Eggplant Brown Rice And Quinoa Salad With Quick Pickled Onion And A Date And Ras El Hanout Dressing Recipes
BROWN RICE SALAD WITH ROASTED EGGPLANT
This healthful and satisfying brown rice salad with roasted eggplant and feta is equally packed with rich umami flavor and vital nutrients. It's make-ahead friendly and great warm or cold.
Provided by Carolyn Gratzer Cope
Categories Grains
Time 55m
Number Of Ingredients 12
Steps:
- In a medium pot, combine rice, 1 3/4 cups water, 1 tablespoon of the olive oil, and 1/4 teaspoon of the salt.
- Bring to a boil over high heat, then cover and cook at a gentle simmer for 40 minutes or until water is absorbed. Cool slightly. (See note 1).
- Meanwhile, preheat oven to 375°F with a rack in the middle.
- On a large rimmed baking sheet, place the diced eggplant, onion, and garlic. Sprinkle with the remaining 2 tablespoons of olive oil, the remaining 1/2 teaspoon salt, and the pepper. Toss to coat evenly and spread in a single layer.
- Roast for about 30 minutes, until tender.
- Pour the rice, roasted eggplant mixture, olives, feta, basil, and chickpeas (if using) into a large bowl.
- Sprinkle with the lemon juice and toss gently to combine.
- Serve warm or at room temperature.
Nutrition Facts : Calories 364 calories, Carbohydrate 51 grams carbohydrates, Fat 13.2 grams fat, Fiber 9.2 grams fiber, Protein 12.4 grams protein
More about "eggplant brown rice and quinoa salad with quick pickled onion and a date and ras el hanout dressing recipes"
ROASTED EGGPLANT QUINOA SALAD | 12 TOMATOES
Web Jan 11, 2018 Toss eggplant with 1 tablespoon of the olive oil and spread onto prepared baking sheet. Cook in oven until tender, about 20 …
From 12tomatoes.com
Servings 4Total Time 30 minsEstimated Reading Time 2 mins
From 12tomatoes.com
Servings 4Total Time 30 minsEstimated Reading Time 2 mins
- Toss eggplant with 1 tablespoon of the olive oil and spread onto prepared baking sheet. Cook in oven until tender, about 20 minutes.
- Meanwhile, cook the quinoa. Combine quinoa with 1 1/3 cups water in a small saucepan. Bring to a boil over medium-high heat, cover the pan and reduce heat to low. Simmer until water has absorbed, about 15 minutes. Remove from heat and let sit, covered, for 5 more minutes.
35 BEST EGGPLANT RECIPES | WHAT TO MAKE WITH …
Web Mar 14, 2022 Cheese-topped eggplant Parmesan, savory ratatouille, hearty moussaka and more: there’s almost no limit to the delicious …
From foodnetwork.com
Author By
From foodnetwork.com
Author By
QUICK RICE QUINOA SALAD RECIPE | RECIPES FROM A PANTRY
Web Aug 31, 2014 Add rice and quinoa into a pot of boiling water and simmer for 10 mins. Drain rice and quinoa mix and let cool. Add the rice and quinoa into a bowl and mix in all the other ingredients and serve. …
From recipesfromapantry.com
From recipesfromapantry.com
EGGPLANT, BROWN RICE AND QUINOA SALAD WITH QUICK PICKLED …
Web Dec 31, 2020 - This dressing is salad caramel. It's the perfect accompaniment to the eggplant and pickled onion – complementing while being gutsy enough to hold its own, ...
From pinterest.com
From pinterest.com
ROASTED EGGPLANT AND QUINOA SALAD | VANILLA AND BEAN
Web Sep 9, 2022 Preheat oven to 425F. Rinse quinoa under running water. In a medium sauce pan, combine rinsed quinoa and water. Bring to a boil, turn to low, cover and simmer for about 10 minutes. Remove from heat and …
From vanillaandbean.com
From vanillaandbean.com
BROWN RICE AND QUINOA SALAD - LADY BEHIND THE CURTAIN
Web Aug 6, 2019 Instructions. In a large bowl, combine the brown rice and quinoa, spinach, tomatoes, beans, cucumbers, pepperoncinis and olives. Pour ½ cup of the dressing over the quinoa mixture and toss to coat. …
From ladybehindthecurtain.com
From ladybehindthecurtain.com
EGGPLANT, BROWN RICE AND QUINOA SALAD WITH QUICK PICKLED …
Web Dec 9, 2020 1 tbsp olive oil 1 cup brown rice ½ cup red quinoa Quick pickled onion* 1 red onion, finely sliced into half moons ½ cup apple cider vinegar 1 tbsp salt 1 tbsp …
From smh.com.au
Cuisine Modern AustralianCategory SaladServings 4-6
From smh.com.au
Cuisine Modern AustralianCategory SaladServings 4-6
SPICY ASIAN EGGPLANT AND QUINOA - JULIA'S ALBUM
Web Jun 21, 2014 Add soy sauce, fish sauce, red curry paste, and water to the skillet and stir quickly on medium-high heat until smooth. Immediately reduce heat to low. Return the …
From juliasalbum.com
From juliasalbum.com
QUINOA WORLD - HTTPS://WWW.GOODFOOD.COM.AU/RECIPES/EGGPLANT
28 EASY EGGPLANT RECIPES FOR DINNER, LUNCH, AND MORE - REAL SIMPLE
Web May 30, 2023 In this Asian-inspired recipe, the eggplants roast at high heat, making the outside skin crispy and the inside succulent. The rich miso dressing gives it a salty …
From realsimple.com
From realsimple.com
ROASTED EGGPLANT, SPINACH, QUINOA, AND FETA SALAD
Web Oct 7, 2014 Instructions. Preheat oven to 420 F. Line a baking sheet with foil. Grease the sheet lightly with olive oil. In a large bowl, mix cubed eggplant with 2 tablespoons olive …
From juliasalbum.com
From juliasalbum.com
BEST EVER GARLIC BROWN RICE AND QUINOA - WEEKDAY PESCATARIAN
Web Jul 9, 2022 Rinse 1 cup of long grain brown rice and 1/2 cup quinoa. Add both to the pan and stir for about 30 seconds, coating the grains well in the oil and alliums. Once coated, …
From weekdaypescatarian.com
From weekdaypescatarian.com
FAVORITE QUINOA SALAD RECIPE - COOKIE AND KATE
Web Feb 14, 2023 Remove from heat, cover, and let the quinoa rest for 5 minutes, to give it time to fluff up. In a large serving bowl, combine the chickpeas, cucumber, bell pepper, …
From cookieandkate.com
From cookieandkate.com
OUR BEST EGGPLANT RECIPES | RICARDO
Web Eggplant Parm Subs with Pancetta and Mozzarella. (1) 55 min. See recipe.
From ricardocuisine.com
From ricardocuisine.com
10 BEST BROWN RICE QUINOA SALAD RECIPES | YUMMLY
Web Jun 2, 2023 green onion, pepper, brown rice, seeds, cherry tomatoes, salt and 9 more Costco Quinoa Salad A Zesty Bite salt, chopped tomatoes, red bell pepper, white wine …
From yummly.com
From yummly.com
BROWN RICE & QUINOA SALAD | RICE RECIPES | SUNRICE
Web Method. Preheat oven 200°C fan forced. Cut the pumpkin, capsicum, zucchini and carrot into 2cm pieces. Put vegetables into base of large greased roasting pan, add the onion.
From sunrice.com.au
From sunrice.com.au
MEDITERRANEAN QUINOA SALAD WITH ROASTED SUMMER VEGETABLES
Web Aug 31, 2015 Instructions. Preheat oven to 425 degrees Fahrenheit with racks in the upper and lower thirds of the oven. Line two large, rimmed baking sheets with parchment …
From cookieandkate.com
From cookieandkate.com
MEGA MEAT-FREE MONDAY COLLECTION: OUR BEST VEGETARIAN RECIPES
Web Mar 1, 2021 Eggplant, brown rice and quinoa salad with quick pickled onion and a date and ras el hanout dressing. ... green bean and black rice salad with lemon thyme …
From smh.com.au
From smh.com.au
BEST QUINOA RECIPES - THE SYDNEY MORNING HERALD
Web Jun 12, 2023 Eggplant, brown rice and quinoa salad with quick pickled onion and a date and ras el hanout dressing 1-2 hrs Katrina Meynink EASY Salad Leftover lamb …
From smh.com.au
From smh.com.au
EGGPLANT, BROWN RICE AND QUINOA SALAD WITH QUICK PICKLED …
Web Dec 9, 2020 - This dressing is salad caramel. It's the perfect accompaniment to the eggplant and pickled onion – complementing while being gutsy enough to hold its own, …
From pinterest.com
From pinterest.com
11 EASY EGGPLANT RECIPES THAT MAKE EXCELLENT MIDWEEK …
Web Mar 7, 2022 Eggplant, brown rice and quinoa salad with quick pickled onion and a date and ras el hanout dressing 1-2 hrs Katrina Meynink EASY Quick & easy Miso …
From smh.com.au
From smh.com.au
MORE RECIPES FROM KATRINA MEYNINK - THE SYDNEY …
Web Feb 21, 2020 Eggplant, brown rice and quinoa salad with quick pickled onion and a date and ras el hanout dressing. ... green bean and black rice salad with lemon thyme …
From smh.com.au
From smh.com.au
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
