Farmers Market Saute Recipes

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FARMERS' MARKET SAUTE



Farmers' Market Saute image

Make and share this Farmers' Market Saute recipe from Food.com.

Provided by SweetySJD

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

2 teaspoons olive oil
1 lb small red potato, quartered
1/2 medium red onion, thinly sliced
1 garlic clove, minced
1 medium zucchini, chopped coarsely
1/2 lb green beans, cut into 1-inch pieces
1/2 cup vegetable broth
1/2 cup fresh corn kernels
2 medium tomatoes, coarsely chopped
1 -2 tablespoon fresh herb (such as thyme, basil or rosemary)
salt and pepper
1/2 cup feta cheese, crumbled (goat cheese or bleu cheese work too)

Steps:

  • In a large skillet, heat oil over medium-high heat.
  • Add potatoes and cook, stirring occasionally, until lightly browned.
  • Add onion, garlic, zucchini and beans. Cook, stirring about 2 minutes.
  • Add broth and cook, stirring occastionally, 2 minutes.
  • Add corn, tomatoes and herbs.
  • Cover and cook over medium heat just until potatoes are tender, about 3 minutes.
  • Season with salt and pepper.
  • Sprinkle with cheese to serve, if desired.

Nutrition Facts : Calories 216, Fat 7, SaturatedFat 3.3, Cholesterol 16.7, Sodium 229.9, Carbohydrate 33.4, Fiber 5.9, Sugar 8.1, Protein 7.9

50 MUST-TRY FARMERS MARKET RECIPES!



50 Must-try Farmers Market Recipes! image

50 Must-try Farmers Market Recipes featuring seasonal produce! Many are vegan or vegan adaptable. A great way to try new veggies or use up. your CSA box!

Provided by Sylvia Fountaine

Categories     mains

Time 1h

Number Of Ingredients 18

tomatoes
lettuce
zucchini
cabbages
sweet potatoes
butternut squash
asparagus
strawberries
kohlrabi
okra
carrots
sweet potatoes
cauliflower
leeks
kale
pumpkins
turnips
potted herbs

Steps:

  • If you are new to visiting a farmers market, my advice is to keep it simple. Don't overbuy! it is really easy to do, especially if you go without a plan. The saddest thing is seeing what you've purchased go to waste because you couldn't go through it all. Start conservatively.
  • with "eat-immediately" items- things that will not last very long - like sprouts, lettuce, berries, some fruits. Opt for 1-2.
  • with produce that keeps for longer (potatoes, apples, cabbages, winter squashes, leeks, kale, etc) that give you more time to consume them. Buy more of these.
  • . Just one. ( I like to go with a plan in mind of what I need for the week, and then just surprise myself at the market with one more beautiful thing- just one!)
  • The best tip here! I often buy specialty items like Thai basil, garlic chives, purple basil- thing's I can't readily find at the grocery store.

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