WW 5 CAN SOUP
This recipe is from a Weight Watchers meeting. It is so quick -- I ate it daily when I was on maternity leave with my second son. If I am making it for the week, I just empty the cans into a plastic container and warm up 1 serving in the microwave. I have also made it using frozen corn and mixed vegetables. Those who enjoy this may also be interested in #57009 - "5 cans and a jar".
Provided by NicoleM
Categories Black Beans
Time 20m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients in a pot and warm.
FIVE CAN SOUP
My family absolutely loves this recipe. It's great for football parties and definitely a new twist on chips and dip! Serve with Fritos® chips.
Provided by MegMarkR1
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 10m
Yield 8
Number Of Ingredients 5
Steps:
- Stir chili, corn, vegetable beef soup, tomato soup, and diced tomatoes with green chile peppers together in a saucepan over medium-high heat; cook until hot, 5 to 10 minutes.
Nutrition Facts : Calories 129.6 calories, Carbohydrate 20.2 g, Cholesterol 10.5 mg, Fat 4 g, Fiber 4.2 g, Protein 6.3 g, SaturatedFat 1.6 g, Sodium 813.1 mg, Sugar 2.6 g
3-CAN TOMATO VEGETABLE SOUP
This pantry-friendly soup is as easy on the cook as it is on the wallet. All you need are the three cans (tomatoes, beans and mixed vegetables) and some staple seasonings. To give the soup extra body and a creaminess without adding dairy, mash some of the beans directly in the can. The result is a hearty, satisfying soup with minimal effort.
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine the olive oil, Italian seasoning, and onion powder in a medium saucepan over low heat. Bring to a gentle simmer, stirring occasionally, until the spices infuse into the oil, about 5 minutes.
- Add the mixed vegetables, 1/4 teaspoon salt, and a few grinds of black pepper. Increase the heat to medium and cook, stirring occasionally, until everything is well- coated, 1 to 2 minutes.
- Add the tomatoes with their juices, then fill the empty can halfway with water; swirl and add to the soup. Add one-third of the beans along with half their liquid. Simmer for 3 minutes.
- Meanwhile, mash the remaining beans and their liquid with a fork directly in the can until slightly smooth; stir into the soup. Add 2 tablespoons water to the empty can, scrape with a rubber spatula to release any mashed beans, then stir into the soup. Let simmer for 5 minutes. Season with salt and pepper.
- Divide among bowls and enjoy.
FIVE CAN SOUP
Make and share this Five Can Soup recipe from Food.com.
Provided by hrraborn
Categories Stocks
Time 20m
Yield 6 CUPS, 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix together, heat and enjoy.
- 1 cup=1 point.
Nutrition Facts : Calories 303.2, Fat 2.3, SaturatedFat 0.4, Sodium 643.8, Carbohydrate 62.5, Fiber 13.7, Sugar 6.4, Protein 14.7
FIVE CAN CASSEROLE
Just the thing for a quick supper.
Provided by forgiven-1
Categories 100+ Pasta and Noodle Recipes Noodle Recipes
Time 35m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Grease a 2-quart casserole dish.
- Stir the chicken, milk, cream of chicken soup, cream of mushroom soup, and noodles together in a mixing bowl; pour into the prepared casserole dish. Bake in the preheated oven until hot and bubbly, about 25 minutes.
Nutrition Facts : Calories 282.9 calories, Carbohydrate 23.6 g, Cholesterol 28.2 mg, Fat 15 g, Fiber 1.6 g, Protein 13.4 g, SaturatedFat 4.3 g, Sodium 1000.7 mg, Sugar 3.4 g
FIVE-BEAN SOUP
Provided by Six Sisters Stuff
Number Of Ingredients 16
Steps:
- Heat stove-top to medium high heat.
- In a large pot, saute the diced onions and red pepper until onions go clear.
- Add garlic and saute together well for about a minute.
- Add broth and tomato sauce.
- Drain and rinse all the beans and add them to the pot.
- Mix the pot continually until it slowly begins to bubble on the edges.
- Add the cumin, salt, pepper, paprika, garlic powder and onion powder and mix until well combined and soup is pretty much to a boil.
- Top with sour cream and green onions or tortilla chips.
- Serve warm
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