PAN FRIED COD WITH ASIAN DRESSING
Make and share this Pan Fried Cod with Asian Dressing recipe from Food.com.
Provided by JustJanS
Categories Sauces
Time 32m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- To make the dressing, boil the soy sauce, vinegar and 5 spice powder together.
- Remove from the heat, mix in the sesame oil and season with salt and pepper.
- Set aside.
- Mix the spring onions with the chilli.
- Lightly coat the fish fillets with seasoned flour.
- Heat the knob of butter in a fry pan and cook for about 3-4 minutes on each side (depending on thickness) until cooked.
- Reheat the dressing and add the onions and chilli-cook for 1-2 minutes more.
- Serve the fish with the dressing spooned over.
CHILI-ROASTED COD
Steps:
- Heat oven to 350 degrees F. Lightly coat a roasting pan with vegetable cooking spray.
- Arrange the cod fillets skin-side down. Sprinkle with the chili powder, oregano, and salt. Roast 5 to 7 minutes or until the cod is just opaque and flakes when tested with a fork.
- Meanwhile, melt the butter in a small skillet over medium-low heat. Cook, swirling constantly, just until the butter begins to brown. Add the cumin and lime juice and continue to cook, swirling 1 minute longer.
- Remove the cod from the oven. Set aside half the cod for Day 3. Drizzle the cumin-lime butter over the remaining cod and serve with the potatoes and peas.
- Place sweet potatoes in a large saucepan and cover with salted water. Bring to a boil. Reduce heat, cover, and simmer 10 to 12 minutes or until fork-tender. Drain. Add the zest, juice, butter and a dash of salt.
- Beat with an electric mixer until the potatoes are light and fluffy.
- Place sugar snap peas in a steamer and steam until tender but still crisp, about 4 minutes. Toss with mint, season, and serve.
BLACK COD FILLETS POACHED IN FIVE-SPICE BROTH WITH BABY BOK CHOY AND UDON
Provided by Carla Snyder
Categories Fish Leafy Green Poach Low Sodium Dinner Seafood Cod Spice Bok Choy Noodle
Yield Serves 2
Number Of Ingredients 16
Steps:
- 1. Pat the fillets dry and sprinkle all over with salt and pepper.
- 2. In a small bowl, whisk together the chicken broth, sherry, soy sauce, sugar, five-spice powder, and sesame oil. Set aside.
- 3. Heat a 12-in/30.5-cm skillet with a lid over medium-high heat and add the vegetable oil. When the oil shimmers, add the bok choy stems, carrot, and ginger and sauté until the bok choy turns bright green and the ginger is fragrant, about 2 minutes. Add the broth mixture and bring to a simmer. Add the noodles and give them a stir to keep them from sticking. When the broth returns to a simmer, top the noodles and veggies with the fish, bok choy leaves, and green onion. Cover, reduce the heat to low, and simmer until the noodles and fish are tender and cooked through, about 4 minutes. Taste and add more soy sauce or pepper if the mix needs it.
- 4. Divide the noodles and fish between two warmed shallow bowls and ladle the broth and vegetables over. Garnish with the cilantro and sesame seeds and serve hot.
FIVE SPICE COD WITH CHILLI SOY DRESSING
A simple, flavour packed dish using traditional Chinese 5 spice seasonings. This is a low carb dish perfect for a balanced and nutritious diet.
Provided by Fit Cookin
Categories Chinese
Time 22m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Season the cod chunks with the Chinese 5 spice powder, 2 cloves of minced garlic and a pinch of salt and pepper. Rub this into the fish, and then toss the cod in the corn flour.
- In a separate bowl combine the rice wine vinegar, soy sauce, spring onion and chilli, and set aside.
- In a large sauce pan, heat 1 teaspoon of coconut oil on a medium heat. Once hot add the cod and cook for 3 to 4 minutes each side until cooked through out, and the outside turns slightly golden.
- While this is cooking, in a separate pan, heat 1 teaspoon of coconut oil on a medium to high gas and add the mange tout with 1 clove of mince garlic. Season the greens a little with salt and pepper, then cook for 4 minutes, giving it a stir every so often to ensure the flavours spread evenly and the mange tout remains firm but tender.
- Once ready, serve the cod chunks on top of the mange tout and drizzle the soy dressing over the top.
Nutrition Facts : Calories 238.7, Fat 5.9, SaturatedFat 4.2, Cholesterol 64.5, Sodium 3101.3, Carbohydrate 12.8, Fiber 1.6, Sugar 2.3, Protein 33.8
More about "five spice cod with chilli soy dressing recipes"
10 BEST SAUCE FOR COD FILLETS RECIPES | YUMMLY
2022-06-21 rice vinegar, creamy peanut butter, garlic clove, reduced-sodium soy sauce and 4 more Pear Caramel Sauce KitchenAid comice pears, pear liqueur, heavy cream, cream of tartar, salt and 2 more
From yummly.com
From yummly.com
ROASTED CHILI-LIME COD - FASHIONABLE FOODS
2014-06-27 In a small bowl combine all of the spices and mix well. Using 1 tablespoon of olive oil, brush the cod filets and then rub the filets with the spice mixture. You will use the entire rub – so make sure to coat them very well. …
From fashionablefoods.com
From fashionablefoods.com
FIVE SPICE COD WITH CHILLI SOY DRESSING RECIPE - FOOD.COM
Jan 9, 2020 - A simple, flavour packed dish using traditional Chinese 5 spice seasonings. This is a low carb dish perfect for a balanced and nutritious diet. Jan 9, 2020 - A simple, flavour packed dish using traditional Chinese 5 spice …
From pinterest.com
From pinterest.com
COD WITH CHILLI DRESSING - WAITROSE
1. Preheat the oven to 200°C, gas mark 6. 2. Place the cod loins in a small roasting tin. Mix together the chilli and the soy sauces, and the zest and juice of the lime, then drizzle 2 tbsp over the fish. Bake the cod for 15-20 minutes until …
From waitrose.com
From waitrose.com
THAI SWEET CHILI DRESSING - CLOSET COOKING
2018-04-18 2 tablespoons fish sauce (or soy sauce for vegetarian) 2 tablespoons lime juice (~1 lime) 1 tablespoon peanut butter (or tahini) (optional) 2 cloves garlic, grated. 2 teaspoons ginger, grated. 1 teaspoon sesame oil. …
From closetcooking.com
From closetcooking.com
BRAISED BEEF WITH FIVE-SPICE AND STAR ANISE RECIPE
Method. print recipe. 1. Preheat the oven to 150°C/gas mark 2. 2. Place a large ovenproof casserole-style pot over a medium heat and add half the rapeseed oil along with the onion, ginger, garlic, chilli, star anise and the five-spice. …
From greatbritishchefs.com
From greatbritishchefs.com
FOIL-BAKED FISH WITH GARLIC, GINGER AND CHILLI RECIPE - THE …
2011-01-16 1 tbsp sunflower oil 2 large (150-200g) or 4 small (80-120g) fish fillets 2 garlic cloves, finely sliced 1 tsp fresh ginger, grated 1 small red chilli, deseeded and finely sliced
From theguardian.com
From theguardian.com
RECIPES | FIT. COOKIN'
· 1 large red chilli, de-seeded and diced · 2 bells peppers, thinly diced · 3 cloves garlic, minced · 15g flat leaf parsley, chopped · 1/2 teaspoon himalayan salt · 1/4 teaspoon cumin powder · 1/2 teaspoon paprika · 2 tomatoes, diced
From fit-cookin.com
From fit-cookin.com
BEST SWEET CHILI SAUCE - THE DARING GOURMET
2019-07-17 Place all of the ingredients except for the cornstarch mixture in a small saucepan and bring it to a boil, stirring regularly. Once the sugar is dissolved stir in the cornstarch mixture, stirring continually until thickened, about 1 minute. Let the sauce cool completely, pour into an airtight jar and store in the refrigerator.
From daringgourmet.com
From daringgourmet.com
COD WITH CHILLI DRESSING AND GNOCCHI RECIPE - FOOD NEWS
STEP 1 Add the oil to a pan and warm. Then add the onions, garlic and chilli. STEP 2 Once softened add all the other vegetables and cover with a lid STEP 3 Once the rest of the vegetables are softened add in the tomato puree and stir until evenly distributed over the vegetables STEP 4
From foodnewsnews.com
From foodnewsnews.com
ROAST COD WITH PUY LENTILS AND CHILLI-LEMON DRESSING
Roast cod with Puy lentils and chilli-lemon dressing From WW “irresistible Jan 2006” Serves 4 4½ points per serving 200g Puy ...
From fillingandhealthyrecipes.blogspot.com
From fillingandhealthyrecipes.blogspot.com
FIVE SPICE COD WITH CHILLI SOY DRESSING – FIT. COOKIN'
Season the cod chunks with the Chinese 5 spice powder, 2 cloves of minced garlic and a pinch of salt and pepper. Rub this into the fish, and then toss the cod in the corn flour. In a separate bowl combine the rice wine vinegar, soy sauce, spring onion and chilli, and set aside. In a large sauce pan, heat 1 teaspoon of coconut oil on a medium ...
From fit-cookin.com
From fit-cookin.com
STIR-FRIED BEEF IN CHINESE FIVE-SPICE SAUCE (CHU HOU
Method. Heat the pan with medium heat, sauté the garlic and onion in oil until fragrant. Then add beef and stir-fry until medium done. Add green, red bell pepper and sauce mix. Stir-fry over medium high heat until heated through, ready to serve. Braised Lamb Shank with Vinegar and Tomato Sauce View Recipe.
From uk.lkk.com
From uk.lkk.com
FIVE SPICE PAN FRIED DUCK BREAST WITH SHITAKE MUSHROOM, …
2016-08-02 Prawn Noodle and Vegetable Salad with an Asian Peanut Dressing Recipe; Easy Chilli and Lime Crab Salad Recipe; Healthy Mexican Inspired Tuna Stuffed Avocado Recipe; Panko Crab Cakes, Rocket Salad and an Anchovy and Caper Dressing Recipe; Salmon, Wild Rice and Soya Bean Salad with a Honey, Soy, Chilli and Lime Dressing Recipe
From spaulyseasonalservings.com
From spaulyseasonalservings.com
CHINESE FIVE SPICE FISH NOODLE SOUP – NO ORDINARY COOK
Add the mixture to the stock, along with the cod. Simmer for 8-10 minutes until the cod is cooked, adding the noodles with five minutes to go. As the cod cooks gently break up into large chunks. Serve and garnish with the basil, jalepenos, spring onion and lime wedges.
From noordinarycook.com
From noordinarycook.com
SWEET CHILLI COD - WAITROSE & PARTNERS | FOOD | DRINK | RECIPES
Method. Preheat the oven to 200 º C, gas mark 6. Cut 400g Waitrose Icelandic Cod Fillet (from the fish counter) into 4, place on a baking tray and drizzle over 4 tbsp sweet chilli sauce. Bake for 15 minutes. Meanwhile, heat 1 tbsp sesame oil in a large frying pan, add a 300g pack essential Waitrose Vegetable Stir Fry and fry for 5-6 minutes.
From waitrose.com
From waitrose.com
THE BEST SPICY SWEET CHILI SAUCE! - THE FLAVOR BENDER
2016-01-18 Also bear in mind that chili flakes can vary in spice levels. So if your chili flakes are very spicy, adjust the amount to tolerable levels. Fresh Chili. I’ve made this with fresh chili too. Again, I only use about 2 tbsp of ground (or finely chopped) fresh chili. Make sure to find the red chili peppers for this sweet chili sauce recipe.
From theflavorbender.com
From theflavorbender.com
GARLIC-GINGER-CHILLI-SOY DIP AND MARINADE - DELICIOUS FROM SCRATCH
1/2 red onion or shallot chopped. 200 ml naturally-brewed soy sauce. Instructions. for the marinade. Mix all ingredients together. Done! Keeps covered in the fridge for about a week. The flavour will get stronger the longer the chilli and garlic sit in the soy sauce, but I think it just gets more and more delicious.
From deliciousfromscratch.com
From deliciousfromscratch.com
BALANCED SOY CHILI SAUCE FOR ASIAN NOODLES & STIR-FRIES
2019-05-01 Heat both oils in a small saucepan on medium heat. Add minced ginger and chili flakes. Sauté until the ginger is just starting to brown. Add soy sauce, rice vinegar, water, and raw sugar. Bring to a boil, then reduce heat to a simmer. Add cornstarch slurry and stir frequently for about 5 minutes, until sauce is thickened.
From butteredveg.com
From butteredveg.com
CHILLI SOY DRESSING - THE DEVIL WEARS SALAD
2021-07-22 Crush one garlic clove to release its pungent aromas. Mix the rice wine vinegar, soy sauce, fish sauce, chilli flakes and the juice of ¼ lime. Then add the crushed garlic to the dressing and leave it for a minimum of 30 minutes. You can always make this ahead of time and leave it overnight.
From thedevilwearssalad.com
From thedevilwearssalad.com
CHILI SOY DRESSING - LOVE MY SALAD
Preparation. Put the garlic and red pepper and the oil i n a small saucepan.; Let simmer for 2 minutes and remove from heat. Allow to cool and mix with the rest of the ingredients.
From lovemysalad.com
From lovemysalad.com
FIVE SPICE DUCK BREAST WITH A TAMARIND SAUCE RECIPE
2016-12-01 Add the tamarind puree, oyster sauce, fish sauce and sugar and cook until dissolved. Stir-in the stock until the desired consistency is achieved and then season to taste with salt and pepper. Leave the duck breasts to rest for five minutes before carving, then arrange onto a plate and drizzle with the sauce.
From spaulyseasonalservings.com
From spaulyseasonalservings.com
SOY CHILLI GINGER SALAD DRESSING RECIPE - BIRDWATCH.PH
Wild Bird Club of the Philippines. Home; About . Vision, Mission, Goals; Background; Philippine Checklist; Birding in the Philippines
From birdwatch.ph
From birdwatch.ph
10 BEST SWEET CHILLI SOY SAUCE RECIPES - YUMMLY
2022-06-09 firm tofu, lime, chilli flakes, ground ginger, soy sauce, vegetable stock and 9 more Asian Vegetable Soup Kooking oyster mushrooms, green onion, fresh ginger, mild olive oil, coriander and 12 more
From yummly.com
From yummly.com
FIVE SPICE COD WITH CHILLI SOY DRESSING RECIPE ~ MENUIVA.COM
Directions: How to Make Five Spice Cod With Chilli Soy Dressing. Season the cod chunks with the Chinese 5 spice powder, 2 cloves of minced garlic and a pinch of salt and pepper. Rub this into the fish, and then toss the cod in the corn flour. In a separate bowl combine the rice wine vinegar, soy sauce, spring onion and chilli, and set aside.
From menuiva.com
From menuiva.com
[HOMEMADE] FIVE SPICE DUCK BREAST WITH GARLIC, GINGER, & CHILLI SOY ...
[Homemade] Five spice duck breast with garlic, ginger, & chilli soy sauce. Image. Close. 63. Posted by 3 years ago ...
From reddit.com
From reddit.com
RECIPE FOR HOW TO MAKE FIVE-SPICE POWDER - THE SPRUCE EATS
2022-06-30 Mix in the ground cloves, ground cinnamon, and ground fennel seeds. The Spruce Eats / Julia Hartbeck. Place the mixture back into the blender, mill, or spice grinder and grind the spices until very fine. The Spruce Eats / Julia Hartbeck. Store in an airtight container and keep in a dark, cool space until use.
From thespruceeats.com
From thespruceeats.com
BLACK COD FILLETS POACHED IN FIVE-SPICE BROTH WITH BABY BOK CHOY …
Heat a 12-in/30.5-cm skillet with a lid over medium-high heat and add the vegetable oil. When the oil shimmers, add the bok choy stems, carrot, and ginger and sauté until the bok choy turns bright green and the ginger is fragrant, about 2 minutes. Add the broth mixture and bring to a simmer. Add the noodles and give them a stir to keep them from sticking. When the broth returns to a …
From recipesasa.blogspot.com
From recipesasa.blogspot.com
SOY CHILLI GINGER SALAD DRESSING RECIPE - SHISHALICIOUSCAFE.CA
soy chilli ginger salad dressing recipe. April 2, 2022 chaga mushroom powder dosage ...
From shishaliciouscafe.ca
From shishaliciouscafe.ca
ROASTED GINGER, CHILLI AND SOY DUCK RECIPE - FOOD NEWS
How do you make ginger and chilli sauce for duck? Add the ginger, garlic and chilli to the pan and sauté for about 2 mins, until softened. Add the soy, tomatoes and a splash of water and bring to the boil for a few minutes. Rub the five spice into the skin of the duck legs, then place them in a deep baking dish. Pour over the sauce and drizzle ...
From foodnewsnews.com
From foodnewsnews.com
SOY GLAZED COD WITH CHILLI, GARLIC & GINGER | DAILY MAIL ONLINE
2017-01-20 2tbsp rice wine vinegar. 2tbsp sesame oil. To prepare the fish, mix together the lime zest and juice, soy sauce, garlic, ginger, mushroom ketchup, Sriracha sauce and honey in a bowl. Place the cod ...
From dailymail.co.uk
From dailymail.co.uk
SOY CHILLI GINGER SALAD DRESSING RECIPE
2022-04-02 › soy chilli ginger salad dressing recipe. soy chilli ginger salad dressing recipe soy chilli ginger salad dressing recipe. April 2, 2022 darian jarrott shooter ...
From mail.gingersues.com
From mail.gingersues.com
FIVE SPICE COD WITH CHILLI SOY DRESSING RECIPE - FOOD.COM
Jan 9, 2020 - A simple, flavour packed dish using traditional Chinese 5 spice seasonings. This is a low carb dish perfect for a balanced and nutritious diet. Jan 9, 2020 - A simple, flavour packed dish using traditional Chinese 5 spice seasonings. This is a low carb dish perfect for a balanced and nutritious diet. Pinterest . Today. Explore. When autocomplete results are available use up …
From pinterest.com
From pinterest.com
SOY GLAZED COD, GINGER & CHILLI PAC CHOI WITH BROWN RICE
2 Cod fillets de-boned and de-skinned 2 tbsps Dark soy sauce 2 tbsps Honey 1 tbsp Rice wine ... 1 Red chilli de-seeded and finely sliced 2 cm Piece fresh ginger finely sliced 2 Spring onions finely sliced 1 tbsp Black sesame seeds 1 tbsp Sesame oil ...
From cooklybookly.com
From cooklybookly.com
FIVE SPICE COD FISH RECIPE - PATRICIA NICE RECIPE BLOG
Cut the fish into 1.5 cm thick slices; marinate in (A) for about 10 minutes. Then coat with cornstarch, set aside. Then coat with cornstarch, set aside. Heat 2 Tablespoons oil, pan-fry the fish until golden on both sides.
From patricianicerecipeblog.blogspot.com
From patricianicerecipeblog.blogspot.com
WITH HONEY & DRIED CHILI FLAKES - AN OREGON COTTAGE
2015-04-08 Add chili flakes, garlic, vinegar, honey, 3/4 c. water, and salt to a small saucepan and bring to a boil over med-high heat. Boil for a minute at medium heat, stirring constantly. Mix the potato starch with the remaining water and add to the sauce, stirring over medium heat until thickened - about another minute or two.
From anoregoncottage.com
From anoregoncottage.com
CHILI-SPICED COD - GOOD HOUSEKEEPING
2006-10-09 On waxed paper, combine cornmeal, flour, chili powder, and salt; use to coat cod fillets. Heat nonstick 12-inch skillet until hot over medium-high heat. Add 1 tablespoon margarine or butter; let melt.
From goodhousekeeping.com
From goodhousekeeping.com
COD IN A TANGY MUSTARD SAUCE WITH JASMINE RICE - NO ORDINARY COOK
Cut each cod fillet into around three large pieces. Place the cod pieces in the pan and fry so that both sides are a light golden brown. This should take around two minutes a side. When done put to one side on a plate. Add the panch phoran to the pan. Cook for around a minute before adding the onion, curry leaves and chilli. Cook for a further ...
From noordinarycook.com
From noordinarycook.com
FIVE SPICE COD FISH RECIPE - VELMA KITCHEN LIFE
Cut the fish into 1.5 cm thick slices; marinate in (A) for about 10 minutes. Then coat with cornstarch, set aside. Then coat with cornstarch, set aside. Heat 2 Tablespoons oil, pan-fry the fish until golden on both sides.
From velmakitchenlife.blogspot.com
From velmakitchenlife.blogspot.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love