Enchilada Bean Dip With Corn Recipes
BLACK BEAN AND CORN ENCHILADAS
Pull together these cheesy, easy meatless enchiladas with the help of a few and Old El Paso pantry standards. Black beans, corn and green chilies lend colorful Mexican flavor.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h5m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In medium bowl, mix black beans, corn, green chiles, 1 cup of the cheese and 1/4 cup of the enchilada sauce.
- Spread 1/2 cup of the enchilada sauce over bottom of baking dish. Spoon 1/2 cup bean mixture down center of each tortilla. Roll up tortillas; place seam sides down in baking dish. Spoon remaining enchilada sauce over enchiladas. Sprinkle with remaining 1 cup cheese. Spray sheet of foil with cooking spray. Cover baking dish with foil, sprayed side down.
- Bake 30 to 35 minutes or until thoroughly heated. Serve topped with lettuce, tomatoes, avocado, sour cream and salsa.
Nutrition Facts : Calories 600, Carbohydrate 76 g, Cholesterol 55 mg, Fat 2 1/2, Fiber 12 g, Protein 30 g, SaturatedFat 13 g, ServingSize 1 Serving, Sodium 1460 mg, Sugar 10 g, TransFat 1 g
ENCHILADA DIP
Dorothy combines some of her hamburger mix with convenient canned chili, tomato sauce and enchilada sauce to make this warm dip. Served with tortilla chips, it's an easy Mexican appetizer that will please a crowd.
Provided by Taste of Home
Categories Appetizers
Time 35m
Yield 10-12 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the hamburger mix, chili, enchilada sauce, tomato sauce and corn chips. Transfer to a greased shallow 2-qt. baking dish. Bake, uncovered, at 375° for 20-25 minutes or until heated through., Dollop with sour cream; spread carefully. Sprinkle with cheese. Bake 3-5 minutes longer or until cheese is melted. Serve with the tortilla chips.
Nutrition Facts : Calories 181 calories, Fat 9g fat (5g saturated fat), Cholesterol 41mg cholesterol, Sodium 528mg sodium, Carbohydrate 14g carbohydrate (2g sugars, Fiber 2g fiber), Protein 11g protein.
ENCHILADA BEAN DIP WITH CORN
Browned ground beef, zesty tomatoes, refried beans, and chili powder are baked with cheese for this crowd-pleasing hot dip.
Provided by Allrecipes Member
Time 20m
Yield 18
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F.
- Drain 1 can tomatoes and set aside.
- Heat a large skillet over medium-high heat. Brown beef, stirring frequently. Add 1 can tomatoes and its liquid, 1/2 of the drained tomatoes, the refried beans and chili powder. Stir until well blended. Cook 5 minutes or until beginning to boil, stirring occasionally.
- Place in shallow 2-1/2-quart baking dish. Sprinkle the remaining tomatoes evenly over all and top with corn and cheese.
- Bake 8-10 minutes or until cheese is melted. Garnish with cilantro and sour cream, if desired. Serve warm with tortilla chips.
Nutrition Facts : Calories 289.8 calories, Carbohydrate 24.6 g, Cholesterol 23.7 mg, Fat 6.5 g, Fiber 3.5 g, Protein 30.5 g, SaturatedFat 1.2 g, Sodium 958.9 mg, Sugar 3.1 g
BLACK BEAN AND CORN ENCHILADA CASSEROLE (NO MEAT)
We do a meatless meal for dinner once a week. I love Mexican food, so I created this recipe. This is really easy to change up by using flour tortillas, different kinds of Rotel, using more or different cheeses, or green enchilada sauce (verde). I measure the cheese since we are trying to be a bit healthier, but feel free to add more if you like. I normally use a 7 X 11 glass baking dish, so the measurements are for a full pan at that size. If you have leftover filling, you can eat it like a dip with tortilla chips. Sometimes I double the filling and freeze half of it for later. When I know I have a busy day, I will thaw the filling and just assemble the bake quickly for an easy meal. If you must have meat, I think chicken would be a tasty add. Hope you like this recipe!
Provided by CookingBlues
Categories Cheese
Time 1h10m
Yield 6 , 6 serving(s)
Number Of Ingredients 17
Steps:
- 1. Preheat the oven to 350 degrees.
- 2. Put the EVOO in a sauté pan. Add the onion and bell pepper and sauté for about 7 minutes. Add the garlic and sauté another 2 minutes.
- 3. Add the spices, and sauté with the veggies for 1 minute before adding the black beans, corn, and the 2 cans of Rotel. Do not drain the Rotel, since you need the liquid.
- 4. Cook the filling together for about 15 minutes. Taste the filling for seasoning, and adjust if you like.
- 5. ASSEMBLY: spray your baking dish with non stick spray. Spoon a thin layer of the enchilada sauce to coat the bottom of the dish. I use El Pato red sauce, but use your favorite kind.
- 6. Add one layer of corn tortillas (use 4). Cut them to fit if needed.
- 7. Add another thin layer of enchilada sauce to the tortillas. Then add about half of the bean filling.
- 8. Sprinkle one cup of cheese on top of the filling. Top with another layer of tortillas (4 tortillas).
- 9. Top with enchilada sauce, another layer of beans, and another cup of cheese.
- 10. Top with final 4 tortillas. Pour over the remaining sauce over the bake.
- 11. Spray a piece of foil so it won't stick to the pan, and cover the dish. Bake for 30 minutes.
- 12. Remove from the oven and take off the foil. Sprinkle on the remaining cheese and bake for another 15 minutes.
- 13. Let it sit out of the oven for about 5 minutes before serving.
- Toppings: sour cream, guacamole, shredded lettuce, or Pico de Gallo (or be naughty and top with all).
ENCHILADA BEAN DIP WITH CORN
I used sausage in place of the ground beef, and I really enjoyed this. Next time I'd double the corn. I threw my cilantro in with the mixture--recipe is posted as written. Recipe courtesy of Del Monte at allrecipes.com
Provided by AmyZoe
Categories Beans
Time 20m
Yield 18 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350.
- Drain tomatoes and set aside.
- Heat a large skillet over medium-high heat.
- Brown beef, stirring frequently.
- Add tomatoes and liquid, 1/2 of the drained tomatoes, refried beans, and chili powder.
- Stir until well blended. Cook 5 minutes or until beginning to boil, stirring occasionally.
- Place in shallow 2 1/2 quart baking dish.
- Sprinkle the remaining tomatoes evenly over all and top with corn and cheese.
- Bake 8 to 10 minutes or until cheese is melted.
- Garnish with cilantro and sour cream.
- Serve warm with tortilla chips.
Nutrition Facts : Calories 119.1, Fat 4.5, SaturatedFat 2.3, Cholesterol 24.3, Sodium 460.1, Carbohydrate 10.5, Fiber 1.9, Sugar 0.8, Protein 10
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