Fennel Recipes Easy
ROASTED FENNEL WITH PARMESAN
Provided by Giada De Laurentiis
Categories side-dish
Time 55m
Yield 4 to 6 servings
Number Of Ingredients 4
Steps:
- Preheat the oven to 375 degrees F.
- Lightly oil the bottom of a 13 by 9 by 2-inch glass baking dish. Arrange the fennel in the dish. Sprinkle with salt and pepper, then with the Parmesan. Drizzle with the oil. Bake until the fennel is fork-tender and the top is golden brown, about 45 minutes. Chop enough fennel fronds to equal 2 teaspoons, then sprinkle over the roasted fennel and serve.
FENNEL SALAD
Provided by Food Network Kitchen
Time 15m
Number Of Ingredients 0
Steps:
- Slice two bulbs of fennel as thinly as you can (use a mandoline if you have one) and toss with red onion slices and some of the fennel fronds. Add kosher salt, lemon juice and extra-virgin olive oil to taste and toss.
ROASTED FENNEL
Quick and easy roasted fennel recipe. Sliced fennel oven roasted in olive oil and balsamic vinegar.
Provided by Elise Bauer
Categories Side Dish Quick and Easy Fennel
Time 50m
Yield 4
Number Of Ingredients 3
Steps:
- Toss fennel wedges with olive oil and balsamic: Preheat oven to 400°F (205°C). Place the fennel wedges in a bowl and toss them with 1 to 2 tablespoons of olive oil, just enough to coat them. Sprinkle with balsamic vinegar, again just enough to coat.
Nutrition Facts : Calories 75 kcal, Carbohydrate 4 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 1 g, Sodium 23 mg, Sugar 2 g, Fat 7 g, ServingSize Serves 4, UnsaturatedFat 0 g
HOW TO MAKE ROASTED FENNEL (WITH VARIATIONS)
Steps:
- Preheat oven to 375 F.
Nutrition Facts : Calories 150 kcal, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 3 g, Protein 1 g, SaturatedFat 2 g, Sodium 203 mg, Sugar 3 g, Fat 14 g, ServingSize 1 to 2 servings, UnsaturatedFat 0 g
CARAMELIZED FENNEL AND ONIONS - A SLOW, EASY MEDITERRANEAN SIDE
Sliced Fennel and onions are sautéed first then slowly cooked until they are caramelized to a toasty brown, finished with Parmesan, lemon, and Italian parsley. A great side dish with a sweet flavor and licorice notes.
Provided by Marisa Franca @ All Our Way
Categories Appetizer side Vegetables
Time 1h10m
Number Of Ingredients 11
Steps:
- Heat olive oil and butter in a large skillet uncovered over medium-high heat. Add the sliced fennel and onions and stir to coat. Stir occasionally, after 10 minutes sprinkle the vegetables with about a teaspoon salt. Lower the temperature to medium. You want the pan hot enough to get the caramelization going but not so much that the fennel and onions dry out. If that does happen, add a tablespoon or two of water.
- Stir occasionally, scraping up any bits that are on the bottom. The brown bits are the ones with the most flavor. Cook for another 30 minutes or up to an hour, depending on how impatient you are. The longer it cooks the more caramelized the onions and fennel become. Taste test along the way. The dish will have a lot of flavor and doesn't have to be cooked down all the way.
- When ready to serve, remove the pan from the heat, add in the grated Parmesan cheese, the chopped parsley, lemon zest, and lemon juice, and black pepper.
- Sprinkle with slivered basil leaves, if desired. Or serve with the fennel fronds.
- Pan roasted fennel is excellent served with Italian sausages, pork chops, roast chicken, seafood, or on crostini. I can't think of anything that I wouldn't serve with it.
Nutrition Facts : Calories 256 kcal, Carbohydrate 14 g, Protein 4 g, Fat 21 g, SaturatedFat 6 g, Cholesterol 19 mg, Sodium 190 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving
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ROASTED FENNEL (ONLY 3 INGREDIENTS!) - SPEND WITH PENNIES
2020-09-17 How to Roast Fennel. Roasted fennel is super easy to prepare, but looks so elegant on the platter! Rinse and prepare the fennel according to recipe. Cut bulb into wedges and toss with olive oil, salt, and pepper. Place seasoned wedges on a parchment-lined sheet pan. Roast until pieces are tender and browned, about 30 to 35 minutes. Garnish with lemon juice before serving. Tips. Choose fennel ...
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2021-05-26 Step-by-step recipe instructions. 1 .In a large pot heat up the oil, butter and fennel seeds and cook gently until the butter has melted. 2. Add the onion, garlic, celery and fennel…
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Cuisine Gluten Free, VegetarianTotal Time 29 minsCategory LunchCalories 90 per serving
- To prepare the fennel start by rinsing the bulbs thoroughly. Cut off the roots (if present) and trim off the green stalks 1-2 inches above the bulb (they are quite tough and fibrous). You don't need to cut out the core.Cut the bulb lengthwise then cut the halves again so that you end up with 4 parts. Slice each part across quite thinly (into approx. 5mm strips).
- Add the onion, garlic, celery and fennel, season lightly, stir and cook over a medium heat for about 5 minutes stirring often.
- Cover, lower the heat and ‘sweat’ the vegetable mixture for about10 minutes or until the fennel is tender, stirring often (do not let the vegetables brown).
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2021-09-02 Fennel is the best! These recipes with fennel are all tasty, healthy, and showcase the unusual crunchy sweetness of fennel. It has a mild, anise-like flavor that's a welcome addition to many recipes. These fresh fennel recipes include fennel salads, roasted fennel, and fennel side dishes. Fennel …
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FENNEL FRONDS ARE DELICIOUS! STOP THROWING THEM OUT! | BON ...
2018-07-25 You can mix chopped fennel fronds into pestos, salsas, stocks, curries, and vinaigrettes for an added hit of freshness. You can use them to top yogurt dips, eggs, …
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Estimated Reading Time 2 mins
25 TRULY FABULOUS FENNEL RECIPES | MARTHA STEWART
Clam Pan Roast with Sausage and Fennel. This flavorful dinner-party dish combines sweet Italian sausage, kielbasa, red potatoes, fennel, and littleneck clams. Serve with slices of crusty bread so that your guests can mop up every last drop of the delectable …
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EASY VEGETABLE CASSEROLE WITH ROASTED FENNEL & BEANS ...
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5/5 (2)Total Time 50 minsCategory Dinner, LunchCalories 260 per serving
From everydayhealthyrecipes.com
5/5 (2)Total Time 50 minsCategory Dinner, LunchCalories 260 per serving
- Preheat the oven to 400 F/ 200 C/ gas mark 6. Line a baking sheet with parchment paper. Cut the fennels lengthways into chunks and place on the baking sheet. Season, drizzle with approx. 2 tablespoons of olive oil and pop in the oven for 30 minutes or until tender, turning over halfway through. Remove from the oven and increase the oven temperature to 220 C.
- In the meantime prepare the sauce. In a large shallow oven proof pan (with a lid) heat up 2 tablespoons of olive oil. Add the onion, garlic, celery and bay leaf and cook for 3 minutes over a medium heat, stirring occasionally. Add the wine, carrot, pepper, beans and tomatoes and stir well.
- Add the sun-dried tomatoes, oregano , season to taste, stir, cover and bring to the boil. Lower the heat and simmer for 25 minutes.
- Tuck the roasted fennel pieces into the sauce mixture, crumble over the feta, drizzle with a little more oil and bake/broil in the upper part of the oven for about 10 minutes. Remove from the oven and serve with pasta, rice or crusty fresh bread.
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- Tangy Brisket With Fennel and Herbs. Alison Roman made a brisket worth looking forward to. No ketchup—no mushy carrots. View Recipe.
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CARAMELIZED FENNEL: THE BEST FENNEL YOU’LL EVER EAT | RECIPES
2014-07-07 And it is easy, too. You simply caramelize the fennel. That’s it. Fennel, olive oil, salt, pepper and a squeeze of lemon. A sharp knife, a hot pan and 20 minutes. And you suddenly get a great snack or side dish that features sweet, crispy fennel with just a nice touch of the anise flavour. Kim Keitner . Marketing Manager & Recipe Developer . July 07, 2014 . Recipe …
From freshcityfarms.com
Servings 4
From freshcityfarms.com
Servings 4
- Using a very sharp knife, cut the top and bottom from the fennel bulbs and then remove tough or bruised outer layers. You will end up with a bulb about the size of your fist.
- Slice the bulbs in half and then remove the cores from the fennel. Then cut the fennel lengthwise into 1/8 inch slices (it is ok if a little thicker).
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