetables are tender and the flavors blend, 4 to 5 hours. Advertisement. Step 2. Add the tomato, dill, and vinegar to the slow cooker, stirring gently. Step 3.
From eatingwell.com
From eatingwell.com
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