FAVORITE IRISH STEW
Lamb is a great source of protein and adds a delicious flavor to this Irish stew. If you can't find it at your grocery store, try using beef stew meat instead. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 2h5m
Yield 8 servings (2-1/2 quarts).
Number Of Ingredients 14
Steps:
- Place 1/3 cup flour in a large resealable plastic bag. Add lamb, a few pieces at a time, and shake to coat., In a Dutch oven, brown lamb in batches in 2 tablespoons oil. Remove and set aside. In the same pan, saute onions in remaining oil until tender. Add garlic; cook 1 minute longer. , Add broth, stirring to loosen browned bits from pan. Return lamb to the pan. Bring to a boil. Reduce heat; cover and simmer for 1 hour or until meat is tender. , Add potatoes and carrots; cover and cook for 20 minutes. Stir in peas; cook 5-10 minutes longer or until vegetables are tender. , Add seasonings and Worcestershire sauce. Combine remaining flour with water until smooth; stir into stew. Bring to a boil; cook and stir for 2 minutes or until thickened.
Nutrition Facts : Calories 271 calories, Fat 10g fat (2g saturated fat), Cholesterol 58mg cholesterol, Sodium 618mg sodium, Carbohydrate 24g carbohydrate (7g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges
BEST IRISH STEW RECIPE FOR A RICH DEEPLY FLAVOURED TRADITIONAL IRISH BEEF STEW
This is the best Irish stew recipe for a deeply-flavoured classic Irish stew with a rich gravy thanks to an easy roux - and half a bottle of Shiraz! Ireland's national dish, a traditional Irish stew is popularly made with lamb, but historically, beef, considered 'winter food' was used. What can't be substituted: root vegetables such as onions, garlic, carrots, potatoes, and turnips. Take your pick!
Provided by Lara Dunston
Categories Main Course Stew
Time 2h
Number Of Ingredients 18
Steps:
- Marinate the beef cubes in 30 ml Worcestershire sauce and 30 ml olive oil in zip-lock bags or a bowl for 1 hour, ensuring the beef is completely covered in the marinade.
- While the beef is marinating, in a flat-bottomed wok, skillet or frying pan over medium-high heat fry the lightly pounded garlic cloves in two tablespoons of olive oil until golden and fragrant, then transfer to your Dutch oven or heavy stew pot, then fry the bacon in the same oil and transfer to the stew pot.
- Top up the oil with another two tablespoons of olive oil, turn the heat to high, then fry the vegetables for a few minutes until blistered, one ingredient at a time, seasoning each with a pinch of sea salt and some freshly ground cracked black pepper, then transfer to the Dutch oven or stew pot.
- Tip the beef cubes and marinade into the same pan and sear over high heat until brown, then transfer to the pot, along with any remaining marinade.
- Add the red wine, beef stock, Worcestershire sauce, and herbs to the pot, stir to combine everything, and simmer on low heat, covered, for an hour or two until the beef is tender. The longer you can leave the stew to simmer the better; stir occasionally to ensure it's not sticking.
- When the beef is tender, with a large ladle transfer 3-4 scoops of the stew liquid to a small pot and over high heat bring to a boil, then reduce to a simmer.
- In a small frying pan over medium heat, make the roux by melting the butter, then adding the flour, one tablespoon at a time, stirring until the flour is fully dissolved, and continuing to stir for a couple of minutes.
- Gradually transfer the roux to the small pot of boiled stew juices, whisking to combine well to create a thick full-flavoured gravy. Add this to the Dutch oven/stew pot and stir to incorporate.
- Taste the stew and adjust the seasoning to your palate, then garnish with fresh thyme or rosemary, sprinkle with chopped fresh celery leaves or flat-leaf parsley, and serve with mashed potatoes or dumplings.
Nutrition Facts : Calories 679 kcal, Carbohydrate 23 g, Protein 41 g, Fat 41 g, SaturatedFat 14 g, TransFat 1 g, Cholesterol 142 mg, Sodium 1126 mg, Fiber 3 g, Sugar 7 g, UnsaturatedFat 26 g, ServingSize 1 serving
TRADITIONAL IRISH STEW
Steps:
- Add the cabbage (if using), replace the lid, and cook for another hour. Check from time to time to make sure the stock hasn't reduced too much. If it has, add a little boiling water. The meat and vegetables should always be covered in liquid. If the sauce is too runny at the end, you can always cook the stew a little longer with the lid removed.
Nutrition Facts : Calories 765 kcal, Carbohydrate 83 g, Cholesterol 96 mg, Fiber 9 g, Protein 35 g, SaturatedFat 9 g, Sodium 1073 mg, Sugar 9 g, Fat 34 g, ServingSize 4 servings, UnsaturatedFat 0 g
THE BEST IRISH STEW EVER
I found this recipe about 20 years ago, wrote it down on notebook paper and stuffed it in a book. I rediscovered it recently and finally made it. This is quite frankly the best stew I have ever had. It is super good and oh so easy. You gotta try it.
Provided by leahfurlongnicks
Categories St. Patrick's Day
Time 3h
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a 4 quart or bigger sauce pan add oil and heat on med to med high(if oil smokes it too hot).
- Add meat to pan and saute until browned on all sides(if the pan of oil is not hot then the meat will stick to pan if using stainless or cast iron).
- Take out meat and set aside(leave juices in pan).
- Add onions and saute until done(about 8 min.).
- Add cooked meat, beer, and beef stock to pan. bring to a boil, reduce heat, cover with a lid and simmer for an hour.
- Add vegetables and simmer until done.
Nutrition Facts : Calories 1757.2, Fat 168.5, SaturatedFat 67.9, Cholesterol 224.7, Sodium 436, Carbohydrate 34.2, Fiber 8.7, Sugar 13.8, Protein 22.9
IRISH BEEF STEW
Rich and hearty, this stew is my husband's favorite. The beef is incredibly tender. Served with crusty bread, it's an ideal cool-weather meal and perfect for any Irish holiday. -Carrie Karleen, St. Nicolas, Quebec
Provided by Taste of Home
Categories Dinner
Time 3h55m
Yield 15 servings (3-3/4 quarts).
Number Of Ingredients 22
Steps:
- In a stockpot, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels. In a large shallow dish, combine flour, salt and pepper. Add beef, a few pieces at a time, and turn to coat. Brown beef in the bacon drippings. Remove and set aside., In the same pot, saute the mushrooms, leeks, carrots and celery in oil until tender. Add garlic; cook 1 minute longer. Stir in tomato paste until blended. Add the broth, beer, bay leaves, thyme, parsley and rosemary. Return beef and bacon to pot. Bring to a boil. Reduce heat; cover and simmer until beef is tender, about 2 hours., Add potatoes. Return to a boil. Reduce heat; cover and simmer until potatoes are tender, about 1 hour longer. Combine cornstarch and water until smooth; stir into stew. Bring to a boil; cook and stir until thickened, about 2 minutes. Add peas; heat through. Discard bay leaves.
Nutrition Facts : Calories 301 calories, Fat 13g fat (4g saturated fat), Cholesterol 66mg cholesterol, Sodium 441mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 2g fiber), Protein 23g protein.
CLASSIC IRISH STEW
Celebrate St Patrick's Day with Richard Corrigan's Irish stew - it's big on flavour, even bigger if you make it ahead and quite literally, let it stew...
Provided by Good Food team
Categories Dinner, Main course
Time 3h30m
Number Of Ingredients 15
Steps:
- Make the stock. Put the lamb bones in a large heavy-based saucepan with the carrot, onion, celery, herbs, peppercorns and 1 tsp salt. Pour in 3 litres/5 ¼ pints water. Bring to the boil and simmer uncovered for 2 hours.
- Strain the stock through a fine sieve to remove bones and vegetables, then return to the pan. Boil until reduced to about 1.3 litres/2 ¼ pints. (You can make the stock the day before - keep it in a covered container in the fridge, or freeze it for up to 3 months.)
- Make the stew. Cut the lamb into large chunks. Peel the potatoes (keeping both types separate) and cut into pieces of similar size to the meat. Put the two different types in separate bowls of water to keep them white. Peel the carrots and cut into slightly smaller pieces. Slice the onions into thick rings.
- Put the lamb in a large, clean saucepan. Pour in the stock and bring to the boil, skimming off all the impurities from the surface. Reduce the heat, cover and simmer gently for 10 minutes.
- Add the floury potatoes, carrots and onions. Season generously and simmer for a further 10 minutes, stirring occasionally.
- Add the waxy potatoes and thyme. Simmer until the lamb is tender (15-20 minutes). Take off the heat, cover (don't stir) and leave for 15 minutes. (You can make this up to 2 days ahead and keep in the fridge). Garnish and serve.
Nutrition Facts : Calories 524 calories, Fat 23 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 45 grams carbohydrates, Fiber 6 grams fiber, Protein 37 grams protein, Sodium 1.09 milligram of sodium
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