ENSALADA DE POLLO RECIPE
Easy Ensalada de Pollo (Mexican Chicken Salad) made with mayonnaise and sour cream is creamy and delicious. It makes the best tostadas, sandwich, or pasta salad!
Provided by Alexa Blay
Categories Chicken
Time 15m
Number Of Ingredients 11
Steps:
- Start by cooking the vegetables. Place the potato cubes in a pot of salted boiling water, and boil until the potatoes are just fork tender (about 8 minutes).
- In a separate medium sized pot, simmer the carrots, peas, and corn together until they are just cooked through (about 3 minutes).
- In a large bowl, mix together the mayonnaise, sour cream, yellow mustard, lime juice, and jalapeno brine. Add in the chicken, salt, potatoes, and vegetables, and toss to coat. Taste and adjust salt to your preference.
- Chill in the refrigerator for 1 - 2 hours before serving.
Nutrition Facts : Calories 301 calories, Carbohydrate 12.6 grams carbohydrates, Fat 21.5 grams fat, Fiber 1.5 grams fiber, Protein 15.2 grams protein, ServingSize 1/8, Sugar 2.8 grams sugar
ENSALADA DE POLLO
Ensalada de pollo (Mexican chicken salad) is a super easy and delicious meal made from shredded chicken and veggies. It can be served with tostadas, crackers or bread.
Provided by Carissa
Categories Side Dish
Number Of Ingredients 9
Steps:
- In a bowl combine the sour cream, mayonnaise, garlic salt, and pepper and mix well.
- Add the onion, celery, jalapenos and the juice from the jalapenos to the bowl. Mix well.
- Next add the veggies and chicken and mix again until everything is well coated.
- Transfer to the fridge to chill for about an hour before serving.
Nutrition Facts : Calories 202 kcal, Carbohydrate 11 g, Protein 3 g, Fat 17 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 14 mg, Sodium 648 mg, Fiber 3 g, Sugar 1 g, UnsaturatedFat 13 g, ServingSize 1 serving
ENSALADA FRESCA (FRESH SALAD)
The fresher the ingredients the better the salad. This is a Tex-Mex version of the classic Caprese Salad and yields itself nicely to either a sit down dinner or buffet. Hope you enjoy
Provided by PaulaG
Categories < 30 Mins
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Dip the avocado slices into the lemon juice and place on a paper towel to drain. This will help to prevent oxidation.
- Chill a large round serving plate. in a circular pattern, leaving the center open for a small ramekin in which to serve the chipotle cream, alternate the slices of tomato, cheese and avocado. Sprinkle the minced tarragon over the arrangements and lightly sprinkle with coarse salt and pepper to taste.
- In a small bowl combine together the yogurt, chipotle and adobo sauce and if desired additional salt and pepper. Place the prepared yogurt mixture in center of serving dish. Allow each individual guest to spoon the chipotle cream over the tomato and cheese slices when plating.
- Please note: It is important that this salad be served quickly after preparing. If it is allowed to sit to long it will loose its "fresca".
Nutrition Facts : Calories 180.1, Fat 12.9, SaturatedFat 5.9, Cholesterol 32.6, Sodium 252.7, Carbohydrate 7.1, Fiber 2.4, Sugar 3.1, Protein 10.4
FRESCA ENSALADA ORIENTAL DE POLLO
Directamente desde el otro lado del mundo, nos ha llegado el mejor sabor, contenido en esta maravillosa y muy fresca ensalada oriental de pollo.
Provided by My Food and Family
Categories Casa
Time 20m
Yield Rinde 2 porciones de 2-1/2 tazas cada una.
Number Of Ingredients 7
Steps:
- Espolvorea el pollo con la sal; barnízalo con 2 cdtas. de aderezo.
- Calienta una sartén antiadherente a fuego medio-alto. Añade el pollo; cocínalo 2 min. por lado o hasta que esté dorado por ambos lados. Tapa la sartén; cocina el pollo a fuego medio-bajo por 5 min. o hasta que esté bien cocido (165ºF), volteándolo de vez en cuando. Rebánalo.
- Distribuye la lechuga en 2 platos; pon encima la naranja, las vainitas chinas, el pollo, las almendras y la zanahoria. Rocíalos con el aderezo restante.
Nutrition Facts : Calories 220, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
ENSALADA DE POLLO Y VEGETALES FRESCOS
Provided by My Food and Family
Categories Casa
Time 15m
Yield 4 porciones de 3-1/2 tazas cada una
Number Of Ingredients 5
Steps:
- Mezcla las lechugas verdes con el pollo, los tomates y las zanahorias en una ensaladera grande.
- Añade el aderezo; revuelve ligeramente.
- Coloca cantidades iguales en 4 platos individuales.
Nutrition Facts : Calories 310, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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