Fall 5 Spice Soup Recipes

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FALL 5-SPICE SOUP



Fall 5-Spice Soup image

I am a soup fanatic, and found that Chinese 5-spice, made up of anise, fennel, cloves, cinnamon, and white or Szechwan pepper was a great way to jazz-up common fall vegetables.

Provided by soupysales

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 50m

Yield 4

Number Of Ingredients 8

6 cups vegetable broth
1 tablespoon vegetable oil
½ onion, chopped
2 stalks celery, chopped
1 ½ teaspoons Chinese 5-spice powder
4 sweet potatoes, chopped
2 apples - peeled, cored, and cubed
1 ½ teaspoons salt

Steps:

  • Pour vegetable broth into a pot and bring to a boil.
  • Heat oil in a skillet over medium heat; cook and stir onion and celery in hot oil until tender, 5 to 10 minutes. Add Chinese 5-spice powder to onion mixture, stir to coat, and cook until fragrant, about 1 minute.
  • Mix sweet potatoes, apples, salt, and onion mixture into broth; cook until sweet potatoes are tender, 20 to 25 minutes. Cool soup for at least 5 minutes.
  • Pour soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth.

Nutrition Facts : Calories 324.2 calories, Carbohydrate 66.7 g, Fat 4.6 g, Fiber 10.7 g, Protein 5.7 g, SaturatedFat 0.5 g, Sodium 1704.7 mg, Sugar 22.7 g

FIVE-SPICE BEET SOUP



Five-Spice Beet Soup image

Provided by Bon Appétit Test Kitchen

Categories     Soup/Stew     Blender     Low Fat     Vegetarian     Quick & Easy     Low Cal     High Fiber     Lunch     Spice     Beet     Healthy     Low Cholesterol     Simmer     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 8

4 2-to 2 1/2-inch-diameter beets, scrubbed, trimmed, unpeeled, each cut into 6 wedges (about 3 1/2 cups)
3 cups vegetable broth, divided
1 tablespoon olive oil
1 medium-size red onion, thinly sliced (2 cups)
1 celery stalk with leaves, stalk chopped, leaves sliced
2 teaspoons grated peeled fresh ginger
1/4 teaspoon (or more) Chinese five-spice powder*
Sour cream or plain yogurt

Steps:

  • Place beet wedges in 4-cup glass measuring cup. Add 2 cups broth; cover with paper plate and microwave on high until tender, about 15 minutes.
  • Meanwhile, heat oil in heavy medium saucepan over medium heat. Add onion and chopped celery stalk; cover and cook until almost tender and translucent, stirring often, about 12 minutes.
  • Add beet mixture and 1 cup broth to onion mixture; cover and simmer 4 minutes. Mix in ginger and 1/4 teaspoon five-spice powder. Transfer to blender; cover and puree. Season soup to taste with salt, pepper, and additional five-spice powder, if desired; rewarm if necessary. Ladle soup into 4 bowls. Top with dollops of sour cream and sliced celery leaves.
  • *A spice blend available in the spice section of most supermarkets.

FALL 5-SPICE SOUP



Fall 5-Spice Soup image

I am a soup fanatic, and found that Chinese 5-spice, made up of anise, fennel, cloves, cinnamon, and white or Szechwan pepper was a great way to jazz-up common fall vegetables.

Provided by soupysales

Categories     Vegetable Soup

Time 50m

Yield 4

Number Of Ingredients 8

6 cups vegetable broth
1 tablespoon vegetable oil
½ onion, chopped
2 stalks celery, chopped
1 ½ teaspoons Chinese 5-spice powder
4 sweet potatoes, chopped
2 apples - peeled, cored, and cubed
1 ½ teaspoons salt

Steps:

  • Pour vegetable broth into a pot and bring to a boil.
  • Heat oil in a skillet over medium heat; cook and stir onion and celery in hot oil until tender, 5 to 10 minutes. Add Chinese 5-spice powder to onion mixture, stir to coat, and cook until fragrant, about 1 minute.
  • Mix sweet potatoes, apples, salt, and onion mixture into broth; cook until sweet potatoes are tender, 20 to 25 minutes. Cool soup for at least 5 minutes.
  • Pour soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth.

Nutrition Facts : Calories 324.2 calories, Carbohydrate 66.7 g, Fat 4.6 g, Fiber 10.7 g, Protein 5.7 g, SaturatedFat 0.5 g, Sodium 1704.7 mg, Sugar 22.7 g

FIVE-SPICE BEEF STEW



Five-Spice Beef Stew image

Make and share this Five-Spice Beef Stew recipe from Food.com.

Provided by ratherbeswimmin

Categories     Stew

Time 4h15m

Yield 6 serving(s)

Number Of Ingredients 10

1 tablespoon canola oil
1 1/2 lbs beef sirloin tip, cut into strips 1/2 inch thick and 3 inches long
2 cups beef broth
1/4 cup soy sauce
2 tablespoons dry sherry or 2 tablespoons rice wine
1 piece fresh ginger, unpeeled, 1 inch long, thinly sliced lengthwise
1/2 teaspoon Chinese five spice powder
1/2 lb daikon radish, peeled and cut into 2-inch pieces
4 green onions, white and tender green parts, cut into 2-inch lengths
5 -6 leaves napa cabbage, cut crosswise into strips 2 inches wide

Steps:

  • In a large, heavy pot, warm the oil over med-high heat.
  • Working in batches, add the beef strips and brown well on all sides, about 5 minutes per batch.
  • Transfer to a bowl.
  • Add the broth and stir to scrape up any browned bits on the bottom of the pot.
  • Return the meat to the pot.
  • Add the soy sauce, sherry, ginger, five-spice powder, daikon, and green onions.
  • Bring to a simmer, decrease heat to med-low, cover, and simmer until the meat fall apart when tested with a fork, about 3 hours.
  • Using a large spoon, skim the fat from the surface of the stew.
  • Add the cabbage, cover, and simmer over med-low heat until the cabbage is very soft and wilted but not mushy, about 30 minutes longer.
  • Serve.

Nutrition Facts : Calories 47.5, Fat 2.6, SaturatedFat 0.3, Sodium 977.7, Carbohydrate 3.1, Fiber 1, Sugar 1.4, Protein 2.6

FIVE-SPICE CHICKEN NOODLE SOUP



Five-spice Chicken Noodle Soup image

Try this spicy Asian-inspired take on the traditional soothing chicken noodle soup. Recipe comes from Better Homes and Gardens.

Provided by Barb G.

Categories     Chicken

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

2 cups water
1 (14 ounce) can reduced-sodium chicken broth
2 green onions, thinly bias-sliced
2 teaspoons reduced sodium soy sauce
2 cloves garlic, minced
1/4 teaspoon five-spice powder
1/8 teaspoon ground ginger
2 cups chopped bok choy
1 medium sweet red pepper, thinly sliced into strips
2 ounces dried somen noodles, broken into 2 inch lengths or 2 ounces fine dried noodles
1 1/2 cups chopped cooked chicken

Steps:

  • In a large saucepan combine water, chicken broth, green onions, soy sauce, garlic, five-spice powder, and ginger; bring to boiling.
  • Stir in bok choy, sweet pepper strips, and noodles; return to boiling, reduce heat; boil gently, uncovered, 3 to 5 minutes or until noodles are tender,.
  • Stir in chicken, heat through and Serve.

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