Egg And Tomato Salad Recipes

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EGG AND TOMATO SALAD



Egg and Tomato Salad image

I often need to prepare a salad just for myself. And when I want a change from ordinary greens, this is the recipe I reach for.-Joan Schroeder, Mesquite, Nevada

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 1 serving.

Number Of Ingredients 11

1 small tomato, thinly sliced
1 hard-boiled large egg, sliced
Leaf lettuce
2 tablespoons olive oil
4 teaspoons lemon juice
1/2 teaspoon sugar
1/4 teaspoon seasoned salt
1/4 teaspoon ground mustard
1/8 to 1/4 teaspoon salt
1/8 teaspoon pepper
2 drops hot pepper sauce

Steps:

  • On a salad plate or in a bowl, alternate tomato and egg slices on lettuce. In a small bowl, whisk remaining ingredients until smooth. Pour over salad and serve immediately.

Nutrition Facts :

TOMATO EGG SALAD



Tomato Egg Salad image

I Love to Make This Tomato Egg Salad When I Am Working from Home. It's a Treat That I Look Forward to All Morning Until My Lunch Break ...

Provided by Jelena Mardere

Categories     Egg Recipes, Healthy Recipes for a Self-Quarantine, Healthy Spring Salad Recipes, Healthy Tomato recipes, Healthy Tomato Side Dish Recipes, Lunch Recipes, Microgreens Recipes, Salad Recipes, Side Dishes

Time 15m

Yield 2

Number Of Ingredients 9

Eggs 3
Tomatoes 1
Basil handful of
Garlic 1 clove
Hot chilli pepper
Olive oil ½ tbsp
Salt
Black pepper
Sunflower sprouts handful of

Steps:

  • Carefully place 3 eggs in a large pan of boiling water using a spoon. Cook in the boiling water for about 6 minutes (for medium sized eggs).
  • Chop 1 tomato and place the pieces in a bowl.
  • Chop a clove of garlic finely and roughly chop a handful of basil. Add them to the tomatoes.
  • Rinse the eggs under cold running water for a few minutes until they are cool enough to handle.
  • Peel and dice the eggs and add them to the bowl with the other ingredients. Mix well.
  • Drizzle olive oil over the salad and season to taste with salt and pepper.
  • Serve on hot buttered toast, garnished with sunflower sprouts.

Nutrition Facts : Calories 122, Fat 9g, Cholesterol 246mg, Sodium 94mg, Carbohydrate 2.2g, Protein 8.7g

TOMATO, AVOCADO, & EGG SALAD RECIPE BY TASTY



Tomato, Avocado, & Egg Salad Recipe by Tasty image

Here's what you need: hard-boiled egg, avocado, roma tomato, salt, pepper

Provided by Mercedes Sandoval

Categories     Sides

Time 30m

Yield 1 serving

Number Of Ingredients 5

1 hard-boiled egg, diced
¼ cup avocado, cubed
¼ cup roma tomato, diced
salt, to taste
pepper, to taste

Steps:

  • Combine all ingredients in a small bowl.
  • Mix until combined. Serve.
  • Enjoy!

Nutrition Facts : Calories 169 calories, Carbohydrate 6 grams, Fat 12 grams, Fiber 3 grams, Protein 9 grams, Sugar 1 gram

EGGPLANT-TOMATO SALAD



Eggplant-Tomato Salad image

Few ingredients, fast and easy to make, and always a big hit!

Provided by ANUTAD

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 7

1 eggplant, cubed
olive oil, divided
salt to taste
1 pint grape tomatoes, halved
½ red onion, thinly sliced
1 teaspoon lemon juice, or to taste
ground black pepper to taste

Steps:

  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Brush eggplant with 1 tablespoon olive oil and sprinkle with salt. Place in a single layer on a baking sheet.
  • Broil eggplant in the hot oven, turning to brown on all sides, 5 to 7 minutes.
  • Transfer cooked eggplant to a large bowl. Add tomatoes and onion.
  • Combine remaining 1 tablespoon olive oil, lemon juice, salt, and pepper in a bowl. Pour dressing over salad.

Nutrition Facts : Calories 114.7 calories, Carbohydrate 12.8 g, Fat 7.3 g, Fiber 5.7 g, Protein 2.2 g, SaturatedFat 1 g, Sodium 49 mg, Sugar 3.8 g

TOMATO EGG SALAD



Tomato Egg Salad image

Make and share this Tomato Egg Salad recipe from Food.com.

Provided by Debbwl

Categories     < 30 Mins

Time 24m

Yield 4 serving(s)

Number Of Ingredients 8

6 eggs
6 roma tomatoes
3/4 cup cucumber, seeds removed and chopped
1/4 cup red onion, diced
1/3 cup mayonnaise
1 tablespoon Dijon mustard
salt and pepper
2 cups watercress

Steps:

  • Place eggs in a saucepan, cover with water and bring to boil. Remove from heat; cover and let stand 12 minutes.
  • Meanwhile, have roma tomatoes lengthwise and remove seeds.
  • In mixing bowl combine cucumber, onion, mayonnaise, mustard, salt and pepper.
  • Drain, rinse, peel, and chop cooked eggs; fold into cucumber mixture.
  • Spoon into tomato halves and serve over watercress.

EGG AND TOMATO SALAD SANDWICHES (PITA BREAD)



Egg and Tomato Salad Sandwiches (Pita Bread) image

Make and share this Egg and Tomato Salad Sandwiches (Pita Bread) recipe from Food.com.

Provided by ImPat

Categories     Lunch/Snacks

Time 25m

Yield 4 sandwiches, 4 serving(s)

Number Of Ingredients 12

4 eggs (hard boiled)
85 g low-fat mayonnaise or 1/4 cup low-fat mayonnaise
1 teaspoon English mustard
1 tablespoon white wine vinegar
2 tablespoons sour cream
salt
pepper
2 tomatoes (deseeded and chopped)
1 red capsicum (bell pepper deseeded and chopped)
1 potato (cooked and chopped)
2 spring onions (green chopped)
4 whole wheat pita bread (wholemeal)

Steps:

  • Peel the eggs and cut in half and remove the yolks and chop the whites and set aside.
  • Push the egg yolk through a fine mesh sieve and then mix to a smooth paste together with the mayonnaise mustard, vinegar and sour cream and then season to taste with salt and pepper.
  • Mix the dressing with the tomatoes, capsicum (bell pepper), potato, egg white and spring green onions.
  • Carefully split the pitas in half to form pockets and fill the pockets with the salad.

TOMATO SALAD WITH HARD-BOILED EGGS



Tomato Salad with Hard-Boiled Eggs image

Categories     Salad     Egg     Tomato     Vegetarian     Quick & Easy     Summer     Gourmet

Yield Serves 2

Number Of Ingredients 8

2 slices of day-old homemade-style white bread, crusts removed and the bread cut into 1/2-inch cubes
1/2 tablespoon unsalted butter, melted
1 tablespoon red-wine vinegar
1/4 cup extra-virgin olive oil
2 tomatoes, seeded and chopped
1/4 cup finely chopped scallion green
3 Kalamata or other brine-cured olives, cut into slivers
2 hard-boiled large eggs, sliced thin lengthwise

Steps:

  • In a bowl toss the bread cubes with the butter and salt to taste, spread them in a jelly-roll pan, and bake them in a preheated 375°F. oven for 4 to 6 minutes, or until they are golden. In a bowl whisk together the vinegar, the oil, and salt and pepper to taste until the dressing is emulsified, add the tomatoes, the scallion green, the olives, and the croutons, and toss the salad until it is combined well. Divide the salad between 2 plates and top it with the egg slices.

ARUGULA, EGG AND TOMATO SALAD



Arugula, Egg and Tomato Salad image

Provided by Pierre Franey

Categories     salads and dressings

Time 10m

Yield 4 servings

Number Of Ingredients 9

3/4 pound arugula
4 ripe plum tomatoes
2 hard-boiled eggs, peeled and quartered
1 medium-size red onion, cut into thin slices
2 teaspoons finely chopped garlic
2 tablespoons red-wine vinegar
6 tablespoons olive oil
4 tablespoons coarsely chopped parsley
Salt and freshly ground pepper to taste

Steps:

  • Pick over the arugula and discard any tough stems. Rinse well and shake off excess moisture.
  • Core tomatoes and cut into 1-inch cubes.
  • Put all the ingredients in a salad bowl. Toss well and serve.

Nutrition Facts : @context http, Calories 260, UnsaturatedFat 18 grams, Carbohydrate 9 grams, Fat 23 grams, Fiber 3 grams, Protein 6 grams, SaturatedFat 4 grams, Sodium 531 milligrams, Sugar 5 grams

EGG SALAD-TOMATO SANDWICHES



Egg Salad-Tomato Sandwiches image

Makeout-of-this-world egg salad sandwiches with our Egg Salad-Tomato Sandwiches recipe. Mayo, sour cream and Dijon pep up Egg Salad-Tomato Sandwiches.

Provided by My Food and Family

Categories     Dairy

Time 10m

Yield 4 servings

Number Of Ingredients 7

1/4 cup KRAFT Mayo Homestyle Real Mayonnaise
2 Tbsp. BREAKSTONE'S or KNUDSEN Sour Cream
1 tsp. GREY POUPON Dijon Mustard
4 hard-cooked eggs, chopped
6 grape tomatoes, quartered
8 slices whole wheat bread, toasted
4 Boston lettuce leaves

Steps:

  • Mix first 3 ingredients in medium bowl.
  • Add eggs and tomatoes; mix until just combined.
  • Fill toast slices with lettuce and egg mixture to make 4 sandwiches.

Nutrition Facts : Calories 330, Fat 19 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 200 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 14 g

EGGPLANT AND TOMATO SALAD



Eggplant and Tomato Salad image

Eggplant is baked, not fried, making this delicious and healthy dish. Great as a side or just as a meal itself.

Provided by aborodenko

Categories     Fruits and Vegetables     Vegetables     Eggplant

Time 1h

Yield 4

Number Of Ingredients 7

4 pounds eggplants, peeled and cut into 1/2-inch-thick slices
½ teaspoon salt, or to taste
3 medium tomatoes, cubed
½ cup chopped fresh parsley
2 tablespoons diced white onion
ground black pepper to taste
2 tablespoons olive oil

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease a baking sheet.
  • Arrange eggplant slices on a plate and sprinkle both sides with salt. Let sit until juicy, 15 to 20 minutes. Rinse in cold water and pat dry with a paper towel. Place slices on the prepared baking sheet.
  • Bake in the preheated oven until tender, 20 to 25 minutes, flipping halfway through.
  • Remove eggplant from the oven and let cool down. Cut into 1/4-inch squares.
  • Combine eggplant, tomatoes, parsley, and onion in a bowl. Season with salt and pepper and gently mix to combine. Add olive oil and mix again before serving.

Nutrition Facts : Calories 189.8 calories, Carbohydrate 30.4 g, Fat 7.9 g, Fiber 16.7 g, Protein 5.7 g, SaturatedFat 1.1 g, Sodium 308.9 mg, Sugar 13.3 g

EGG, AVOCADO AND TOMATO SALAD



Egg, avocado and tomato salad image

Varied salad with complementary flavours.

Provided by drumachine

Time 15m

Yield Serves 1

Number Of Ingredients 0

Steps:

  • Boil the egg for 8 minutes, whilst it is boiling carry out step 2.
  • Tear up the lettuce, chop the avocado, tomatoes and thinly slice the spring onions. Mix together in a bowl with the oil.
  • Douse the egg in cold water, then peel and slice. Arrange over top of the salad.

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