FAMILY-FAVORITE TACO SALAD
"This lighter, healthier version of classic Southwestern fare is a favorite with my family. I love the fact that it's delicious and such a fast-to-fix meal on busy weeknights." Lynne Graves - Faribault, Minnesota
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large nonstick skillet, cook turkey over medium heat until no longer pink; drain. Stir in tomatoes and seasonings; heat through., Divide lettuce among six plates; top each with 2/3 cup turkey mixture, 4 teaspoons cheese and 1 tablespoon sour cream if desired.
Nutrition Facts : Calories 239 calories, Fat 12g fat (4g saturated fat), Cholesterol 99mg cholesterol, Sodium 551mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges
DORITOS® TACO SALAD
I love this dish! It reminds me of potlucks and summertime. It's full of every texture--warm, cool, crisp, soft, crunchy. It has a touch of sweetness and tanginess from the dressing, and the lovely nacho cheese flavor from the chips, with the taco-seasoned meat. It all works together deliciously and is a quick and easy meal that's ready to go anytime.
Provided by Rebekah Rose Hills
Time 30m
Yield 6
Number Of Ingredients 11
Steps:
- Heat a large nonstick skillet over medium to medium-high heat and saute ground beef, diced onion, salt, and pepper together until ground beef is browned and no longer pink and onions are tender, about 10 minutes. Add 1/4 cup water and taco seasoning to the meat. Stir to coat and allow to simmer for 1 minute to thicken. Set aside to cool while you prep the salad.
- Add kidney beans, crushed chips, lettuce, tomatoes, Cheddar cheese, and dressing to a large bowl. Top with meat mixture and toss gently to evenly combine. Serve immediately.
Nutrition Facts : Calories 509 calories, Carbohydrate 39.7 g, Cholesterol 64.8 mg, Fat 28.9 g, Fiber 7.3 g, Protein 24.6 g, SaturatedFat 8.6 g, Sodium 833.1 mg, Sugar 8.4 g
FAMILY FAVORITE TACO SALAD
I got this recipe from a friend who takes this to friends needing a meal. It's soooo good, and the best of all the taco salads out there!
Provided by Charmie777
Categories Beans
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Brown ground beef and drain off any grease.
- Meanwhile, in very large salad bowl combine salad, tomatoes, green onions and kidney beans. Toss well.
- Add slightly cooled beef and Catalina dressing. Mix well.
- Add cheese and toss again.
- Lightly smash chips and add to salad.
- Toss and serve immediately.
Nutrition Facts : Calories 1233.3, Fat 85.6, SaturatedFat 26, Cholesterol 128.2, Sodium 1757, Carbohydrate 73.2, Fiber 7.7, Sugar 17.5, Protein 44.2
FAMILY FAVORITE TACO SALAD
A favorite recipe that has been in my family for years. It is very easy to make and children can help make it by crushing the chips in the bag
Provided by Deesy
Categories One Dish Meal
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Brown ground beef in large skillet.
- Drain grease.
- Add taco seasoning, chili beans, French dressing and water to skillet.
- Bring to boil then reduce heat and simmer for 10 - 15 minutes.
- In large bowl mix 1/2 of the lettuce, cheese, and tortilla chips.
- Pour the meat mixture into the bowl and mix well.
- Add remaining lettuce, cheese, and tortilla chips along with any additional ingredients desired.
- Mix well.
- Top with sour cream.
Nutrition Facts : Calories 1097, Fat 75.8, SaturatedFat 18.6, Cholesterol 91, Sodium 1343.6, Carbohydrate 74.2, Fiber 6.8, Sugar 13.5, Protein 34.2
FAMILY FAVORITE TACO SALAD
Steps:
- Brown (season to taste with salt, pepper and garlic powder) and drain ground beef. Sweat onion and green peppers in a large pot. Add browned ground beef, Catalina salad dressing and both cans of beans (drained).
- Simmer for 1 to 2 hours over very low heat. Stir frequently. (You can also cook this mixture in the crock-pot on low heat for several hours. It only gets better with time!)
- To serve: layer chips, meat and bean mixture, cheese, lettuce, tomato, salsa and sour cream.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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