FAT-FREE LOW CALORIE CHOCOLATE BROWNIES
Steps:
- Gather the ingredients.
- Preheat the oven to 350 F. Lightly coat an 8 x 8 x 2-inch baking pan with cooking spray and then set it aside.
- In a large bowl, sift together the flour, unsweetened cocoa , salt, baking powder, baking soda, and cinnamon until well mixed, then set the bowl aside.
- In a medium bowl, beat together the sugar, brown sugar, non-fat dry milk powder, egg white, applesauce, and vanilla with a spoon until well combined.
- Stir the wet mixture into the dry mixture, mixing just until the ingredients are well moistened. Do not overmix.
- Spread the brownie batter evenly in the prepared baking pan and bake in the oven for 22 to 23 minutes or until a toothpick inserted in the center of your brownies comes out clean.
- Cool on a wire rack.
- If you're not planning on frosting your brownies, you can give them a light dusting with powdered sugar, if you'd like. Enjoy!
Nutrition Facts : Calories 86 kcal, Carbohydrate 18 g, Cholesterol 12 mg, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, Sodium 128 mg, Sugar 11 g, Fat 1 g, ServingSize 16 brownies (16 servings), UnsaturatedFat 0 g
GLUTEN-FREE VEGAN DARK CHOCOLATE BROWNIES
Dress these brownies up with icing to make a delicious dessert or a snack on-the-go. Either way, they are delicious. I made these with my cherry-coconut whipped cream and they were awesome! Gluten free often makes desserts dry and brittle but this version is a lot more moist than the standard gluten-free brownie recipe. Bananas are the key. Find some browning or rotting bananas, it will bring a chewy, moistness without the banana aftertaste.
Provided by Happy as a Yam
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 45m
Yield 24
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
- Combine flour, maple syrup, cocoa powder, baking powder, and salt in a large bowl; blend well and make a well in the center. Combine mashed bananas, coconut milk, olive oil, and vanilla extract in a second bowl. Pour banana mixture into the flour mixture and stir until batter is evenly mixed. Fold in chocolate chips. Pour batter into the prepared baking dish and sprinkle with cocoa nibs.
- Bake in the preheated oven until a toothpick inserted in the center comes out clean, about 30 minutes. Let cool completely before slicing.
Nutrition Facts : Calories 199.6 calories, Carbohydrate 32.8 g, Fat 9.3 g, Fiber 4.9 g, Protein 2.6 g, SaturatedFat 4 g, Sodium 120.8 mg, Sugar 13.7 g
FAT FREE DARK CHOCOLATE BROWNIES
So rich, so gooey, and so good! These cocoa brownies are almost fat free (there's just a little from the walnuts). Cocoa powder has all of the great taste of chocolate but a lot less saturated fat. Substitutions were made to reduce the calories, fat, and cholesterol. Enjoy! (recipe from "Healthy Homestyle Cooking" by Evelyn Tribole)
Provided by 1pianogirl
Categories Dessert
Time 35m
Yield 36 brownies, 36 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees. Lightly spray a 13" X 9" baking pan with no-stick spray. Set the pan aside.
- In a large bowl, stir together the sugar, cocoa, all-purpose flour, whole-wheat flour and baking powder. Set the flour mixture aside.
- In another large bowl, beat the egg whites until foamy. Slowly stir in the prunes or applesauce, buttermilk and vanilla. Add the egg mixture to the flour mixture and beat with an electric mixer until thoroughly combined. Fold in the walnuts.
- Transfer the batter to the prepared pan. Bake 30 minutes or until the brownies just begin to pull away from the sides of the pan (do not overbake). Cool completely on a wire rack. Lightly sprinkle with the powdered sugar, then cut into bars.
Nutrition Facts : Calories 76.9, Fat 1.7, SaturatedFat 0.3, Cholesterol 0.1, Sodium 18.4, Carbohydrate 14.9, Fiber 1.2, Sugar 10.7, Protein 1.9
SUGAR-FREE CHOCOLATE BROWNIES
Delicious chocolate brownies without the added sugar!
Provided by autumn_15_2004
Categories Desserts Cookies Brownie Recipes
Time 30m
Yield 16
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan.
- Mix melted butter spread, sweetener, cocoa powder, vanilla extract, eggs, flour, baking powder, and salt together in a large bowl. Pour into the prepared pan.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes.
Nutrition Facts : Calories 132.2 calories, Carbohydrate 8.4 g, Cholesterol 47.4 mg, Fat 10.4 g, Fiber 1.1 g, Protein 3 g, SaturatedFat 2.6 g, Sodium 246.6 mg, Sugar 0.2 g
FAT FREE BROWNIES THAT ACTUALLY TASTE GOOD!
cake like rich chocolate brownie that's fat free. Basic recipe came from todd wilbur's top secret recipes lite.
Provided by littlethibault
Categories Bar Cookie
Time 45m
Yield 21 snack bars, 21 serving(s)
Number Of Ingredients 11
Steps:
- Heat oven to 350 degrees. In a large bowl whip the egg whites with electric mixer until thick. Add the sugar and beat until the mixture forms stiff peaks. Add in the corn syrup, chocolate syrup fudge sauce, water and vanilla. In seperate bowl combine the dry ingredients and slowly add to the mixing bowl while beating. Spray a 13 by 9 inch baking pan with non stick spray. Sprinkle the inside and the sides of the pan with additional sugar. Pour batter into baking dish and sprinkle top with a little sugar. Bake 25 to 28 minutes or until brownies begin to pull away from sides of pan.
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