Flank Steak With Cilantro Almond Pesto Recipes

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FLANK STEAK WITH CILANTRO PESTO



Flank Steak With Cilantro Pesto image

This can be either grilled on the bbq, or a Foreman grill, or broiled in the oven. Pesto can be made a day ahead and stored in refrigerator. Steak needs to marinate for at least 8 hours, up to 24 hours (not included in cooking time).

Provided by Outta Here

Categories     Steak

Time 55m

Yield 4 serving(s)

Number Of Ingredients 18

2 tablespoons olive oil
1/4 cup mirin
2 tablespoons garlic, chopped
2 tablespoons herbes de provence
1/4 cup soy sauce
1/4 cup water
1 1/2 lbs flank steaks
1/2 cup fresh cilantro leaves
1/4 cup fresh Italian parsley
1 shallot
1 garlic clove
2 tablespoons fresh grated ginger
1/4 teaspoon cumin
1/4 teaspoon red pepper flakes (more or less according to taste)
1 tablespoon soy sauce
1 tablespoon lemon juice
1/4 cup vegetable oil
salt and pepper

Steps:

  • Whisk first six ingredients together. Place the steak in a large zip type plastic bag and pour in the marinade. Marinate for 8-24 hours in the refrigerator.
  • To make the pesto, place the first 9 ingredients in a blender.
  • Turn on the blender and slowly pour in the oil. Puree until smooth. Add more oil if necessary.
  • Season the pesto with salt and pepper. Set aside or store in refrigerator. Bring to room temperature before using.
  • To cook the steak, heat or prepare your grill (or broiler). Once hot, grill the steak about 6 minutes per side.
  • Allow meat to rest 10 minutes before slicing on the bias.
  • Drizzle pesto on top and serve.

Nutrition Facts : Calories 504.7, Fat 34.7, SaturatedFat 8.6, Cholesterol 115.7, Sodium 1445.5, Carbohydrate 7.2, Fiber 0.9, Sugar 0.9, Protein 39.4

FLANK STEAK WITH CILANTRO-ALMOND PESTO



Flank Steak With Cilantro-Almond Pesto image

Make and share this Flank Steak With Cilantro-Almond Pesto recipe from Food.com.

Provided by hepcat1

Categories     Steak

Time 22m

Yield 4 serving(s)

Number Of Ingredients 9

3/4 cup fresh cilantro
2 tablespoons slivered almonds, toasted
1 tablespoon chopped seeded jalapeno pepper
1/8 teaspoon salt
1/8 teaspoon black pepper
1 garlic clove, chopped
3 tablespoons plain yogurt
1 1/2 teaspoons fresh lime juice
1 (1 lb) flank steak, trimmed

Steps:

  • Prepare grill.
  • Combine first 6 ingredients in a blender; process until finely chopped (about 15 seconds).
  • Add yogurt and juice; process until smooth.
  • Grill steak 6 minutes on each side or until desired degree of doneness.
  • Cut steak diagonally across grain into thin slices.
  • Serve steak with pesto.

Nutrition Facts : Calories 216.4, Fat 11.5, SaturatedFat 4.3, Cholesterol 78.6, Sodium 140.8, Carbohydrate 1.9, Fiber 0.6, Sugar 0.8, Protein 25.3

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