Fava Bean Hummus With Smoked Trout Recipes
HUMMUS, FAVA BEAN STYLE
Make and share this Hummus, Fava Bean Style recipe from Food.com.
Provided by Dancer
Categories Lemon
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Shell about three pounds of fava beans.
- This should leave you with a couple of cups of actual beans.
- Boil them for about twenty minutes in water and then rapidly cool with cold water.
- Peel all the larger ones (anything bigger than about 1/2 inch in the longest dimension) by squeezing one end hard and popping the bean out of the skin.
- Smaller ones can be left whole.
- Puree in a blender with a head of green garlic, olive oil, lemon juice and sesame tahini.
- Add salt to taste and serve with bread or crudites.
Nutrition Facts : Calories 542.2, Fat 28.6, SaturatedFat 4, Sodium 28.4, Carbohydrate 54.5, Fiber 14.4, Sugar 4.7, Protein 21.5
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