Falafel Sliders Recipe By Tasty

HOMEMADE FALAFEL RECIPE BY TASTY

Homemade Falafel Recipe by Tasty image

Whether you're trying to cut back on meat or just looking for something different to make for dinner, homemade falafel is the solution. This classic Middle Eastern dish is actually surprisingly easy to make at home. You can even prepare the chickpea mixture ahead of time, refrigerate it overnight, and then cook the falafel balls when you're ready to eat. Toss them in pita bread or on top of salad for a feel-good meal you'll want to make over and over again.

Provided by Jordan Kenna

Categories Lunch

Time 10m

Yield 5 servings

Number Of Ingredients 16

Ingredients

30 oz cans of chickpeas, drained and rinsed
1 red onion, chopped
¼ cup fresh parsley
4 cloves garlic
1 tablespoon lemon juice
2 teaspoons cumin
1 teaspoon salt, plus more to taste
1 teaspoon black pepper
½ teaspoon red pepper flakes
1 cup bread crumbs
oil, for frying
pita bread
mixed green
tomato, sliced
¼ cup cucumber, diced
tahini sauce

Steps:

To the bowl of a 2-quart (2 liter) food processor, add the chickpeas, onion, parsley, garlic, lemon juice, and spices. Pulse the ingredients together until just incorporated and they form a wet paste. Be careful not to overblend.
Transfer the chickpea mixture to a large bowl and add the bread crumbs, mixing until just incorporated. Cover with plastic wrap and refrigerate for 1-2 hours, or overnight.
Remove the chilled falafel mixture from the refrigerator and shape into 1-inch balls. The mixture should yield 18-20 balls.
In a large frying pan with high sides, heat about 1 inch (2.5 cm) of oil to 350˚F (180˚C). Fry the falafel balls in batches of 6 for 3 minutes, flipping halfway. Once they are golden brown and crispy, transfer them to a paper towel-lined plate and sprinkle with salt.
Serve the falafel as desired, either as a sandwich, salad topping, or over a bed of greens with a side of tahini sauce.
Nutrition Calories: 1344 Fat: 114 grams Carbs: 68 grams Fiber: 11 grams Sugars: 10 grams Protein: 18 grams
Enjoy!

Nutrition Facts : Calories 493 calories, Carbohydrate 76 grams, Fat 12 grams, Fiber 15 grams, Protein 20 grams, Sugar 11 grams

FALAFEL SLIDERS RECIPE BY TASTY

Falafel Sliders Recipe by Tasty image

Here's what you need: chickpeas, red onion, fresh parsley, all-purpose flour, garlic, lemon juice, cumin, coriander, salt, pepper, olive oil, chickpeas, avocados, olive oil, garlic, lemon juice, salt, pepper, tahini, water, garlic, lemon juice, salt, slider buns, tomato

Provided by Rachel Gaewski

Categories Appetizers

Yield 12 servings

Number Of Ingredients 25

Ingredients

15 oz chickpeas, 2 cans, drained and rinsed
1 cup red onion, diced
½ cup fresh parsley
1 cup all-purpose flour
4 cloves garlic
1 tablespoon lemon juice
2 teaspoons cumin
2 teaspoons coriander
1 teaspoon salt
½ teaspoon pepper
olive oil, for greasing
⅔ cup chickpeas
2 avocados
¼ cup olive oil
2 cloves garlic
2 tablespoons lemon juice
¾ teaspoon salt
¼ teaspoon pepper
½ cup tahini
⅓ cup water
1 clove garlic, minced
1 tablespoon lemon juice
½ teaspoon salt
12 slider buns
12 slices tomato, sliced

Steps:

Preheat oven to 425°F (220°C).
Add chickpeas, red onion, parsley, flour, garlic, lemon juice, cumin, coriander, salt and pepper to food processor and blend until smooth.
Grease a 18x13-inch (46x33-cm) baking sheet with olive oil. Use a spatula to transfer falafel mixture to the pan.
Using spatula and your hands, form the falafel mixture into a rectangle that is roughly the size of the slider buns.
Bake falafel for 20-25 minutes or until crispy, flipping halfway through.
For the avocado hummus, add avocados, chickpeas, garlic, olive oil, lemon juice, salt and pepper to food processor and blend until chunky.
For the tahini sauce, whisk together tahini, water, garlic, lemon juice, salt and pepper in small mixing bowl.
Keeping slider buns attached, cut them in half lengthwise with a serrated knife. Remove top half and set aside.
When falafel is done baking, remove from oven and place on top of bottom half of slider buns.
Top falafel with one layer of avocado hummus, followed by one layer of tomatoes. Drizzle with tahini sauce.
Cover with top half of slider buns and cut into 12 sliders.
Enjoy!

Nutrition Facts : Calories 362 calories, Carbohydrate 44 grams, Fat 16 grams, Fiber 7 grams, Protein 10 grams, Sugar 6 grams

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