Eggs In Avocado Boats Recipes

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EGGS IN AVOCADO BOAT



Eggs in Avocado Boat image

Provided by Sonia! The Healthy Foodie

Number Of Ingredients 7

1 teaspoon coconut oil
1 large ripe avocado
2 organic (free-range eggs)
Sprinkle salt and pepper
Few pieces of walnuts (chopped)
Fresh thyme
Balsamic Pearls (or balsamic reduction)

Steps:

  • Cut the avocado in half, remove the pit and scoop out enough of the flesh to accomodate an entire egg.
  • Remove a small portion of the skin on the back so the avocado sits straight when you set it on the cutting board.
  • Crack the eggs and divide them between 3 containers. Place the yolks in individual shot glasses or small tea cups and place both whites together in a common small mixing bowl. Add salt and pepper to taste to the whites and mix well.
  • Heat coconut oil in a skillet with fitting lid set over medium high heat. Add the avocado halves, flesh side down, and sear them for about 30 seconds, or until slightly golden.
  • Flip the avocados around and fill the cavities almost to the top with the egg whites. Turn the heat down, put the lid on and cook for about 15-20 minutes or until the egg whites are almost set.
  • Carefully slide the yolks over the whites and continue cooking for 3-5 minutes or until yolks have reached the desired level of doneness.
  • Transfer to a serving plate and garnish with walnuts, thyme and balsamic pearls.

GUEST CONTRIBUTOR



Guest Contributor image

This recipe for Avocado Egg Boats is another in our series of keto-friendly recipes from celebrity caterer Andrea Correale, founder and president of Elegant Affairs. Andrea has more than 20 years of experience in catering high-end events and meeting the dietary needs of her celebrity clients. Here are links to the other keto-friendly recipes in this series: Avocado Crème Deviled Eggs Coconut Shrimp Mini Frittatas Butterscotch Pudding

Provided by By Guest Contributor | March 26, 2019 11:16 pm

Yield -

Number Of Ingredients 5

3 avocados
6 eggs
5 strips crispy bacon, diced
2 tablespoons fresh scallions, chopped
To taste salt and pepper

Steps:

  • 1 Preheat oven to 350 degrees F. 2 Cut avocados in half. Using a teaspoon, scoop a little of the avocado out to allow a larger hole for the egg. 3 Place avocados in a baking pan (line with parchment paper if preferred). 4 Gently crack one egg into each avocado half. Add salt and pepper to taste. 5 Bake for about 20 minutes. Less if eggs are preferred runny. When eggs are cooked, remove from oven and transfer to serving plate. 6 Top with scallions and bacon.

BAKED EGGS IN AVOCADO BOATS



Baked Eggs in Avocado Boats image

Jamie and Chef Eitan Bernath show you the easiest and best way to separate egg yolks and whites.

Provided by Jamie Geller

Categories     Lunch, Brunch, Breakfast

Time 25m

Yield 4

Number Of Ingredients 5

2 ripe avocadoes, sliced in half lengthwise and pitted and a small slice taken off the bottom so the avocado sits flat
Kosher salt
Freshly ground black pepper
4 eggs
Extra virgin olive oil, such as Colavita

Steps:

  • 1. Preheat oven to 350°F. Grease a baking dish with evoo. 2. Place avocados cut side up in a baking dish. Season with salt and pepper. 3. Crack each egg into a bowl. Scoop up a yolk and place in avocado half. (Check out Jamie's trick in the video above). Spoon some of egg whites into avocado without overfilling it. Continue with remaining yolks. 4. Bake avocados for 15 to 20 minutes, or until eggs are set. If avocadoes begin to brown, cover with foil. Serve with Tomato Basil Salad. Want recipes like this delivered straight to your inbox? Sign up now for Jamie Geller's Weekly Newsletter.

Nutrition Facts :

EGGS IN AVOCADO BOATS



Eggs in Avocado Boats image

Make and share this Eggs in Avocado Boats recipe from Food.com.

Provided by Mirj2338

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

8 eggs
4 avocados, peeled and sliced in half
1 cup salsa
2 ounces grated cheddar cheese
1/3 cup sour cream
1/3 cup sliced black olives
lettuce, for garnish
cilantro, for garnish

Steps:

  • Cook eggs any way you like them.
  • Arrange 4 plates by placing a bed of lettuce on the plate and topping with avocado halves, 2 per plate.
  • Place one egg in each avocado half.
  • Cover eggs with salsa and sprinkle with cheese.
  • Top each avocado with a dollop of sour cream and a sprinkle of black olive slices.
  • Garnish with fresh cilantro.
  • Goes great with warm tortillas.

AVOCADO BOATS



Avocado Boats image

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 5m

Yield 6 servings

Number Of Ingredients 7

3 ripe Hass avocados
1 lemon
Hot sauce, several drops (recommended: Tabasco)
Extra-virgin olive oil, for drizzling
2 small plum tomatoes, seeded and chopped
2 scallions, chopped
Coarse salt

Steps:

  • Cut into and all around the pit of each avocado, down to the pits. Twist the avocados and separate them. Whack the corner of your knife into each pit and remove it. Using a large spoon, scoop out each avocado half and arrange them on a plate. Dress the avocados with lemon juice, a few drops of hot sauce and a drizzle of extra-virgin olive oil. Combine the tomatoes and scallions and season with salt. Fill the avocados with plum tomatoes and serve.

AVOCADO AND EGG BREAKFAST SANDWICH



Avocado and Egg Breakfast Sandwich image

A variation on avocado toast, this is a quick, easy, and wholesome start to your day! I like to use bagels for this sandwich, but any bread will work!

Provided by moonlighthemm

Categories     Breakfast Sandwiches

Time 10m

Yield 2

Number Of Ingredients 6

1 bagel, sliced in half
1 tablespoon cooking oil
1 large egg
1 small avocado, peeled and pitted
salt and ground black pepper to taste
2 tablespoons softened cream cheese

Steps:

  • Toast sliced bagel in a toaster until golden brown.
  • While the bagel is toasting, heat oil in a frying pan over medium heat and add egg. Pan-fry until set, 3 to 4 minutes.
  • Mash avocado (a fork will do the job nicely!) in a medium bowl; sprinkle with salt and black pepper.
  • Spread 1 tablespoon cream cheese on each toasted bagel half. Top with mashed avocado and egg, and add more salt and pepper if desired.

Nutrition Facts : Calories 404.4 calories, Carbohydrate 31.6 g, Cholesterol 109 mg, Fat 27.5 g, Fiber 6.7 g, Protein 10.6 g, SaturatedFat 6.8 g, Sodium 321.6 mg

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