Fat Free Apple Tray Bake Cake Recipes

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HEALTHY APPLE CAKE (LOW-FAT, LOW-SUGAR RECIPE)



Healthy Apple Cake (Low-Fat, Low-Sugar Recipe) image

This healthy apple cake is delicious and incredibly easy to make. And the extra bonus: a low-calorie, low-fat apple cake without butter, oil, or sugar.

Provided by Adina

Categories     Cakes

Time 50m

Number Of Ingredients 10

3 apples (about 250 g/ 9 oz, Note 1)
3 eggs (large, at room temperature)
¾ cup xylitol (or granulated sugar 150 g/ 5.5 oz/)
1 teaspoon vanilla extract
1 ⅓ cup + 1 tablespoon all-purpose flour (170 g/ 6 oz)
1 teaspoon baking powder
1 teaspoon cinnamon
pinch of salt
2 teaspoons sugar
½ teaspoon cinnamon

Steps:

  • Preparations: Preheat the oven to 350°F/ 180°C. Grease and flour the springform.
  • Prepare apples: Peel and remove the cores. Cut the apples into small cubes. Set aside.
  • Wet ingredients: Beat the eggs and the sugar until light and fluffy, about 3 minutes. Mix in the vanilla extract.
  • Dry ingredients: In another bowl, mix the flour, baking powder, cinnamon, and salt. Carefully fold the flour into the egg mixture. Do not over mix.
  • Batter: Fold the chopped apples into the batter. Pour the batter into the prepared pan.
  • Topping: Mix the sugar and cinnamon and sprinkle this mixture over the batter in the pan.
  • Bake for 30-35 minutes or until golden. A toothpick inserted in the middle of the cake should come out clean.
  • Rest the cake for 10-15 minutes, take it out of the tin and serve either warm or at room temperature (Note 2).

Nutrition Facts : ServingSize 1 slice, Calories 143 kcal, Carbohydrate 28 g, Protein 4 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 61 mg, Sodium 78 mg, Fiber 2 g, Sugar 8 g, TransFat 0.01 g, UnsaturatedFat 1.4 g

EASY APPLE CAKE (NO BUTTER OR OIL)



Easy Apple Cake (no butter or oil) image

Make the most of apple season by baking this low-fat cake. It's not overly sweet, it has a moist, tender crumb, and it's packed with lemon flavor and fresh apple slices in every bite. Serve it with just a dusting of powdered sugar alongside a mug of steaming hot coffee or maybe your favorite pumpkin spiced latte!

Provided by Elena Tomasi

Categories     Dessert

Time 50m

Number Of Ingredients 10

1.21 lb (550 g) apples
juice and zest of 1 lemon
2 eggs
⅓ cup + 1 tablespoon (90 g) granulated sugar
a pinch of salt
1 cup minus 1 tablespoon (110 g) all-purpose flour (sifted)
2 teaspoons baking powder
¼ cup + 1 tablespoon (75 ml) milk (I used reduced fat (2%) milk)
1 tablespoon granulated sugar (to sprinkle on top)
powdered sugar

Steps:

  • Preheat the oven to 356°F (180°C).
  • Grease and flour a 9 inches (22 cm) pan, and set aside.

Nutrition Facts : ServingSize 1 slice, Calories 137 kcal, Carbohydrate 28.6 g, Protein 3 g, Fat 1.2 g, Cholesterol 40 mg, Sodium 18 mg, Fiber 1.6 g, Sugar 16.9 g, SaturatedFat 0.4 g

DORSET APPLE TRAYBAKE



Dorset apple traybake image

Simple-to-make apple cake that can be cut into bars or squares for a teatime treat

Provided by Lesley Waters

Categories     Afternoon tea, Snack, Treat

Time 1h10m

Yield Cuts into 16 pieces

Number Of Ingredients 9

225g butter, softened, plus extra for the tin
450g cooking apples (such as Bramley)
½ lemon, juiced
280g golden caster sugar
4 eggs
2 tsp vanilla extract
350g self-raising flour
2 tsp baking powder
demerara sugar, to sprinkle

Steps:

  • Heat the oven to 180C/160C fan/gas 4. Butter and line a rectangular baking tin (approx 27 x 20cm) with baking parchment. Peel, core and thinly slice the apples, then squeeze over the lemon juice. Set aside.
  • Put the butter, caster sugar, eggs, vanilla, flour and baking powder into a large bowl and mix well until smooth. Spread half the mixture into the prepared tin. Arrange half the apples over the top of the mixture, then repeat the layers. Sprinkle over the demerara sugar.
  • Bake for 45-50 mins until golden and springy to the touch. Leave to cool for 10 mins, then turn out of the tin and remove the paper. Cut into bars or squares.

Nutrition Facts : Calories 285 calories, Fat 13 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 23 grams sugar, Fiber 1 grams fiber, Protein 4 grams protein, Sodium 0.7 milligram of sodium

NO FAT OLD FASHIONED APPLE CAKE



No Fat Old Fashioned Apple Cake image

Here is a recipe that I found on the www.recipe4living.com website. "Sure, 100 years ago it was ok to bake with lard, but in our modern times we've wizened up to the scary truth of fat. This cake has the same spicy taste of that 100-year old recipe... but without the fat."

Provided by senseicheryl

Categories     Low Cholesterol

Time 1h

Yield 1 8 x 8 inch pan, 9 serving(s)

Number Of Ingredients 14

2 1/2 cups all-purpose flour
1 cup sugar
1 teaspoon baking soda
2 1/4 teaspoons cinnamon
1/4 teaspoon ground nutmeg
1/8 teaspoon mace
1 egg
2 egg whites
1 teaspoon vanilla
1/2 cup applesauce
1/2 cup buttermilk
1 1/2 cups tart apples, diced
1/2 cup raisins
1 tablespoon brown sugar

Steps:

  • Preheat oven to 350 degrees. Prepare an 8 x 8-inch baking pan with nonstick baking spray.
  • Sift together flour, sugar, baking soda and spices.
  • In a mixer bowl, put egg, egg whites, vanilla, apple sauce and milk. Mix with electric mixer. Gradually add dry ingredients, blending well. Stir in apples and raisins by hand.
  • Pour batter into prepared pan and sprinkle with brown sugar.
  • Bake for about 50 minutes.

Nutrition Facts : Calories 284.5, Fat 1.2, SaturatedFat 0.3, Cholesterol 24, Sodium 180.7, Carbohydrate 63.6, Fiber 2.2, Sugar 31.5, Protein 5.9

FAT-FREE APPLESAUCE CAKE



Fat-Free Applesauce Cake image

The ultimate antyime-anywhere cake, it tastes like an apple pie in a cake. I got it from Taste of Home Magazine. (This is the original--I make it w/out rasins or cloves and vanilla yogurt and no drizzle but it still comes out great either way!) Fantastic!

Provided by love2dance

Categories     Dessert

Time 40m

Yield 9 serving(s)

Number Of Ingredients 16

1 cup all-purpose flour
3/4 cup sugar
1/4 cup cornstarch
1 teaspoon ground cinnamon
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground nutmeg
1/2 teaspoon ground cloves
1/2 cup unsweetened applesauce
1/4 cup water
1/4 cup plain fat-free yogurt
2 egg whites, beaten
1/2 teaspoon almond extract
1/4 cup raisins
1/4 cup confectioners' sugar
1 teaspoon water

Steps:

  • In a large bowl, combine the first 8 ingredients. Combine applesauce, water, yogurt, egg whites, and almond extract. Stir into dry ingredients just until moistened. Fold in raisins.
  • Pour into a greased 8" square baking dish. Bake at 350 degrees for 25-30 minutes or until toothpick inserted near center comes out clean.
  • For drizzle, in a bowl, whisk confectoners' sugar and water until smooth. Drizzle over cake.

Nutrition Facts : Calories 169.5, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.1, Sodium 109.6, Carbohydrate 39.6, Fiber 0.9, Sugar 24.2, Protein 2.8

FAT FREE APPLE TRAY BAKE CAKE



Fat free apple tray bake cake image

A moist and healthy cake, ideal for autumn when there is a glut of apples.

Provided by xsassx

Time 40m

Yield Makes 15 (5x3) or 16 (4x4) decent portions

Number Of Ingredients 18

100g brown sugar
100g plain yoghurt (fat free)
3 eggs, tickled with a fork
250g grated or finely chopped apple
100g dried fruit e.g. sultanas and raisins
175g self-raising flour
1 tsp bicarbonate of soda
2 tsp spices e.g. cinnamon, nutmeg, mixed spice
100g brown sugar
100g plain yoghurt (fat free)
3 eggs, tickled with a fork
250g grated or finely chopped apple
100g dried fruit e.g. sultanas and raisins
175g self-raising flour
1 tsp bicarbonate of soda
2 tsp spices e.g. cinnamon, nutmeg, mixed spice
100g icing sugar
a light squeeze from half an orange

Steps:

  • Preheat the oven to 180C. Grease a deep baking tray.
  • Mix sugar, yoghurt and eggs in a large bowl.
  • Stir in apple and dried fruit.
  • Combine flour, bicarb and spice by sifting together into the mixing bowl.
  • Gently mix everything together, and then pour into the tin.
  • Bake for 25-30 mins until springy and easing away from the edges of the tin.
  • Combine icing sugar and juice with a fork and then drizzle runny icing over warm cake.
  • Cut into portions as soon as the icing is set. When the cake is cool, store it in an airtight plastic tub.

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