Ensaladang Pinoy Filipino Vegetable Salad Recipes

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ENSALADANG TALBOS NG KAMOTE



Ensaladang Talbos ng Kamote image

Sweet potato leaves and tomato salad with a simple vinaigrette dressing. It's an easy-to-make, healthy, and delicious side dish that pairs well with your favorite grilled meat or fish.

Provided by Lalaine Manalo

Categories     Side Dish

Time 7m

Number Of Ingredients 9

1 bundle kamote leaves
1 large Roma tomato, diced
2 shallots, peeled and sliced thinly
1/4 cup vinegar
2 cloves garlic, peeled and minced
1 teaspoon fish sauce
1 teaspoon canola or olive oil
1/2 teaspoon sugar
salt and pepper to taste

Steps:

  • Pick the leaves from the stems. Under cold, running water, wash and drain well.
  • Steam kamote leaves for about 1 to 2 minutes or just until wilted. Or, in a pot over medium heat, bring about 2 cups of water to a boil. Briefly dip leaves in the boiling water for about 10 to 20 seconds or just wilted.
  • Quickly plunge leaves in iced water for about 30 to 40 seconds or until cold. Drain well.
  • In a bowl, combine kamote leaves, tomatoes, and shallots.
  • In a small bowl, combine vinegar, garlic, fish sauce, oil, sugar, and salt and pepper to taste.
  • Drizzle dressing over salad and gently toss to combine.

Nutrition Facts : Calories 40 kcal, Carbohydrate 6 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Sodium 165 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

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