Favorite Pasta Salad Recipes

FAVOURITE PASTA SALAD

Favourite pasta salad image

A low-fat, zesty salad, perfect for a summer lunchbox - vary with your favourite ingredients

Provided by Sarah Cook

Categories Lunch, Main course

Time 20m

Yield Makes 4 portions

Number Of Ingredients 6

Ingredients

250g pasta shapes (use vegan-friendly dried pasta)
140g frozen peas
pack parsley , chopped
small pack chives , snipped
zest and juice 1 lemon
2 tbsp olive oil

Steps:

Cook the pasta, adding the peas for final 2 mins cooking time. Drain, rinse with cold water to cool, then drain again. Tip into a bowl with the chopped herbs, lemon zest and juice, olive oil and plenty of seasoning and mix well. Cover and chill, spooning out portions as and when. If you're making this for one person, by days 3 and 4 you'll need to stir in a little olive oil or something creamy to loosen the pasta.

Nutrition Facts : Calories 292 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 51 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 10 grams protein, Sodium 0.02 milligram of sodium

THE BEST PASTA SALAD

The Best Pasta Salad image

Make and share this The Best Pasta Salad recipe from Food.com.

Provided by Loves2Teach

Categories < 60 Mins

Time 51m

Yield 6-8 serving(s)

Number Of Ingredients 8

Ingredients

8 ounces rotini pasta (Barilla is best)
1 large tomatoes, chopped
1 medium green pepper, chopped
1 medium red pepper, chopped
1 small onion, chopped (optional)
1 (2 1/4 ounce) can black olives, drained and sliced
1 (8 ounce) bottle Kraft sun-dried tomato salad dressing
1/4 cup parmesan cheese

Steps:

Cook pasta according to directions, about 8 minutes, stirring occasionally.
While pasta is cooking, chop tomato, peppers and onion into very small pieces. Add olives and mix.
Drain Rotini; rinse with cold water for about 3 minutes.
Mix pasta with tomato, peppers, onion and olives.
Refrigerate for about 1/2 an hour.
Add salad dressing; mix well.
Add Parmesan cheese; mix well.
Serve immediately.
If you have left overs, you will have to "re-wet" salad by adding a little more salad dressing the next day, especially if you substitute the dressing with a fat-free dressing.

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