Fish Fritters With Mashed Potatoes And Rutabaga Recipes

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EASY, STEP BY STEP POTATO AND SALMON FISH CAKES



Easy, Step by Step Potato and Salmon Fish Cakes image

A great idea for a weeknight meal. Full of protein and something the whole family will love!

Provided by Christina Conte

Categories     Fish & Shellfish

Time 25m

Number Of Ingredients 8

1 egg, beaten with a tablespoon of water
breadcrumbs with a dash of salt and pepper
about 2 cups (14 oz) of mashed potatoes with salt, butter and milk added, fresh or leftover (use dairy free spread and non dairy milk if on a dairy-free diet)
leftover cooked salmon or tinned salmon (about 12 to 14 oz)
1 egg
about 1/2 tsp salt and pepper to taste
2 tbsp chopped fresh Italian parsley
olive oil or grapeseed oil

Steps:

  • Put the mashed potatoes, salmon, egg, salt, pepper and parsley together in a bowl.
  • Mix all the ingredients together using a fork to break up the fish, then form into patties (if the mixture is too soft, refrigerate for an hour or so before shaping).
  • Dip patties into beaten egg, then coat in the breadcrumbs.
  • Place on a baking sheet, and continue until the remaining mixture is finished.
  • Fry gently over medium heat until golden brown on both sides, adding oil as needed.
  • Place on paper-towel lined sheet to absorb the excess oil. Serve as desired.

Nutrition Facts : Calories 272 calories, Carbohydrate 23 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 8 grams fat, Fiber 0 grams fiber, Protein 30 grams protein, ServingSize 2, Sodium 0 milligrams sodium, Sugar 0 grams sugar

GARLIC-MASHED RUTABAGAS & POTATOES



Garlic-Mashed Rutabagas & Potatoes image

My family absolutely loves mashed potatoes. I created this recipe to lighten up the calories and sneak in a serving of rutabagas. If you have the time, boil the potatoes in chicken broth to add even more flavor. -Rosemary Tatum, Sterlington, Louisiana

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 7

4 medium potatoes, peeled and cubed (about 4 cups)
2 medium rutabagas, peeled and cubed (about 5 cups)
2 garlic cloves, peeled
2 tablespoons butter
1 teaspoon salt
1/4 teaspoon pepper
1/4 to 1/3 cup warm buttermilk

Steps:

  • Place potatoes, rutabagas and garlic in a Dutch oven; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, 15-20 minutes or until tender. , Drain; return to pan. Mash potatoes, gradually adding butter, salt, pepper and enough buttermilk to reach desired consistency.

Nutrition Facts :

PORTUGUESE FISH AND POTATO FRITTERS



Portuguese Fish and Potato Fritters image

The Portuguese Fish and Potato Fritters recipe out of our category Fish! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Provided by EAT SMARTER

Time 13h25m

Yield 20

Number Of Ingredients 11

300 grams Stockfish (dried cod)
350 grams starchy potatoes
salt
1 onion
3 Tbsps chopped parsley
4 centiliters Port wine
freshly ground peppers
Nutmeg
2 eggs
Pastry flour
500 milliliters vegetable oil (for frying)

Steps:

  • Soak cod for at least 12 hours in cold water, changing water several times. Then cook fish for about 15 minutes in boiling water. Remove, let cool slightly, remove skin and bones and grind. Peel potatoes, rinse and cook 30 minutes in boiling salted water, drain, let dry and press through a ricer. Peel onion and chop finely. Add potatoes, ground cod, onion and freshly chopped parsley to a bowl and mix thoroughly.
  • Stir in wine and season with salt, pepper and freshly grated nutmeg. Mix in eggs one at a time to create a moldable dough. If necessary, add flour. Using 2 tablespoons, scoop fritters from the fish mixture and fry until golden brown in hot oil. Remove with a slotted spoon, drain on paper towels and serve lukewarm.

FISH FRITTERS WITH MASHED POTATOES AND RUTABAGA



Fish Fritters with Mashed Potatoes and Rutabaga image

The Fish Fritters with Mashed Potatoes and Rutabaga recipe out of our category saltwater Fish! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Provided by EAT SMARTER

Time 1h

Yield 4

Number Of Ingredients 18

300 grams Rutabaga
300 grams potatoes (starchy)
3 onions
1 garlic clove
30 grams butter
salt
1 day-old White roll
500 grams fish fillets (such as cod or redfish)
1 bunch parsley
1 egg
2 tsps lemon juice
freshly ground peppers
breadcrumbs
150 grams Bacon
2 Tbsps clarified butter
100 grams Whipped cream
50 grams butter
Nutmeg

Steps:

  • For the mashed potatoes and rutabaga: Rinse the rutabaga and potatoes, peel and dice. Peel 1 onion and the garlic. Dice the onion and mince the garlic. In a large saucepan, sauté the onion and garlic in the butter until translucent. Add the rutabaga, potatoes and 1 liter (approximately 8 cups) water and cook for 15 minutes.
  • For the fish fritters: Soak the bread in warm water. Rinse the fish, pat dry and mince.
  • Peel 1 onion and chop finely. Rinse the parsley, shake dry and chop finely. Squeeze the excess moisture from the bread and mix with the fish, onion, parsley, egg and lemon juice and season with salt and pepper.
  • Shape into 8 patties and coat in breadcrumbs.
  • Peel the remaining onion and cut into rings. Chop the bacon and fry until crispy. Add the onion and sauté until translucent, around 3 minutes. Keep warm.
  • Melt the butter in a large frying pan and sauté the fritters over medium heat until golden brown on each side, around 5 minutes.
  • Drain the rutabaga and potatoes, press through a potato ricer, mix in the cream and butter and season with nutmeg, salt and pepper.
  • Serve the fish fritters on serving plates with the mashed potatoes and rutabaga and sautéed bacon and onion.

Nutrition Facts : Calories 715.56 kcal, Fat 48.03 g, SaturatedFat 24.98 g, Protein 35.6 g, Carbohydrate 37.51 g, Sugar 0 g, Cholesterol 225.25 mg

FLUFFY SEAFOOD FRITTERS



Fluffy Seafood Fritters image

I have always relied on fritters to use up any leftover ingredient. This is quick and simple using basic ingredients. Serve with wedges of lemon

Provided by An_Net

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

1 cup chopped fresh seafood (firm white fleshed fish, crab, mussels etc)
1 cup small shrimp (optional)
1 cup flour
3/4 teaspoon baking powder
1/4 teaspoon salt
1 egg
3/4 cup milk
oil

Steps:

  • Sift flour, baking powder and salt into bowl. Add egg and sufficient milk to make a smooth batter.
  • Stir fish (or prawns) into batter.
  • Lightly oil frypan. Pour approximately 1/4 cup batter onto hot frypan base and cook over moderate heat until golden.
  • Turn and cook other side.

SEAFOOD FRITTERS



seafood fritters image

Make and share this seafood fritters recipe from Food.com.

Provided by chia2160

Categories     Healthy

Time 45m

Yield 45 fritters

Number Of Ingredients 15

1 cup flour
2 teaspoons baking powder
3/4 teaspoon salt
1/2 teaspoon pepper
2 large eggs
1/2 cup diced scallops (about 5 sea scallops)
1/2 cup diced shrimp (about 6 or 7 large)
1/2 cup sliced scallion
1/4 cup chopped red onion
1/4 cup bottled clam juice
1/4 cup pale ale
1 1/2 teaspoons chopped jalapenos
vegetable oil (for frying)
lemon wedge, for squeezing
tartar sauce (optional)

Steps:

  • whisk first 4 ingredients in a large bowl.
  • make a well in the center.
  • add eggs, scallions, scallops, shrimp, red onion, clam juice, ale and jalapeno, stir well to blend preheat oven to 250.
  • pour oil into skillet to reach 1 inch, heat over medium-hi.
  • working in batches drop batter by heaping spoonfuls into oil, fry about 3 minutes per side remove to a paper towel lined pan and keep warm in oven.
  • serve with lemon wedges and tartar sauce.

Nutrition Facts : Calories 18.6, Fat 0.3, SaturatedFat 0.1, Cholesterol 13.9, Sodium 90, Carbohydrate 2.5, Fiber 0.1, Sugar 0.1, Protein 1.3

MASHED POTATOES AND RUTABAGA



Mashed Potatoes And Rutabaga image

Provided by Marian Burros

Categories     dinner, side dish

Time 30m

Yield 2 servings

Number Of Ingredients 6

3/4 to 1 pound rutabaga, peeled and cut into 3/4-inch cubes
1 pound potatoes, peeled and cut into one-inch cubes
2 tablespoons unsalted butter
1/4 to Y cup buttermilk
1/8 teaspoon nutmeg
Salt and freshly ground black pepper to taste

Steps:

  • In a pot large enough to hold the rutabaga and potatoes, cook the rutabaga in enough water to cover both rutabaga and potatoes. Cover the pot. After 10 minutes, add the potatoes and continue cooking, covered, until both vegetables are done, about 10 to 15 minutes. Drain.
  • In food processor or with hand potato masher, puree potatoes and rutabaga with remaining ingredients.

Nutrition Facts : @context http, Calories 366, UnsaturatedFat 4 grams, Carbohydrate 59 grams, Fat 12 grams, Fiber 10 grams, Protein 8 grams, SaturatedFat 8 grams, Sodium 1097 milligrams, Sugar 12 grams, TransFat 0 grams

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