Emeril Lagasses Pan Roasted Brussels Sprouts With Caramelized Onions And Crispy Pancetta Recipes

PAN-ROASTED BRUSSELS SPROUTS

Pan-Roasted Brussels Sprouts image

These pan-roasted Brussels sprouts, cooked in olive oil and lemon juice, are a perfect side to dish to any meat, fish, or plant-based protein.

Provided by Tony

Categories Side Dish Vegetables Brussels Sprouts

Time 30m

Yield 4

Number Of Ingredients 5

Ingredients

2 tablespoons olive oil
2 teaspoons minced garlic
1 pound Brussels sprouts
sea salt and freshly ground black pepper to taste
½ lemon, juiced

Steps:

Heat oil in a medium skillet over medium-high heat. Add garlic and saute until fragrant, about 1 minute. Add Brussels sprouts and season with salt and pepper. Add lemon juice and cook until Brussels sprouts start to brown on some leaves, about 3 minutes.
Reduce heat to medium-low, cover, and cook until sprouts are fork-tender, about 15 minutes.

Nutrition Facts : Calories 110.6 calories, Carbohydrate 10.6 g, Fat 7.1 g, Fiber 4.3 g, Protein 3.9 g, SaturatedFat 1 g, Sodium 108.7 mg, Sugar 2.5 g

EMERIL'S BACON BRUSSELS SPROUTS

Emeril's Bacon Brussels Sprouts image

Make and share this Emeril's Bacon Brussels Sprouts recipe from Food.com.

Provided by Spongebob Chefpants

Categories Vegetable

Time 35m

Yield 1 pan brussels sprouts, 4-6 serving(s)

Number Of Ingredients 6

Ingredients

12 ounces thickly sliced lean bacon, cut crosswise into thin strips
1 Spanish onion, thinly sliced
8 garlic cloves, halved lengthwise
2 lbs Brussels sprouts, trimmed and halved, if desired
coarse salt & freshly ground black pepper
sugar (optional)

Steps:

In a large, deep skillet, cook the bacon over moderately-high heat until browned, about 8 minutes.
Using a slotted spoon, transfer the bacon to paper towels to drain. Add the onion and garlic to the pan, reduce the heat to moderate and cook, stirring, until softened, 3 to 4 minutes.
Remove the softened vegetables from the pan and set aside.
Add the Brussels sprouts in batches and continue to cook, stirring occasionally, until they are golden brown on the outside.
Add the reserved bacon and vegetables to the Brussels sprouts in the pan along with salt and pepper, to taste, and a pinch of sugar.
Cover skillet with a lid and cook, stirring occasionally, until sprouts are just tender, 10 to 12 minutes.

Nutrition Facts : Calories 491.2, Fat 39.5, SaturatedFat 13, Cholesterol 57.8, Sodium 758.3, Carbohydrate 21.2, Fiber 6.5, Sugar 5.2, Protein 16.3

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