Fishwithgreenchilies Recipes
MEXICAN FISH
If you like Mexican food and fish- this dish is for you! One of my favorite meals. From Harpoon Henry's Restaurant in San Diego. This comes together in a flash with simple ingredients.
Provided by Pot Scrubber
Categories One Dish Meal
Time 30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350.
- Coat fillets with flour seasoned with salt and pepper to taste.
- Heat butter in skillet and lightly sautee fillets in butter til done and flaky.
- Transfer fillets into individual casserole dishes or small oven proof bowls.
- Divide sauce and chilis among them evenly and then sprinkle cheese over each evenly.
- Bake for 15 minutes till cheese is nice and melted.
- Sprinkle with cilantro leaves.
- Note:Sometimes I put a layer of mexican rice (try recipe #117892) or orzo flavored with some cumin in the bottom of the bowl before assembling. A one dish meal and you have only one barely dirty skillet to clean!
- Note:Sometimes I make this just for myself. Fry fish-pour a little sauce-add a TBS of chilis- sprinkle some cheese. It's not brain surgery or rocket science. Save what's left in the cans for another use like adding to scrambled eggs. I hope you enjoy this dish as much as I have for many years.
Nutrition Facts : Calories 542, Fat 32.7, SaturatedFat 19.7, Cholesterol 141, Sodium 713.2, Carbohydrate 10.7, Fiber 1, Sugar 1.6, Protein 49.8
FISH WITH GREEN CHILIES
This is a mildly spicy recipe, which can be made hotter with the addition of fresh chilies if you like. It pairs well with spanish rice and green beans or fresh corn off the cob. Make this meal in 30 minutes or less!
Provided by Geema
Categories Spicy
Time 22m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cut fish into 4 serving pieces.
- Place onion and garlic in oil in skillet and saute for just a minute or two.
- Place fish on onion; sprinkle with salt and pepper.
- Spoon tomatoes and chiles over fish; top with olives.
- Pour wine over fish.
- Heat to boiling; reduce heat.
- Cover and simmer until fish flakes easily with fork, about 10 minutes,depending on the thickness of the filets.
Nutrition Facts : Calories 253.8, Fat 5, SaturatedFat 0.8, Cholesterol 93.5, Sodium 283.9, Carbohydrate 8.1, Fiber 1.5, Sugar 4, Protein 40.1
SPICY NEW MEXICO FISH
Green chiles from Hatch, New Mexico are a staple cooking ingredient in the state. I order my chiles online from Bueno Foods. Serve with hot rice!
Provided by CINDYSI
Categories Main Dish Halibut
Time 1h
Yield 2
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Combine tomatoes, green chiles, sugar, garlic, jalapeno, salt, and black pepper in a saucepan over medium heat; bring to a boil. Reduce heat to medium-low; add zucchini. Simmer until sauce is combined, 5 to 10 minutes.
- Place halibut steaks in a shallow casserole dish; pour sauce on top.
- Bake, uncovered, in the preheated oven until fish flakes easily with a fork, about 30 minutes.
Nutrition Facts : Calories 142.5 calories, Carbohydrate 25.3 g, Cholesterol 9 mg, Fat 1.4 g, Fiber 6.2 g, Protein 11.7 g, SaturatedFat 0.2 g, Sodium 879.1 mg, Sugar 5.9 g
GREEN RICE WITH GREEN CHILES
Rice cooked with green chiles, cilantro, and tomatillos. Goes great with fajitas.
Provided by QuantumLeek
Categories Side Dish Rice Side Dish Recipes
Time 48m
Yield 6
Number Of Ingredients 10
Steps:
- Place lettuce, cilantro, green chiles, tomatillos, green onions, and garlic in a blender. Puree, adding enough broth to make 3 cups liquid.
- Heat oil in a 2- to 3-quart saucepan over medium-high heat. Add rice and saute until opaque, about 5 minutes. Add broth mixture and salt; bring to a boil. Cover and reduce heat to low. Simmer until rice is tender, 18 to 20 minutes.
Nutrition Facts : Calories 226.9 calories, Carbohydrate 39.9 g, Cholesterol 2 mg, Fat 5.2 g, Fiber 1.4 g, Protein 4.3 g, SaturatedFat 0.7 g, Sodium 806.9 mg, Sugar 1.7 g
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