Fat Free Tomato Dressing Marinade Recipes
NON-FAT HONEY MUSTARD DRESSING
An alternative to using mayonnaise, and lowering the calories.
Provided by East Coast Recipes
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Yogurt Dressing Recipes
Time 5m
Yield 16
Number Of Ingredients 4
Steps:
- Stir yogurt, honey, mustard, and lemon juice in a bowl until evenly mixed. Store in a covered container in the refrigerator until ready to serve.
Nutrition Facts : Calories 23.7 calories, Carbohydrate 5 g, Fat 0.2 g, Protein 0.9 g, Sodium 51.4 mg, Sugar 4.7 g
TOMATO VINAIGRETTE
A low-fat tomato vinaigrette recipe. Try it over crisp green or even over pasta, yum!
Provided by Anonymous
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- In a blender or small food processor, blend or process the tomatoes, vinegar, basil, thyme, and mustard on medium to high speed, about 25 seconds or until well combined. To store, transfer to a jar with a tight-fitting cover and refrigerate for up to 2 days. Shake well before serving.
Nutrition Facts : Calories 7.1 calories, Carbohydrate 1.2 g, Fat 0.2 g, Fiber 0.4 g, Protein 0.4 g, Sodium 2.1 mg, Sugar 0.6 g
LOW-FAT TANGY TOMATO DRESSING
This zesty blend is delicious over greens, pasta or fresh garden vegetables. I love that it's a healthier alternative to the oil-heavy versions sold in stores. -Sarah Eiden, Enid, Oklahoma
Provided by Taste of Home
Categories Lunch Side Dishes
Time 5m
Yield 2 cups.
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender; cover and process until blended.
Nutrition Facts : Calories 15 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 170mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 0 protein.
TASTY MARINATED TOMATOES
My niece introduced me to this colorful recipe some time ago. I make it when I have buffets or large gatherings because it can be prepared hours ahead. This is a wonderful way to use a bumper crop of tomatoes. -Myrtle Matthews, Marietta, Georgia
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Arrange tomatoes in a large shallow dish. Combine remaining ingredients in a jar; cover tightly and shake well. Pour over tomato slices. Cover and refrigerate for several hours.
Nutrition Facts : Calories 91 calories, Fat 9g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein.
FAT-FREE ITALIAN-BALSAMIC SALAD DRESSING
I LOVE this dressing on a salad of mixed greens, onion, tomato, cucumber, green pepper, celery....oh, heck...just about anything!!! I created this one a while back when I was experimenting to find a good dressing without oil, and I have been using it ever since. If I am making only a single-serve salad, I estimate the amounts and add more swetener or spices to fit my taste. Super-healthy and super-tasty!!!
Provided by Manda
Categories Salad Dressings
Time 5m
Yield 1 cup (approximate), 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients except Parmesan and whisk well.
- Pour over salad,toss to coat, and top with grated Parmesan cheese.
Nutrition Facts : Calories 118, Fat 1, SaturatedFat 0.3, Cholesterol 2.3, Sodium 1319.2, Carbohydrate 22.8, Fiber 0.9, Sugar 20.6, Protein 1.6
FAT FREE TOMATO DRESSING & MARINADE
Make and share this Fat Free Tomato Dressing & Marinade recipe from Food.com.
Provided by Millereg
Categories Salad Dressings
Time 10m
Yield 1 pint, approximately, 6 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients together and chill.
- Toss with your favourite field greens or vegetables to make a zesty fat-free summer salad, or use it as a delicious marinade for chicken, fish, pork or beef.
Nutrition Facts : Calories 32.1, Fat 0.1, Sodium 217.8, Carbohydrate 3.5, Fiber 0.4, Sugar 2.5, Protein 0.6
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