Jamaican Chili Banana Fritters Recipes
JAMAICAN CHILI BANANA FRITTERS
This simple Jamaican desert is spiked with cinnamon and nutmeg and counter balanced with a kick from cayenne peppers. Toasted black and white sesame seeds add an extra layer of nuttiness to this easy dish. We love pan frying them for a healthier version to the traditional fried fritters and love eating these as for a breakfast or snack as well.
Provided by RawSpiceBar
Categories Vegetable
Time 40m
Yield 8-10 serving(s)
Number Of Ingredients 5
Steps:
- Mash bananas with RawSpiceBar's Jamaican Sweet Spices, honey, salt and vanilla extract. Stir flour into banana mixture.
- Heat 1-2 tbsp canola oil on medium-high heat in a nonstick pan. Using a serving spoon, spoon batter into pan.
- Pan fry fritters until crisp and brown on one side, about 2 minutes. Gently flip and fry other side to golden brown, about 1 minute more.
Nutrition Facts : Calories 62.2, Fat 0.2, Sodium 145.9, Carbohydrate 14.6, Fiber 0.9, Sugar 5.7, Protein 1.1
JAMAICAN BANANA FRITTERS
Was inspired by a post from thatssoyummy.com, and did some research online. This recipe is my own version, with no added sugar, as using ripe bananas already gives it a very pleasant natural sweetness.
Provided by Just Happy
Categories Breakfast
Time 20m
Yield 10 fritters, 2 serving(s)
Number Of Ingredients 4
Steps:
- Mash the bananas until paste like.
- Blend milk and egg into bananas until smooth.
- Add in flour and mix.
- Heat a nonstick skillet to medium.
- Spoon batter about 2 tbsp per fritter.
- Wait until bubbles rise, then flip.
- Careful - because of the high egg ratio it is likely to burn easily.
- Serve hot!
Nutrition Facts : Calories 206.7, Fat 3, SaturatedFat 1, Cholesterol 93.4, Sodium 50.1, Carbohydrate 40.3, Fiber 3.5, Sugar 14.6, Protein 6.9
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