EMERIL'S SOUTHWEST SEASONING:
Steps:
- Combine all ingredients thoroughly.
ESSENCE, RUSTIC RUB, AND SOUTHWEST SEASONING
Steps:
- Combine all ingredients thoroughly.
- Combine all ingredients thoroughly.
- Combine all ingredients and store in an air-tight container.
EMERIL LAGASSE SOUTHWEST DRY RUB
Been using this rub for a number of years - one of the best. https://www.foodnetwork.com/recipes/emerils-southwest-dry-rub-3645894
Provided by Gagoo
Categories Low Cholesterol
Time 10m
Yield 2 cups
Number Of Ingredients 9
Steps:
- Combine all ingredients thoroughly.
- Can be stored in an air tight container for six months or so.
Nutrition Facts : Calories 117.2, Fat 4.4, SaturatedFat 0.7, Sodium 3702.5, Carbohydrate 22.4, Fiber 10.5, Sugar 2.3, Protein 5.3
JEFF'S DRY RUB
Make and share this Jeff's Dry Rub recipe from Food.com.
Provided by adopt a greyhound
Categories Low Cholesterol
Time 11m
Yield 10 serving(s)
Number Of Ingredients 8
Steps:
- Mix together in a bowl.
- Rub onto meat before grilling or smoking.
Nutrition Facts : Calories 42.1, Fat 1, SaturatedFat 0.1, Sodium 1426.6, Carbohydrate 9.2, Fiber 2.1, Sugar 5.7, Protein 1
EMERIL'S SPICE BLEND RECIPES
Choose your spice combo, mix and store. Creole seasoning yields 2/3 cup. SouthWest Seasoning yields 1/2 cup. and Rustic Rub yields 2 cups.
Provided by 2Bleu
Categories Low Cholesterol
Time 2m
Yield 1 cup
Number Of Ingredients 26
Steps:
- Combine all the ingredients (of your choice of spice blend) in a mixing bowl. Mix well.
- Spice blends can be stored in an airtight container in your spice cabinet for up to 3 months.
Nutrition Facts : Calories 962.3, Fat 23.2, SaturatedFat 4.6, Sodium 63217.6, Carbohydrate 204.4, Fiber 78.8, Sugar 17.8, Protein 42.9
SOUTHWEST RUB
Make and share this Southwest Rub recipe from Food.com.
Provided by Chef Buggsy Mate
Categories Low Cholesterol
Time 5m
Yield 1/4 cup
Number Of Ingredients 6
Steps:
- Combine all ingredients and store in an airtight container.
- Use to season all types of beef, chicken, pork, rice or potatoes.
Nutrition Facts : Calories 312, Fat 10.6, SaturatedFat 1.4, Sodium 5244.1, Carbohydrate 55.9, Fiber 19.9, Sugar 4.2, Protein 15.2
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