Emeril Air Fryer Chicken Tenders Recipes

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FRIED CHICKEN



Fried Chicken image

Provided by Emeril Lagasse

Categories     main-dish

Time 5h30m

Yield 8 servings

Number Of Ingredients 17

1 quart buttermilk
1/2 cup Emeril's Original Essence, divided, recipe follows
2 tablespoons salt
2 tablespoons sugar
1 head garlic, cloves peeled and crushed
2 (3 1/2 to 4-pound) chickens, cut into 8 pieces each
4 cups all-purpose flour
2 tablespoons cayenne pepper
Peanut oil, for frying
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme

Steps:

  • Combine the buttermilk, 1/4 cup Essence, salt, sugar, and garlic in a large nonreactive bowl. Stir to blend. Immerse the chicken in the mixture and refrigerate for at least 4 hours and for up to 24 hours.
  • Combine the flour, the remaining 1/4 cup Essence, and the cayenne in a large doubled brown paper bag or plastic freezer bag and shake to blend. Drop the chicken, a few pieces at a time, into the flour mixture and shake thoroughly to completely coat. Remove the chicken and shake off the excess flour. Repeat the coating process with the remaining chicken pieces. Place the coated chicken on a large wire rack set over a sheet pan and let rest until ready to fry, at least 20 minutes.
  • Heat 4 inches of oil to 300 degrees F over medium-high heat in a medium Dutch oven or heavy pot. Fry the chicken in batches, skin side down, until golden brown, about 10 minutes. Turn and fry until golden brown on the second side, 8 to 10 minutes longer. Remove the chicken and drain on paper towels. (Note: An even oil temperature is the key to success; a clip-on candy/deep-fry thermometer should be kept in the pot at all times. And the temperature should remain between 280 degrees F and 300 degrees F at all times.) Allow the chicken to rest at least 5 minutes before serving.
  • Combine all ingredients thoroughly.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch
  • Published by William Morrow, 1993.

AIR FRYER CHICKEN TENDERS RECIPE



Air Fryer Chicken Tenders Recipe image

Chicken tenders are a firm family favorite, and when cooked in the air fryer they are hands down delicious! Super crunchy on the outside!

Provided by Becky Hardin

Categories     Appetizer     Main Course

Time 18m

Number Of Ingredients 5

2 pounds chicken tenders
Salt and pepper
2 eggs
1 1/4 cup panko breadcrumbs
1/3 cup parmesan cheese

Steps:

  • Season the chicken tenders with salt and pepper.
  • Whisk the eggs in a shallow dish.
  • In a separate shallow dish, combine the panko breadcrumbs and parmesan cheese.
  • Dip each chicken tender in the egg mixture and coat in the breadcrumbs.
  • Place the chicken tenders in the air fryer.*
  • Cook at 400 degrees for 8 minutes, flipping the tenders halfway through.
  • Check that the internal temperature of the tenders is at least 165 degrees before serving.

Nutrition Facts : Calories 397 kcal, Carbohydrate 14 g, Protein 56 g, Fat 11 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 233 mg, Sodium 856 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

AIR FRYER CHICKEN TENDERS (UNBREADED)



Air Fryer Chicken Tenders (Unbreaded) image

Air Fryer Chicken Tenders (Unbreaded) is the best and easiest way to cook chicken in the air fryer. These unbreaded chicken tenders in the air fryer are perfectly seasoned with herbs and spices and cook in just 10 minutes. Dinner has never been so good!

Provided by Cindy - Air Fryer Eats

Categories     Dinner     Main Course     Meal Prep

Time 15m

Number Of Ingredients 7

1 lb Raw Chicken Tenderloins
1 tbsp Olive Oil
1 tsp Garlic Powder
1/2 tsp Kosher Salt
1/2 tsp Oregano
1/2 tsp Paprika
1/4 tsp Ground Black Pepper

Steps:

  • Preheat the air fryer to 380°F/190°C for 5 minutes.
  • Pat the chicken tenders dry with paper towels. Then, add them to a bowl and drizzle with olive oil.
  • Combine the spices in a small bowl and stir until mixed. Sprinkle over the top of the chicken tenders.
  • Toss the chicken tenders with the oil and spice blend until completely covered.
  • Place the chicken tenders in the air fryer basket in a single layer. Work in batches if need be.
  • Air fry at 380F for 9-10 mins, flipping halfway through, or until the chicken reaches an internal temperature of 165°F/74°C.

Nutrition Facts : Calories 164 kcal, Carbohydrate 1 g, Protein 24 g, Fat 6 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 73 mg, Sodium 423 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 4 g, ServingSize 1 serving

AIR FRYER CHICKEN TENDERS



Air Fryer Chicken Tenders image

This weeknight supper is a kid-friendly and healthier alternative to your run-of-the-mill chicken fingers.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h45m

Yield about 8 pieces

Number Of Ingredients 12

3/4 cup buttermilk
2 teaspoons Worcestershire sauce
1/2 teaspoon paprika
1 pound chicken tenders
1 1/2 cups panko
1/4 cup grated Parmesan
1 tablespoon olive oil
Kosher salt
1/4 cup mayonnaise
3 tablespoons yellow mustard
2 tablespoons honey
1 tablespoon Dijon mustard

Steps:

  • For the chicken: Combine the buttermilk, Worcestershire sauce and paprika in a resealable plastic bag. Add the chicken, making sure it is completely coated. Seal the bag and place in a bowl. Let marinate at room temperature for 1 hour.
  • Meanwhile, stir together the panko with the Parmesan, olive oil and 1 teaspoon salt in a shallow baking dish or pie plate.
  • For the dipping sauce: Stir together the mayonnaise, yellow mustard, honey and Dijon in a small bowl and set aside.
  • Preheat a 3.5-quart air fryer to 390 degrees F. Remove 1 piece of chicken at a time from the bag, shaking off excess buttermilk. Place in the panko and press gently with your hands to adhere the panko evenly. Gently shake to remove the excess and place in the air fryer basket. Repeat with enough chicken to fill the basket (about 4 pieces) and cook until golden brown and cooked through, about 7 minutes on each side. Repeat with the remaining chicken and serve warm with the dipping sauce.

AIR-FRYER CHICKEN TENDERS



Air-Fryer Chicken Tenders image

I added all of the components of a loaded baked potato-cheddar, potato, bacon, sour cream and chives-to my air-fryer chicken tenders recipe. Every kid will love this quick and easy dish! -Cyndy Gerken, Naples, Florida

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 10

1/2 cup panko bread crumbs
1/2 cup potato sticks, crushed
1/2 cup crushed cheese crackers
1/4 cup grated Parmesan cheese
2 bacon strips, cooked and crumbled
2 teaspoons minced fresh chives
1/4 cup butter, melted
1 tablespoon sour cream
1 pound chicken tenderloins
Additional sour cream and chives

Steps:

  • Preheat air fryer to 400°. In a shallow bowl, combine the first 6 ingredients. In another shallow bowl, whisk butter and sour cream. Dip chicken in butter mixture, then in crumb mixture, patting to help coating adhere., In batches, arrange chicken in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until coating is golden brown and chicken is no longer pink, 7-8 minutes on each side. Serve with additional sour cream and chives.

Nutrition Facts : Calories 256 calories, Fat 14g fat (7g saturated fat), Cholesterol 84mg cholesterol, Sodium 267mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein.

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