Ensalata Campesina Chilean Country Salad Recipes

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ENSALADA CHILENA (CHILEAN SALAD)



Ensalada Chilena (Chilean Salad) image

Recipe from a missionary who just returned from Chile. Very authentic tomato and onion salad that is slightly different from the other recipe on the site.

Provided by under12parsecs

Categories     Chilean

Time 10m

Yield 6 serving(s)

Number Of Ingredients 5

2 onions
5 tomatoes
1/2 teaspoon salt
2 tablespoons oil
1/4 cup cilantro, chopped fine

Steps:

  • Cut onion in thin slices/strips like "feathers." Rinse the onion in a collander under running cold water for several minutes, firmly squeezing the onion to sweeten the onion and remove some of the strong taste.
  • Peel the tomatoes. Cut in thin wedges, similar in shape to the onion strips. Season to taste with remaining ingredients.

ENSALATA CAMPESINA (CHILEAN COUNTRY SALAD)



Ensalata Campesina (Chilean Country Salad) image

Adapted from Pan American's Complete Round the World Cookbook. Prep time does not include chilling time.

Provided by Chocolatl

Categories     Cheese

Time 10m

Yield 6 serving(s)

Number Of Ingredients 9

2 cups canned garbanzo beans, drained and rinsed (chickpeas)
8 ounces cream cheese, diced
2 onions, thinly sliced
1/2 cup olive oil
1/4 cup lemon juice
1 teaspoon salt (or to taste)
1/2 teaspoon ground coriander (NOT cilantro)
lettuce, for serving
3 hardboiled egg, peeled and quartered (for garnish)

Steps:

  • Combine beans, cream cheese and onions in a bowl.
  • Mix oil, lemon juice, salt and coriander.
  • Pour over bean mixture.
  • Toss lightly and chill.
  • Serve on lettuce leaves and garnish with egg quarters.

Nutrition Facts : Calories 435.3, Fat 34.3, SaturatedFat 10.6, Cholesterol 123.7, Sodium 777.6, Carbohydrate 24.1, Fiber 4.2, Sugar 3.3, Protein 9.4

CHILEAN CARROT SALAD



Chilean Carrot Salad image

As a teacher, I would assign this recipe to my fifth-graders to make. It's easy, much more so if you have a food processor with a julienne disk for the carrots. This is a light and refreshing side for a summer meal or picnic.

Provided by Valeria

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

5 young carrots
1 garlic clove, finely minced
1/4 cup fresh-queezed lemon juice
1 tablespoon finely minced fresh cilantro
salt
finely ground black pepper, to taste
1 tablespoon vegetable oil

Steps:

  • Peel and grate carrots.
  • Combine all ingredients in serving bowl. Sere cold.

SALPICON - CHILEAN SALAD



Salpicon - Chilean Salad image

While there are several salads by this name on Food none match this one. From Pilar S. de Pérez, Santiago, Chile , who says "This typical Chilean salad is a good way to use leftover roast beef or ground beef and with the addition of lettuce, carrots and hard-boiled eggs, is almost a meal in itself."

Provided by Annacia

Categories     Vegetable

Time 20m

Yield 5-6 serving(s)

Number Of Ingredients 9

1 large head of lettuce (1 llechuga grande)
3 cooked and chopped carrots (3 zanahorias cocidas)
2 hard-boiled eggs (2 huevos duros)
1/2 lb cooked meat (1/4 kilo carne cocida)
salt (sal )
oil (aceite)
lemon (limon)
olive (rodeada de aceitunas)
1 little mayonnaise (mayonesa- poco )

Steps:

  • ENGLISH:.
  • Chop lettuce, combine with the meat, carrots, eggs.
  • Add salt, oil and lemon to taste.
  • Serve with olives and garnish with mayonnaise.
  • SPANISH:.
  • Se va juntando en la ensaladera la lechuga (lavada), picada a cuadritos finos con la carne cocida y molida, la zanahoria cocida y picada chiquita y los 2 huevos duros picados.
  • Agrégue sal, aceite y limon a gusto.
  • Se sirve rodeada de aceitunas y un poco de mayonesa encima.

Nutrition Facts : Calories 55.1, Fat 2.3, SaturatedFat 0.7, Cholesterol 74.6, Sodium 56.5, Carbohydrate 5.7, Fiber 1.8, Sugar 3.2, Protein 3.4

CHILEAN SALAD



Chilean Salad image

This salad is traditionally served with any type of grilled meats. An excellent accompaniment to the main dish at your next barbecue. From Food and Drink Magazine. Hope you enjoy!

Provided by Leslie

Categories     Onions

Time 5m

Yield 6 serving(s)

Number Of Ingredients 6

3 cups sliced tomatoes
1 cup finely sliced sweet onions or 1 cup red onion
salt & freshly ground black pepper
3 tablespoons olive oil
1 teaspoon lemon juice
1 tablespoon chopped coriander leaves (or to taste)

Steps:

  • Mix tomatoes, onion, salt and pepper together on a platter.
  • Combine oil and lemon juice and pour over salad.
  • Sprinkle with coriander leaves on top.

Nutrition Facts : Calories 86.7, Fat 7, SaturatedFat 1, Sodium 5.7, Carbohydrate 6, Fiber 1.5, Sugar 3.5, Protein 1.1

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