Fillet Of Trout With Tomato Recipes
FILLET OF TROUT WITH TOMATO
Provided by Daniel Young
Categories Olive Onion Tomato Bake Quick & Easy Trout White Wine Fall Capers
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- 1. Preheat the oven to 425 degrees.
- 2. Place the trout fillets on an oiled baking dish and season with salt.
- 3. Combine the capers, green olives, pearl onions, tomatoes, chopped parsley, and chopped garlic and spoon the mixture over the trout fillets.
- 4. Pour the white wine over the fillets and vegetables, drizzle with olive oil, season with salt and pepper, and bake until the fillets are just cooked through, about 20 minutes.
RAINBOW TROUT BAKED IN FOIL WITH TOMATOES, GARLIC AND THYME
My friend Christine always makes salmon prepared this way when I arrive at her home in Provence after my long trip from California. It's a great dish to make when you don't know exactly when guests are going to arrive, as everything can be prepared in advance and the fish can be baked at the last minute. I've adapted Christine's salmon recipe to rainbow trout, which are farmed in a sustainable way and less expensive than wild salmon.
Provided by Martha Rose Shulman
Categories dinner, main course
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 450 degrees. Cut 4 sheets of heavy-duty aluminum foil, or 8 sheets of lighter foil, into squares that are 3 inches longer than your fish. If using lighter foil, make 4 double-thick squares. Oil the dull side of the foil with olive oil and place a trout, skin side down, on each square. Season both sides with salt and pepper and open them out flat.
- In a bowl combine the tomatoes, garlic, 1 teaspoon olive oil and salt and pepper to taste. Spoon over the middle of each trout. Place 1 or 2 sprigs of thyme on top, and fold the two sides of the trout together. Drizzle 1/2 teaspoon olive oil over each fish.
- Making sure that the trout are in the middle of each square, fold the foil up loosely, grab at the edges and crimp together tightly to make a packet. Place on a baking sheet and bake for 10 to 15 minutes, checking one of the packets after 10 minutes. The flesh should be opaque and pull apart easily when tested with a fork.
- Place each packet on a plate. Carefully cut across the top to open it, taking care not to let the steam from inside the packet burn you. Gently remove the fish from the packet and pour the juices over. Sprinkle with parsley or thyme and serve, passing the lemon wedges.
Nutrition Facts : @context http, Calories 595, UnsaturatedFat 20 grams, Carbohydrate 7 grams, Fat 31 grams, Fiber 2 grams, Protein 69 grams, SaturatedFat 6 grams, Sodium 1093 milligrams, Sugar 3 grams, TransFat 0 grams
More about "fillet of trout with tomato recipes"
BAKED RAINBOW TROUT WITH TOMATOES AND CAPERS - FOOD BANJO
From foodbanjo.com
5/5 (8)Total Time 17 minsCategory Main Course, SeafoodPublished Apr 13, 2023
FISH WITH CREAMY GARLIC POTATOES | ONE OF SPAIN’S BEST-KEPT …
From spainonafork.com
33 AIR FRYER FISH RECIPES: REELING IN THE TASTIEST CRUNCH!
From simplyfamilyrecipes.com
PUTTANESCA FISH TRAY BAKE - RECIPETIN EATS
From recipetineats.com
RECIPE: PAN-SEARED FLOUNDER OR SOLE WITH TWO DELICIOUS TOPPERS
From onthewater.com
BAKED HALIBUT RECIPE WITH TOMATO — EATWELL101
From eatwell101.com
ITALIAN-STYLE TROUT WITH TOMATO SAUCE - RECIPE | BONAPETI.COM
From bonapeti.com
GRILLED RAINBOW TROUT WITH BASIL TOMATOES AND GRILLED …
From ontario.ca
PAN SEARED TROUT WITH TOMATO BASIL - MEAL GARDEN
From mealgarden.com
STEWED TROUT (IN TOMATO SAUCE) - WHERE IS MY SPOON
From whereismyspoon.co
TROUT WITH TOMATO SAUCE RECIPE | RECIPES.NET
From recipes.net
EASIEST TOMATO & BASIL BAKED RAINBOW TROUT
From hamiltonsfishfarm.com
TROUT WITH MANGOS AND TOMATOES RECIPE - PALEO LEAP
From paleoleap.com
MARINATED TROUT WITH TOMATOES, OLIVES AND PEPPERS
From deliaonline.com
HONEY BALSAMIC TROUT WITH ROASTED TOMATOES: A RECIPE TO SAVOR
From allaboutfishing.org
SKILLET-FRIED TROUT WITH TOMATOES AND POTATOES
From triedandtruerecipe.com
23+ FRESH AND TASTY SUMMER TROUT RECIPES FOR EVERY OCCASION
From hominghq.com
PAN-SEARED TROUT WITH TOMATO PEPPER RELISH & YELLOW RICE
From alewyfe.com
FISH SMOTHERED IN TOMATOES, CAPERS, FENNEL, AND OLIVES
From momskitchenhandbook.com
SAUTéED TROUT WITH TOMATO CAPER SAUCE RECIPE
From recipetips.com
25+ DELICIOUS SUMMER FISH RECIPES FOR EVERY OCCASION
From chefsbliss.com
BROILED TROUT WITH SUN-DRIED TOMATO PESTO | RICARDO - RICARDO …
From ricardocuisine.com
HEALTHY MEDITERRANEAN ONE-PAN FISH RECIPE WITH TOMATOES, OLIVES …
From smh.com.au
BAKED RAINBOW TROUT WITH TOMATOES AND GARLIC - ALL FRESH SEAFOOD
From allfreshseafood.com
AN HERBACEOUS, SPRINGY TAKE ON TROUT FROM NASHVILLE CHEF JULIA …
From gardenandgun.com
RAINBOW TROUT BAKED IN FOIL WITH TOMATOES, HERBS AND SPICES
From prettyprudent.com
SAUTéED FISH WITH LEMON-GARLIC BUTTER | MEATEATER COOK
From themeateater.com
RAINBOW TROUT FILLET WITH TOMATO SAUCE — HOOK'D UP …
From hookdupseafood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love