FAVORITE JIFFY JAMBALAYA
Your family will love this hearty and smoky dish that comes together in a snap. A basic red beans and rice mix gets a quick makeover for a deliciously filling meal.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Cook red beans and rice mix according to package directions. , Meanwhile, in a large skillet, saute sausage and onion in oil until onion is tender. Add the shrimp, tomatoes, brown sugar and hot sauce if desired. Cook for 3-4 minutes or until heated through. Stir in rice mixture.
Nutrition Facts : Calories 544 calories, Fat 28g fat (8g saturated fat), Cholesterol 125mg cholesterol, Sodium 1754mg sodium, Carbohydrate 49g carbohydrate (8g sugars, Fiber 6g fiber), Protein 27g protein.
JAMBALAYA IN A JIFFY
You'll appreciate this nicely spiced combination on days when you're pressed for time.
Provided by Vanessa P.
Categories Soups, Stews and Chili Recipes Stews Jambalaya Recipes
Time 35m
Yield 6
Number Of Ingredients 12
Steps:
- Heat olive oil in a large, deep skillet over medium heat; cook and stir onion and green bell pepper in the hot oil until tender, 5 to 8 minutes. Stir garlic into vegetables and cook until fragrant and softened, about 2 minutes.
- Stir kielbasa sausage, tomatoes with juice, water, paprika, oregano, thyme, and hot sauce into onion mixture, bring to a boil, and stir in orzo. Reduce heat to low, cover, and simmer until orzo are tender, about 10 minutes.
Nutrition Facts : Calories 529.2 calories, Carbohydrate 48.4 g, Cholesterol 54.1 mg, Fat 28.3 g, Fiber 3.9 g, Protein 18.1 g, SaturatedFat 11.7 g, Sodium 845.7 mg, Sugar 8.8 g
JIFFY JAMBALAYA
"My husband and I like this nicely spiced combination on days when we're pressed for time," comments Carolyn Gubser of Waukesha, Wisconsin.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, saute onion and green pepper in oil until tender Stir in the sausage, tomatoes, water, sugar and seasonings. Bring to a boil; add the rice. Cover and cook for 5 minutes or until the rice is tender.
Nutrition Facts : Calories 278 calories, Fat 11g fat (0 saturated fat), Cholesterol 49mg cholesterol, Sodium 680mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 3g fiber), Protein 15g protein. Diabetic Exchanges
JIFFY JAMBALAYA
This is a speedy, spicy version of jambalaya that makes for a quick dinner. Originally taken from Quick Cooking (2001), credited to Carolyn Gubser, I've made some changes to suit my family's tastes.
Provided by WhoKnew
Categories One Dish Meal
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 19
Steps:
- In a skillet, saute onion and peppers in oil until tender.
- Stir in sausage, tomatoes, water, sugar, and seasonings.
- Bring to boil and add rice.
- Add shrimp.
- Cover and cook for 5 minutes or until the rice is tender and shrimp is cooked through.
- Garnish with tomatoes & cilantro.
Nutrition Facts : Calories 530.6, Fat 24.4, SaturatedFat 7.5, Cholesterol 129.5, Sodium 1093.7, Carbohydrate 53.9, Fiber 3.9, Sugar 9.5, Protein 23.1
EASY JAMBALAYA RECIPE BY TASTY
Here's what you need: olive oil, chicken breasts, andouille sausage, garlic, jalapeño pepper, white onion, red bell pepper, yellow bell pepper, green bell pepper, celery, chicken stock, tomato, rice, cajun seasoning, bay leaf, dried thyme, cayenne pepper, shrimp, salt, pepper
Provided by Tasty
Categories Lunch
Yield 4 servings
Number Of Ingredients 20
Steps:
- Heat olive oil in a large pot over medium high heat. Add diced chicken breasts and Andouille sausage. Add salt and pepper to taste, and cook thoroughly.
- Add crushed garlic and a diced jalapeño pepper.
- NOTE: Leave the jalapeño seeds in for extra spice
- Stir in diced onion, peppers, celery until they're soft.
- Add chicken stock, tomatoes, rice, cajun seasoning, bay leaf, dried thyme, cayenne pepper and stir.
- Cover and simmer stew for 30 minutes.
- NOTE: Stir occasionally to make sure the rice doesn't burn at the bottom of the pan.
- Once the rice is cooked, add in shrimp, season with salt and pepper, then continue simmering until the shrimp are cooked through.
- Enjoy!
Nutrition Facts : Calories 1371 calories, Carbohydrate 81 grams, Fat 84 grams, Fiber 4 grams, Protein 64 grams, Sugar 18 grams
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