Ezekiel English Muffin Tuna Melt Recipes

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EZEKIEL ENGLISH MUFFIN TUNA MELT



Ezekiel English Muffin Tuna Melt image

Your toaster oven is capable of producing so many more tasty meals than just toasted sandwiches and frozen pizza. Most toaster ovens come with a convection fan to promote even cooking. It's more energy efficient than a regular oven because it heats up faster, not to mention that it can make foods crispy in no [...]

Provided by Linda Stephens

Yield 1

Number Of Ingredients 9

1 Ezekiel English muffin (or wheat bread)
1 can Albacore tuna in water
1 tbsp reduced fat mayo
1 tbsp Dijon mustard
1/2 cup sliced celery and onion
Cracked black pepper to taste
1/4 cup reduced fat cheddar cheese
1/4 cup chopped lettuce
1 slice tomato

Steps:

  • Preheat toaster oven to 350°. Mix tuna, mayo, mustard, celery, onion, and black pepper together in a bowl. Spoon desired amount of tuna onto one half of the English muffin. Top with cheese, and pop into heated toaster oven. Once cheese melts, remove and toast the other half. Cover to make a sandwich or eat it open-faced.

Nutrition Facts :

ENGLISH MUFFIN TUNA MELTS



English Muffin Tuna Melts image

These classic tuna melts feature tuna salad on a toasted english muffin with melty provolone cheese on top for an easy dinner with things you probably already have in your pantry.

Provided by Elizabeth Lindemann

Categories     Sandwich

Time 20m

Number Of Ingredients 8

4 english muffins (sliced in half (see notes))
12 oz. canned tuna (preferably solid white albacore packed in water, drained)
1 rib celery (finely diced)
2 green onions (thinly sliced, some dark green parts reserved)
1 tablespoon sweet relish
1/2 cup mayonnaise
salt and pepper (to taste)
8 slices provolone cheese (or other melty cheese)

Steps:

  • Line your baking sheet with parchment paper or foil, for easy clean-up (optional). Place the halved English muffins cut-side-up on top. Preheat oven to 425 degrees F. Put the English muffins in the oven while it preheats, to toast them up a bit.
  • Meanwhile, mix the tuna salad. In a medium bowl, mix canned tuna (flake apart with a fork first), diced celery, green onion, sweet relish (1 tablespoon), mayonnaise (½ cup), and salt and pepper to taste.
  • Take the English muffins out of the oven. Spoon the tuna salad on top of each English muffin half evenly, pressing down on the top with the back of your spoon to pack it on a bit. Place a slice of cheese on top of each. Put back in the oven at 425 degrees F for about 10 minutes, until cheese is melted on top and starting to brown in places.
  • Garnish with the remaining dark green sliced onions and serve.

Nutrition Facts : ServingSize 2 tuna melts, Calories 539 kcal, Carbohydrate 29 g, Protein 31 g, Fat 33 g, SaturatedFat 10 g, TransFat 1 g, Cholesterol 69 mg, Sodium 1025 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 22 g

TUNA MELT ON ENGLISH MUFFINS FOR 2



Tuna Melt on English Muffins for 2 image

Make and share this Tuna Melt on English Muffins for 2 recipe from Food.com.

Provided by Derf2440

Categories     One Dish Meal

Time 19m

Yield 2 serving(s)

Number Of Ingredients 9

1/2 cup drained canned artichoke heart, finely chopped (optional)
1/4 cup sliced green onion
1 tablespoon lemon juice
1 teaspoon olive oil
1/2 teaspoon dried oregano
1/8 teaspoon cayenne pepper (or to taste)
1 (6 ounce) can albacore tuna in water, lightly drained and flaked
2 English muffins, split and toasted
6 tablespoons grated shredded provolone cheese or 6 tablespoons grated shredded sharp cheddar cheese

Steps:

  • Preheat broiler.
  • Combine first 7 ingredients in a medium bowl.
  • Divide evenly among muffin halves, sprinkle with cheese.
  • Place on a baking sheet, broil 4 minutes or until golden.

TUNA MELTS ON ENGLISH MUFFINS



Tuna Melts on English Muffins image

Tuna with style! That's what mom always said when she made these tuna melts on English muffins for her lady friend gatherings.

Provided by missability

Categories     Seafood     Fish     Tuna

Time 25m

Yield 6

Number Of Ingredients 13

¼ stick butter
1 small onion, finely diced
¼ teaspoon minced garlic
½ teaspoon seafood seasoning (such as Old Bay®)
½ teaspoon chopped fresh cilantro
¼ teaspoon onion powder
¼ teaspoon sea salt
¼ teaspoon ground black pepper
2 (5 ounce) cans albacore tuna packed in water, drained
½ cup mayonnaise
3 English muffins, split
1 large vine-ripened tomato, cut into 6 slices
6 slices American cheese

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C).
  • Melt butter in a small frying pan over low heat. Add onion and garlic and saute over low heat until soft and translucent, 5 to 7 minutes. Stir in seafood seasoning, cilantro, onion powder, salt, and pepper. Remove from heat.
  • Combine tuna and mayonnaise in a bowl. Add the sauteed mixture from the frying pan and blend well with a fork.
  • Place all 6 halved English muffins on a cookie sheet. Spoon on tuna mixture, dividing it evenly between each muffin. Top each with a slice of tomato; add a slice of American cheese.
  • Bake in the preheated oven until cheese is melted, about 5 minutes.

Nutrition Facts : Calories 396.7 calories, Carbohydrate 16.4 g, Cholesterol 56.4 mg, Fat 28.2 g, Fiber 0.6 g, Protein 19.9 g, SaturatedFat 10.4 g, Sodium 791.9 mg, Sugar 1.7 g

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