EGG THREAD SOUP WITH ASPARAGUS
The original from Eating Well used chicken broth. Use a light vegetable broth for this. Note Mrs Dash's Lemon Pepper seasoning works very well with this dish.
Provided by That is Dr House to
Categories Vegetable
Time 20m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Use pastina or other tiny pasta, such as alphabet or stars. The asparagus should be trimmed and cut into 1 1/2-inch diagonal pieces .
- Bring broth to a boil in a soup pot. Stir in pasta. Leave uncovered and cook over medium-high heat. Stirring occasionally and continue cooking until pasta is just tender. About 5 minutes.
- Stir in asparagus; cook for 2 minutes. Reduce heat to medium.
- Break eggs into a large measuring cup and whisk until well blended. [Note Egg Beaters work just fine for this].
- Add to the gently boiling soup in a thin, steady stream, stirring constantly with a fork. (Slow stirring will produce large threads; rapid stirring will break the threads up into small pieces.)
- Remove from heat and stir in lemon juice. Taste, adding salt if desire.
Nutrition Facts : Calories 46.3, Fat 2.6, SaturatedFat 0.8, Cholesterol 105.8, Sodium 41, Carbohydrate 2, Fiber 0.9, Sugar 0.8, Protein 4.2
CREAM OF FRESH ASPARAGUS SOUP II
There's nothing like fresh asparagus when it's in season - take advantage!
Provided by MARBALET
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- In a large saucepan, combine asparagus, chopped onion, and 1/2 cup chicken broth. Cover, and bring to a boil over high heat. Reduce heat, and simmer uncovered until asparagus is tender, about 12 minutes. Process the mixture in a blender to puree the vegetables. Set aside.
- In the same saucepan, melt the butter over medium-low heat. Stir in the flour, salt, and pepper. Cook, stirring constantly for 2 minutes. Whisk in the remaining chicken broth, and increase the heat to medium. Cook, stirring constantly until the mixture boils. Stir in the asparagus puree and the milk.
- Put the sour cream in a small bowl, and stir in a ladleful of the hot soup. Add the sour cream mixture and the lemon juice to the soup. Stir while heating the soup to serving temperature, but don't allow it to boil. Serve immediately.
Nutrition Facts : Calories 195.6 calories, Carbohydrate 14.1 g, Cholesterol 35.1 mg, Fat 13.4 g, Fiber 2.8 g, Protein 6.6 g, SaturatedFat 8.2 g, Sodium 1100.8 mg, Sugar 6.3 g
ASPARAGUS EGG DROP SOUP
Make and share this Asparagus Egg Drop Soup recipe from Food.com.
Provided by threeovens
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Blanch asparagus in boiling water for 3 to 4 minutes; drain and place in an ice water bath.
- Meanwhile, heat broth in a large saucepan to boiling; reduce heat to a simmer and pour in beaten eggs, whisking until cooked through, about 1 minute.
- Stir in asparagus, ham, and soy sauce; cook until heated through, about 1 minute.
- Season with black pepper.
Nutrition Facts : Calories 193.6, Fat 8.9, SaturatedFat 2.8, Cholesterol 233.6, Sodium 1647.2, Carbohydrate 4.9, Fiber 1.9, Sugar 2.7, Protein 22.8
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