Feta Corn Muffins Recipes

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FETA CORN MUFFINS



Feta Corn Muffins image

You'll love these easy Greek muffins that make terrific accompaniments to salads and soups. Taken from the "Quick and Healthy Low Fat Cooking" cookbook.

Provided by jonesies

Categories     Breads

Time 30m

Yield 12 muffins

Number Of Ingredients 14

1 small onion, minced
1 cup buttermilk
1/4 cup fat free egg substitute
3 tablespoons honey
2 tablespoons olive oil
1 cup unbleached flour
1 cup cornmeal
2 teaspoons baking soda
1 1/2 teaspoons ground cumin
1 teaspoon ground black pepper
1/2 teaspoon ground coriander
1/2 teaspoon dried oregano
1/2 teaspoon baking powder
4 ounces feta cheese, crumbled

Steps:

  • Coat 12 muffin cups with no-stick spray.
  • Place the onions in a small bowl.
  • Microwave on high for 1 minute.
  • In a medium bowl, mix the buttermilk, egg, honey and oil.
  • In a large bowl, mix the flour, cornmeal, baking soda, cumin, pepper, coriander, oregano and baking powder.
  • Stir in the feta and onions.
  • Pour the buttermilk mixture over the flour mixture.
  • Mix with a rubber spatula until the dry ingredients are moistened.
  • Spoon the batter into the prepared muffin cups, filling them about 3/4 full.
  • Bake at 450 degrees for 15 minutes.

Nutrition Facts : Calories 153.9, Fat 5.3, SaturatedFat 2, Cholesterol 9.8, Sodium 372.1, Carbohydrate 22.4, Fiber 1.2, Sugar 6.1, Protein 4.8

FETA CORN MUFFINS



Feta Corn Muffins image

Categories     Bread     Cheese     Dairy     Brunch     Bake     Quick & Easy     Fall     Gourmet     Sugar Conscious     Kidney Friendly     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 12 muffins

Number Of Ingredients 10

1 cup yellow cornmeal
2/3 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 tablespoon finely chopped fresh sage leaves
1 cup crumbled feta cheese (about 6 ounces)
1 cup milk
1 large egg
1/2 stick (1/4 cup) unsalted butter, melted

Steps:

  • Preheat oven to 425°F. and butter well twelve 1/3-cup muffin tins.
  • In a large bowl whisk together cornmeal, flour, baking powder, baking soda, and salt. Add sage and feta and toss well.
  • In a small bowl whisk together milk, egg, and butter.
  • Add egg mixture to dry ingredients, stirring until batter is just combined (do not overmix).
  • Divide batter among prepared muffin tins. Bake muffins in middle of oven about 18 to 20 minutes, or until golden and springy to touch.
  • Turn muffins out onto racks to cool.

FETA 'N' CHIVE MUFFINS



Feta 'n' Chive Muffins image

This is a "spring" variation on the savory muffins my husband has made for years. It has a light texture almost like a popover and tastes best eaten hot right from the oven. -Angela Buchanan, Boulder, Colorado

Provided by Taste of Home

Time 35m

Yield 1 dozen.

Number Of Ingredients 8

1-1/2 cups all-purpose flour
3 teaspoons baking powder
1/4 teaspoon salt
2 large eggs, room temperature
1 cup fat-free milk
2 tablespoons butter, melted
1/2 cup crumbled feta cheese
3 tablespoons minced chives

Steps:

  • In a large bowl, combine the flour, baking powder and salt. In another bowl, combine the eggs, milk and butter; stir into dry ingredients just until moistened. Fold in the feta cheese and chives. , Fill 12 greased or paper-lined muffin cups two-thirds full. Bake at 400° for 18-22 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Refrigerate leftovers.

Nutrition Facts : Calories 105 calories, Fat 4g fat (2g saturated fat), Cholesterol 43mg cholesterol, Sodium 235mg sodium, Carbohydrate 13g carbohydrate (1g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

SPINACH CORN MUFFINS



Spinach Corn Muffins image

From Irvine, California, Jane Shapton shares the recipe for her savory corn muffins. Chopped spinach adds green flecks to the golden muffins...and jalapeno peppers add a little heat.

Provided by Taste of Home

Time 35m

Yield 1 dozen.

Number Of Ingredients 11

1 cup cornmeal
1 cup all-purpose flour
1/4 cup packed brown sugar
2 teaspoons baking powder
1/4 teaspoon salt
1 egg
1 cup fat-free milk
2 tablespoons canola oil
1 cup chopped fresh spinach
3/4 cup shredded reduced-fat cheddar cheese
2 jalapeno peppers, seeded and chopped

Steps:

  • In a large bowl, combine the cornmeal, flour, brown sugar, baking powder and salt. In another bowl, beat the egg, milk and oil; stir into dry ingredients just until moistened. Fold in the spinach, cheese and jalapenos., Coat muffin cups with cooking spray; fill two-third full with batter. Bake at 400° for 18-22 minutes or until a toothpick comes out clean. Cool for 2 minutes before removing from pan to a wire rack.

Nutrition Facts : Calories 153 calories, Fat 5g fat (1g saturated fat), Cholesterol 23mg cholesterol, Sodium 108mg sodium, Carbohydrate 23g carbohydrate, Fiber 1g fiber), Protein 5g protein.

SAVOURY MUFFINS WITH FETA CHEESE, ONION AND ROSEMARY



Savoury Muffins With Feta Cheese, Onion and Rosemary image

Make and share this Savoury Muffins With Feta Cheese, Onion and Rosemary recipe from Food.com.

Provided by AaliyahsAaronsMum

Categories     Quick Breads

Time 45m

Yield 24 muffins, 6-8 serving(s)

Number Of Ingredients 11

275 g plain flour
1 tablespoon baking powder
1 teaspoon salt
1 egg
225 ml milk
1 tablespoon butter
1 medium onion, finely chopped
100 g feta cheese, chopped into small cubes
1 tablespoon chopped fresh rosemary
fresh ground black pepper
1 egg, lightly beaten

Steps:

  • You will need a 12 hole mini-muffin tin.
  • Melt the butter in a small saucepan, add in the chopped onion and cook for about 5 minutes till its softened and then remove from heat and leave it to cool.
  • Once cool, add in the chopped feta cheese and rosemary and season with freshly ground black pepper (there is no need for salt since feta cheese is quite salty by itself) and give it a good mix.
  • Pre-heat the oven to gas mark 6/400F/200°C.
  • Next for the muffin base, sift the flour, baking powder and salt into a large mixing bowl.
  • In another bowl beat the egg, then add in the milk and give it a good whisk again.
  • Next, pour the egg mixture into the flour, using minimum number of folding movements (you should finish folding in 15 seconds and ignore the lumps in the mixture - do not overmix).
  • Now gently add the onion mixture into the muffin mixture, folding in, as before, with as few strokes as possible.
  • Arrange the muffin cases into the muffin tins them spoon the mixture into them.
  • You may even spoon the mixture straight into the tins but they will have to be well-greased.
  • Beat the second egg and brush the muffin tops with it.
  • Bake them in the centre shelf of the oven for about 20 minutes, or until well risen and golden.
  • Remove the muffins from the tins and serve immediately.

SAVORY CORN MUFFINS



Savory Corn Muffins image

This recipe yields a bread that's moist and savory and tastes distinctly of corn. Unlike many corn muffins, these stay moist, thanks to canned creamed corn.

Provided by USA WEEKEND columnist Pam Anderson

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Savory Muffin Recipes

Yield 12

Number Of Ingredients 10

1 (14.75 ounce) can creamed corn
2 cups yellow cornmeal, divided
1 cup buttermilk
2 large eggs
8 tablespoons melted butter
1 cup all-purpose flour
1 tablespoon white sugar
1 ½ teaspoons salt
2 teaspoons baking powder
½ teaspoon baking soda

Steps:

  • Adjust oven rack to middle position and heat oven to 450 degrees. Put a 12-cup muffin tin (with standard-sized molds of 12-cup capacity) in oven to heat while preparing batter.
  • Microwave creamed corn in a 1-quart Pyrex-type measuring cup to a full boil (or in a medium saucepan over medium heat). Stir in 1 cup of the cornmeal to make a very thick, pasty mush. If the mush is not stiff, microwave an additional 30 seconds or so. Whisk in buttermilk, then eggs and finally butter.
  • Mix remaining cornmeal with flour, sugar, salt, baking powder and soda in a medium bowl. Pour wet ingredients into dry and stir until just combined.
  • Remove muffin tin from oven; coat with non-stick cooking spray. Divide batter evenly among cups (a spring-action ice cream scoop works well).
  • Bake until golden brown on sides and bottom, about 15 minutes. Turn onto a wire rack; let cool 5 minutes. Serve.

Nutrition Facts : Calories 240 calories, Carbohydrate 34.7 g, Cholesterol 52.2 mg, Fat 9.3 g, Fiber 1.6 g, Protein 5.1 g, SaturatedFat 5.3 g, Sodium 611.9 mg, Sugar 3.6 g

CORNBREAD MEDITERRANEAN MUFFINS



Cornbread Mediterranean Muffins image

Bring a Mediterranean twist to a classic side with the Cornbread Mediterranean Muffins recipe! Cornbread Mediterranean Muffins feature feta cheese, spinach and more delicious add-ins.

Provided by My Food and Family

Categories     Side Dish Recipes

Time 30m

Yield 12 servings

Number Of Ingredients 5

1 pkg. (8-1/2 oz.) corn muffin mix
1/2 lb. fresh mushrooms, chopped
1 cup tightly packed baby spinach leaves, coarsely chopped
1 tub (3.5 oz.) ATHENOS Crumbled Reduced Fat Feta Cheese
3 slices OSCAR MAYER Turkey Bacon, chopped

Steps:

  • Heat oven to 400°F.
  • Prepare muffin batter in medium bowl as directed on package.
  • Add remaining ingredients; stir just until blended.
  • Spoon into 12 paper-lined muffin cups.
  • Bake 15 to 20 min. or until golden brown. Cool slightly.

Nutrition Facts : Calories 130, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 20 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 5 g

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