Flaky Guacamole Cups Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FLAKY GUACAMOLE CUPS



Flaky Guacamole Cups image

Pass up the gooey, cheesy appetizers at the next holiday party - make these bites of creamy guacamole in crispy, flaky phyllo cups instead! You'll get the same decadent experience but with healthy fats and lots of vitamins! Make these no more than an hour before serving them for the best appearance.

Provided by YummySmellsca

Categories     Avocado

Time 40m

Yield 15 tartlets, 15 serving(s)

Number Of Ingredients 12

1/2 cup cooked cannellini beans (if using canned, use a low-salt variety and rinse well)
1 red onion, finely chopped, divided
1/2 jalapeno, seeded
1/4 teaspoon black pepper
1/2 teaspoon cumin
1/2 teaspoon Mexican chili powder (or ancho chile powder)
1 lime, juice of, divided
3 garlic cloves
1 teaspoon sea salt, divided
1 very ripe avocado, peeled and diced
1 plum tomato, diced
15 miniature miniature phyllo cups, baked (I like The Fillo Factory's All Natural Mini Shells, which are vegan, preservative and trans-fat free)

Steps:

  • In a food processor, puree the beans, half the onion, jalapeno, pepper, cumin, chili powder, half the lime juice, garlic and half the salt until smooth.
  • Scrape into a bowl and add avocado, tomato, remaining onion and remaining lime juice.
  • Fold vegetables in well, then taste and add salt if needed.
  • Place phyllo shells on a tray and fill each with the guacamole mixture.
  • Cover with plastic wrap and store in the fridge until ready to serve.

Nutrition Facts : Calories 35.8, Fat 2, SaturatedFat 0.3, Sodium 158.6, Carbohydrate 4.1, Fiber 1.5, Sugar 0.6, Protein 1.1

CAJUN GUACAMOLE SHRIMP CUPS



Cajun Guacamole Shrimp Cups image

Make and share this Cajun Guacamole Shrimp Cups recipe from Food.com.

Provided by Food.com

Categories     < 60 Mins

Time 35m

Yield 24 cups

Number Of Ingredients 16

24 square frozen wonton wrappers, defrosted
1/4 cup vegetable oil or 1/4 cup cooking spray
2 medium avocados
juice of half a lime
5 -8 drops hot sauce
5 cherry tomatoes
1/4 cup cilantro, finely chopped
1 scallion, finely sliced
1 pinch salt
1 lb raw shrimp, peeled and deveined (24 count)
1 tablespoon olive oil
1 garlic clove, peeled and minced
1 tablespoon cajun seasoning
1 pinch salt
1 pinch fresh ground black pepper
1 tablespoon finely chopped cilantro, for garnish

Steps:

  • For the cups:.
  • Preheat the oven to 350 degrees F.
  • If using cooking spray, spray a 24-cup non-stick mini muffin pan with cooking spray. If using vegetable oil, brush both sides of each wonton wrapper with a thin layer of vegetable oil using a pastry brush.
  • Push each wonton wrapper into a well of the mini muffin pan.
  • Bake for 10-12 minutes until golden. Remove from the oven and increase the heat to 400 degrees F for the shrimp later on.
  • Remove the baked wonton cups to a wire rack to cool completely.
  • For the guacamole:.
  • Halve the avocados and remove their pits. Scoop out the flesh and discard the skins. Roughly chop the avocado into cubes (you should have about 1 1/4 cups of cubed avocado).
  • Add the avocado to a wide, shallow bowl. Use a fork to mash as smooth as you like it.
  • Stir the lime and hot sauce into the mashed avocado.
  • Finely chop the cherry tomatoes and add the avocado along with the cilantro and scallion. Gently fold together until combined. Season with salt to taste (usually just a pinch).
  • For the shrimp:.
  • Combine the shrimp, olive oil, garlic and Cajun seasoning in a medium bowl along with a pinch each of salt and black pepper. Stir to coat the shrimp.
  • Tip the contents of the bowl out onto a rimmed baking sheet. Bake for 6-7 minutes (the oven should be at 400 degrees F from earlier) until pink and cooked throughout.
  • Assemble:.
  • Fill each baked wonton cup with a slightly heaped teaspoonful of guacamole. Top each one with a shrimp. Sprinkle with the chopped cilantro.
  • Serve immediately - the wontons will start to become soft very quickly once filled.
  • NOTE:.
  • If you need to make these ahead - prep the wonton wrappers and shrimp in advance. You can keep the baked wontons in an airtight container at room temperature for up to 2 days. You can keep the cooked shrimp in an airtight container in the fridge for up to 1 day. Make the guacamole just before filling and serving otherwise it will start to oxidize, turning brown.

Nutrition Facts : Calories 89.7, Fat 5.6, SaturatedFat 0.8, Cholesterol 24.6, Sodium 169.7, Carbohydrate 6.5, Fiber 1.3, Sugar 0.2, Protein 3.8

More about "flaky guacamole cups recipes"

GUACAMOLE CUPS - GIMME SOME OVEN
Aug 30, 2012 I found the recipe on Pinterest. I was worried they wouldn’t have enough “pop”, so I added a sprinkle of shredded cheese and a teaspoon or so …
From gimmesomeoven.com
Reviews 71
Estimated Reading Time 2 mins
Servings 24-36
Total Time 15 mins
  • Then press your desired number of wonton wrappers (you can do this in multiple batches) into a mini baking cup pan to form the “cups”. (Be sure that the corners do not fold in after the pan sits for a minute!) Bake the cups for 10-15 minutes, or until the wrappers are golden brown. Remove and let cool for at least 5 minutes.


GUACAMOLE CUPS - WILL COOK FOR SMILES
Jan 17, 2019 Guacamole is the best and the easiest dip to make. These Guacamole Cups are very simple and a perfect …
From willcookforsmiles.com
5/5 (7)
Total Time 27 mins
Category Appetizer
Calories 168 per serving


YUCA CUPS WITH GUACAMOLE - MAY I HAVE THAT RECIPE?
May 15, 2014 Arrange the mixture into each muffin cup, pressing against the bottom and up the sides. Bake in the oven for 30 minutes or until they start to brown. Set aside to cool; In the …
From mayihavethatrecipe.com


GUACAMOLE PUFF PASTRY HEARTS - SHICOCOOKS
Feb 13, 2025 This recipe is made with just a few key ingredients: Puff Pastry – Ready-made puff pastry makes this recipe easy while still delivering a light, flaky texture. Avocados – The base …
From shicocooks.com


SALSA TAQUERA (FALSO GUACAMOLE) + VIDEO | KEVIN IS COOKING
Mar 20, 2025 Recommended Tools. Heavy Skillet or Comal – A cast-iron skillet or traditional comal ensures the vegetables are charred evenly.; High-Powered Blender – To achieve a …
From keviniscooking.com


PERFECT GUACAMOLE RECIPE - THE MODERN PROPER
Apr 10, 2025 More classic Mexican dip recipes . Pico de Gallo. Queso Dip; Fresh Restaurant Style Salsa; Shrimp Ceviche. The Best Guacamole Recipe. When you’re eating fresh …
From themodernproper.com


MAKE YOUR EASTER BRUNCH UNFORGETTABLE WITH THESE EASY RECIPES
1 day ago Get the Recipe. Easter Puff Pastry Eggs Photo Credit: Little Nomads Recipes. Puff Pastry Eggs are a fun addition to your Easter brunch. These tasty egg-shaped tarts are quick …
From alwaysusebutter.com


3-INGREDIENT BACON-GUACAMOLE CRESCENT CUPS - PILLSBURY.COM
Oct 11, 2018 Unroll dough on work surface. Press into 12x9-inch rectangle. If using crescent roll dough, firmly press perforations to seal. With pizza cutter or sharp knife, cut into 6 rows by 4 …
From pillsbury.com


MINI GUACAMOLE CUPS - DELICIOUS LIVING
Nov 24, 2023 Gently press 1 tortilla round into each oiled muffin cup. Toast shells in oven for 8 minutes, or until almost crispy and pale golden. Remove pan from oven and set aside to cool.
From deliciousliving.com


MINI GUACAMOLE CUPS - MY HEAVENLY RECIPES
Dec 21, 2022 / Appetizer Recipes / Mini Guacamole Cups. ... Mini Guacamole Cups. December 21, 2022 February 23, 2024. This post may contain affiliate links. Please read our …
From myheavenlyrecipes.com


FLAKY GUACAMOLE CUPS RECIPE - GROUP RECIPES
Add items to your shopping list. ½ cup cooked cannellini beans (if using canned, use a low-salt variety and rinse well) 1 red onion, finely chopped, divided
From grouprecipes.com


GUACAMOLE CUPS RECIPE | RECIPES.NET
Aug 26, 2024 The guacamole cups recipe is a great way to enjoy a delicious and healthy snack. It's a perfect appetizer for parties or gatherings. The wonton wraps provide a crispy and crunchy texture, while the creamy guacamole adds …
From recipes.net


FLAKY GUACAMOLE CUPS | EXPLORE GLOBAL RECIPES | CULTURALLY RICH
Dec 24, 2023 Flaky Guacamole Cups, Pass up the gooey, cheesy appetizers at the next holiday party make these bites of creamy guacamole in crispy, flaky phyllo cups
From recipefuel.com


FLAKY GUACAMOLE CUPS RECIPE - RECIPEOFHEALTH
Rate this Flaky Guacamole Cups recipe with 1/2 cup cooked cannellini beans (if using canned, use a low-salt variety and rinse well), 1 red onion, finely chopped, divided, 1/2 of a jalapeno, …
From recipeofhealth.com


FLAKY GUACAMOLE CUPS - BIGOVEN
1/2 cup cooked cannellini beans; (if using canned, use a low-salt variety and rinse well) 1 red onion ; finely chopped, divided 1/2 jalapeno , seeded
From bigoven.com


SHRIMP GUACAMOLE CUPS (EASY 15 MINUTE RECIPE) - SIZZLING EATS
Feb 5, 2018 15 Minute Easy Yummy Shrimp Guacamole Cups-A protein-packed, heart-healthy recipe that features oven-baked shrimp, and fresh guacamole. Get this recipe today and enjoy …
From sizzlingeats.com


GUACAMOLE BITES - PUFF PASTRY
Directions. Spoon about 1 teaspoon guacamole into each pastry cup. Top each with about 1/4 teaspoon salsa.
From puffpastry.com


HOW TO MAKE GUACAMOLE: CLASSIC RECIPES + ENDLESS VARIATIONS
Instructions . In a small bowl or in a mortar and pestle, combine the avocado cubes, lime juice, salt, and garlic.; Mash with a fork or the pestle to your desired consistency. We like to leave a ...
From msn.com


GUACAMOLE CUPS RECIPE | MYFOODBOOK | MAKE A …
SPRAY both sides of the gow gee wrappers with oil and press into 24 mini muffin pans. Bake in a moderate oven 180°C for 12 minutes or until crisp.
From myfoodbook.com.au


OUR BEST SIMPLE GUACAMOLE - THE SPRUCE EATS
Aug 15, 2023 Add 1/4 cup finely chopped white onion, 1 clove garlic, crushed, 1 small serrano chile, minced, 1 tablespoon fresh lime juice, fine salt to taste, and 1/8 teaspoon ground cumin, …
From thespruceeats.com


FIESTA LIKE THERE’S NO MAñANA WITH THESE 39 BOLD MEXICAN …
3 days ago Get Cinco de Mayo cooking with these flaky, golden chicken empanadas. The savory filling makes them a perfect snack or shareable bite at your celebration. Add these easy-to …
From honestandtruly.com


EASY GUACAMOLE CUPS WITH CORN + VIDEO - MINDFUL AVOCADO
Feb 6, 2021 This recipe is super easy so prepping anything in advance isn’t usually needed. However, you can bake the tortilla cups the day before and just mix the guacamole before …
From mindfulavocado.com


EASY GUACAMOLE RECIPE
½ cup red onion, ¼ cup chopped cilantro. Drizzle in the lime juice and gently stir everything together. Taste and adjust the seasoning with more salt if needed. 2 tablespoons fresh lime …
From hungrycookskitchen.com


MINI TORTILLA GUACAMOLE CUPS RECIPE - SARAHSCOOPEATS.COM
Jun 24, 2024 Food For Thought: Tips and Tricks: Double the recipe to make 24 Mini Tortilla Guacamole Cups, or upgrade from mini to medium and back in an oven-safe bowl!; Use a …
From sarahscoopeats.com


Related Search