Flank Steak With Fresh Vegetable Salsa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FLANK STEAK WITH SALSA VERDE



Flank Steak with Salsa Verde image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

2 cups loosely packed fresh parsley
3 scallions, coarsely chopped
2 tablespoons capers, drained
Zest and juice of 1/2 lemon
2 anchovy fillets
2 cloves garlic, smashed
1/2 teaspoon dijon mustard
1/3 cup extra-virgin olive oil, plus more for the grill
Kosher salt
1 flank steak (about 1 1/2 pounds)
Freshly ground pepper
2 or 3 medium tomatoes

Steps:

  • Make the salsa verde: Pulse the parsley, scallions, capers, lemon zest and juice, anchovies, garlic, mustard and olive oil in a food processor until slightly chunky. Pour into a bowl and season with salt.
  • Preheat a grill to high or place a grill pan over high heat. Pierce the steak all over with a fork and season with salt and pepper. Oil the grill or pan; grill the steak, 4 to 5 minutes per side for medium-rare, turning once. Transfer to a cutting board and let rest for 5 minutes.
  • Slice the tomatoes and season with salt and pepper. Thinly slice the steak against the grain. Serve with the tomatoes and salsa verde.

GRILLED CHILE FLANK STEAK WITH SALSA



Grilled Chile Flank Steak With Salsa image

Provided by Melissa Clark

Categories     dinner, steaks and chops, main course

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 14

2 tablespoons freshly squeezed orange juice
1 tablespoon New Mexico chile powder
1 teaspoon dried oregano
1 1/2 teaspoons kosher salt, more as needed
1 1/2 to 1 3/4 pounds flank steak
1/2 pound fresh peeled pineapple in 1/2-inch slices
3/4 pound whole tomatillos, husks removed
1/2 onion (cut stem to root), peeled
2 jalapeño peppers, halved and seeded
1 head garlic, halved diametrically
1 1/2 tablespoons olive oil
Black pepper, as needed
2 tablespoons chopped cilantro
Lime wedges, for serving

Steps:

  • In a bowl, combine the orange juice, chile powder, oregano and 1 teaspoon salt. Place steak in a large glass or ceramic container and coat all over with the marinade. Cover with plastic wrap and refrigerate at least 4 hours, preferably overnight.
  • To make the salsa, light a grill, keeping a small area unlit for indirect heat. Grill pineapple over direct heat until charred on both sides, 3 to 5 minutes a side.
  • Toss the tomatillos, onion, jalapeños and garlic with olive oil, remaining 1/2 teaspoon salt and black pepper. Place the garlic over indirect heat, cut-side down, and grill until charred and somewhat tender, 6 to 10 minutes (do not turn). Grill the onion, cut-side down over direct heat, until well charred, 3 to 5 minutes (do not turn). Grill the tomatillos and jalapeños over direct heat on both sides until they are tender and blistered, 1 to 3 minutes a side.
  • When cool enough to handle, peel onion and coarsely chop it and tomatillos and jalapeños. Squeeze the garlic from the peel and mash with the flat side of a knife, then chop. In a bowl, combine vegetables, half the garlic and the pineapple. Toss in cilantro and season with a squeeze of lime juice and salt and pepper to taste.
  • Grill steak until done to taste, about 2 to 4 minutes a side. Let rest for 10 minutes, then smear the remaining garlic on top. Carve steak against the grain and serve with the salsa and lime wedges.

Nutrition Facts : @context http, Calories 222, UnsaturatedFat 6 grams, Carbohydrate 11 grams, Fat 11 grams, Fiber 2 grams, Protein 21 grams, SaturatedFat 4 grams, Sodium 434 milligrams, Sugar 5 grams

DRY-RUBBED FLANK STEAK WITH GRILLED CORN SALSA



Dry-Rubbed Flank Steak with Grilled Corn Salsa image

Provided by Brian Luscher

Categories     Kid-Friendly     Steak     Corn     Healthy     Cumin     Paprika     Bon Appétit     Dallas     Texas     Small Plates

Yield 4 Servings

Number Of Ingredients 21

Dry Rub:
2 tablespoons light brown sugar
1 tablespoon ancho chile powder
1 tablespoon paprika
2 teaspoons kosher salt
2 teaspoons freshly ground black pepper
1 teaspoon cayenne pepper
1 teaspoon granulated garlic
1 teaspoon English mustard powder
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
Steak and Salsa:
2 tablespoons olive oil, plus more for grill
3 ears of corn, shucked
1/4 red onion, finely chopped
1 jalapeño, seeds removed, finely chopped
1 pint cherry tomatoes, halved
1 cup fresh cilantro, coarsely chopped
1/3 cup fresh lime juice
Kosher salt, freshly ground pepper
1 1/2 pound flank steak

Steps:

  • Dry rub:
  • Combine brown sugar, chile powder, paprika, salt, pepper, cayenne, granulated garlic, mustard powder, coriander, and cumin in a small bowl.
  • Steak and salsa:
  • Prepare a grill for medium-high heat; oil grate. Grill corn, turning occasionally, until lightly browned all over, 8-10 minutes; let cool. Cut kernels from cobs and place in a medium bowl. Add onion, jalapeño, tomatoes, cilantro, and lime juice to corn and toss to combine; season with salt and pepper. Set salsa aside.
  • Meanwhile, coat steak with all of dry rub, packing on more than once if needed, and drizzle with 2 tablespoons oil to help rub adhere. Grill steak, turning occasionally and moving to a cooler spot on grill as needed to control flare-ups, until nicely browned and an instant-read thermometer inserted into the thickest part registers 130°F, about 4 minutes per side for medium-rare. Transfer to a cutting board and let rest 10 minutes.
  • Return steak to grill just to recrisp exterior, about 1 minute per side. Transfer back to cutting board and slice against the grain. Serve topped with salsa.
  • Do Ahead
  • Salsa can be made 1 day ahead. Cover and chill.

MARINATED FLANK STEAK



Marinated Flank Steak image

A wonderful flank steak on the grill recipe I invented that friends just love! My girls think this is great, and it doesn't take long to grill. This also works great when sliced and used for fajitas.

Provided by GUYCON

Categories     World Cuisine Recipes     Latin American     Mexican

Time 6h25m

Yield 6

Number Of Ingredients 9

½ cup vegetable oil
⅓ cup soy sauce
¼ cup red wine vinegar
2 tablespoons fresh lemon juice
1 ½ tablespoons Worcestershire sauce
1 tablespoon Dijon mustard
2 cloves garlic, minced
½ teaspoon ground black pepper
1 ½ pounds flank steak

Steps:

  • In a medium bowl, mix the oil, soy sauce, vinegar, lemon juice, Worcestershire sauce, mustard, garlic, and ground black pepper. Place meat in a shallow glass dish. Pour marinade over the steak, turning meat to coat thoroughly. Cover, and refrigerate for 6 hours.
  • Preheat grill for medium-high heat.
  • Oil the grill grate. Place steaks on the grill, and discard the marinade. Grill meat for 5 minutes per side, or to desired doneness.

Nutrition Facts : Calories 275.1 calories, Carbohydrate 3.4 g, Cholesterol 27.2 mg, Fat 22.5 g, Fiber 0.2 g, Protein 14.8 g, SaturatedFat 4.1 g, Sodium 934.9 mg, Sugar 0.8 g

TROPICAL GRILLED FLANK STEAK WITH FRESH FRUIT SALSA



Tropical Grilled Flank Steak with Fresh Fruit Salsa image

National Beef Cook-Off winner from 1987 by Debbie Vanni of Illinois. Bring the exotic flavors of the tropics to your dinner table with these spicy citrus flank steaks served with a fresh fruit salsa.

Provided by Allrecipes Member

Time 3h40m

Yield 4

Number Of Ingredients 23

1 ½ pounds beef flank steak
¼ cup fresh orange juice
2 tablespoons chili sauce
2 tablespoons soy sauce
2 tablespoons vegetable oil
1 teaspoon sugar
1 teaspoon grated orange peel
2 cloves garlic, minced
½ teaspoon salt
⅛ teaspoon hot pepper sauce
1 orange, thinly sliced
1 Orange Wedges
1 sprig Fresh Cilantro
½ cup diced pineapple
½ cup diced mango
½ cup diced papaya
½ cup diced green apple
¼ cup diced red bell pepper
¼ cup diced green bell pepper
2 tablespoons rice vinegar or white wine vinegar
2 tablespoons minced cilantro
4 teaspoons sugar
¼ teaspoon crushed red pepper

Steps:

  • Combine orange juice, chili sauce, soy sauce, oil, sugar, orange peel, garlic, salt and hot pepper sauce. Place beef steak in a plastic bag; add marinade, turning to coat. Place orange slices on top of steak. Close bag securely and marinate in the refrigerator for 3 hours (or overnight, if desired), turning occasionally. Pour off marinade and orange slices; discard.
  • Place steak on grid over medium coals.** Grill 10 to 14 minutes, turning once. Prepare fruit salsa. Carve steak into thin slices. Serve steak with salsa. Garnish with orange wedges and cilantro.
  • To make Fresh Fruit Salsa: Combine pineapple, mango, papaya, apple, red and green pepper, vinegar, cilantro sugar and red pepper (May be prepared in advance if desired.) Yield: About 2 1/2 cups

Nutrition Facts : Calories 486.3 calories, Carbohydrate 36.1 g, Cholesterol 69.8 mg, Fat 21.3 g, Fiber 4.4 g, Protein 38.6 g, SaturatedFat 7 g, Sodium 909.1 mg, Sugar 28.5 g

FLANK STEAK WITH CILANTRO SALSA VERDE



Flank Steak with Cilantro Salsa Verde image

Even though steak is always a winner in our house, to make it even more special I add jarred salsa verde and top with freshly chopped tomato and avocado. -Lily Julow, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 7

1 beef flank steak or top sirloin steak, 1 inch thick (about 1-1/4 pounds)
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup salsa verde
1/2 cup fresh cilantro leaves
1 medium ripe avocado, peeled and diced
1 medium tomato, seeded and diced

Steps:

  • Sprinkle steak with salt and pepper. Grill steak, covered, over medium heat or broil 4 in. from heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 160°), 6-9 minutes per side. Let stand 5 minutes., Meanwhile, process salsa and cilantro in a food processor until blended. Slice steak thinly across the grain; serve with salsa mixture, avocado and tomato.

Nutrition Facts : Calories 263 calories, Fat 15g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 571mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 4g fiber), Protein 24g protein. Diabetic Exchanges

FLANK STEAK SALAD WITH FRISéE AND CHARRED PEPPER SALSA



Flank Steak Salad with Frisée and Charred Pepper Salsa image

Letting the hot steak rest over a platter of frisée serves to gently wilt the greens.

Provided by The Bon Appétit Test Kitchen

Time 30m

Yield Makes 4 servings

Number Of Ingredients 10

1 flank steak (about 1 pound 10 ounces)
Kosher salt and freshly ground black pepper
1 fresh poblano chile
1 Fresno chile or red jalapeño
1 medium onion, sliced into 1/4"-thick rounds
4 tablespoons vegetable oil, divided
3 cups (packed) frisée
3 tablespoons balsamic vinegar
2 teaspoons honey
Ingredient info: Dark-green poblano chiles are available at better supermarkets and at specialty foods stores and Latin markets.

Steps:

  • Preheat broiler. Line a rimmed baking sheet with foil. Season steak with salt and pepper; set aside.
  • Place chiles and onion on prepared sheet and brush with 2 tablespoons oil. Broil vegetables, turning once, until charred and soft, about 8 minutes. Transfer chiles and onion to a medium bowl and cover with plastic wrap. Let vegetables steam in covered bowl for 10 minutes.
  • Meanwhile, line a platter with the frisèe. Heat remaining 2 tablespoons oil in a large cast-iron or other heavy skillet over medium-high heat. Add steak to skillet and cook, turning once, until browned and cooked to desired doneness, about 10 minutes for medium-rare. Transfer steak to frisée-lined platter; let rest. The heat from the steak will wilt the greens slightly.
  • Peel chiles. Cut in half and remove seeds; cut out core. Finely chop chiles and onion and transfer to a small bowl. Add vinegar and honey to chiles and stir to coat well. Season salsa to taste with salt.
  • Transfer steak to a work surface and thinly slice crosswise against the grain. Return sliced steak to platter, arranging over wilted frisée, and spoon charred pepper salsa over.

More about "flank steak with fresh vegetable salsa recipes"

FLANK STEAK RECIPE WITH FRESH SALSA - CHATELAINE
flank-steak-recipe-with-fresh-salsa-chatelaine image
2014-05-02 PREHEAT barbecue to medium-high. Brush steaks with 2 tbsp oil, then sprinkle with salt. Season with fresh pepper. Barbecue steak, lid closed, 3 …
From chatelaine.com
3.8/5 (30)
Total Time 30 mins
Category Recipes
Calories 730 per serving


FLANK STEAK WITH HERBED SALSA RECIPE - JAMIE OLIVER | …
flank-steak-with-herbed-salsa-recipe-jamie-oliver image
Step 1. Light a grill or heat a grill pan. In a bowl, combine the tomatoes with the scallions, cilantro, mint, jalapeño, garlic and lemon juice. Season the salsa with salt and pepper ...
From foodandwine.com


SOUTHWEST FLANK STEAK WITH FRESH TOMATILLO SALSA RECIPE ...
southwest-flank-steak-with-fresh-tomatillo-salsa image
For tomatillo salsa, combine the tomatillos, cilantro, jalapeño, garlic, and 1/8 teaspoon salt in a food processor. Cover and process until mixture is chopped. Set aside. Advertisement. Step 2. Trim fat from steak. Score both sides of the …
From eatingwell.com


THIS SHEET PAN FLANK STEAK WITH SALSA VERDE IS READY IN …
this-sheet-pan-flank-steak-with-salsa-verde-is-ready-in image
Remove pan from oven; turn steak over. Add 1 tablespoon oil to pan around steak. Arrange broccoli and onion evenly around steak; sprinkle vegetables with 1/4 teaspoon salt and remaining 1/4 teaspoon black pepper. Return pan to oven; …
From cookinglight.com


FLANK STEAK WITH CORN SALSA RECIPE | EATINGWELL
flank-steak-with-corn-salsa-recipe-eatingwell image
Step 1. To prepare the corn salsa: In a medium bowl, combine corn, salsa verde, and tomato. Cover and chill for 6 to 24 hours. Advertisement. Step 2. Meanwhile, trim fat from steak. Score both sides of steak in a diamond pattern by making …
From eatingwell.com


FLANK STEAK WITH FRESH SALSA - TODAY'S PARENT
flank-steak-with-fresh-salsa-todays-parent image
Instructions. Preheat barbecue to medium-high. Brush steak and corn with oil, then sprinkle with ¼ tsp salt. Season with fresh pepper. Barbecue corn, using tongs to turn every 1 to 2 min, until lightly charred all over. When cool enough to handle, …
From todaysparent.com


FLANK STEAK RECIPES | COOKING LIGHT
flank-steak-recipes-cooking-light image
2012-06-04 Serve with Garlic-Roasted Broccoli: Preheat oven to 400°. Place 6 cups broccoli florets and 3 minced garlic cloves in a large bowl. Coat generously with cooking spray; toss to coat. Arrange mixture in a single layer on a jelly-roll …
From cookinglight.com


FLANK STEAK WITH CARROT TOP SALSA VERDE | MIDWEST LIVING
flank-steak-with-carrot-top-salsa-verde-midwest-living image
1 ½ pounds beef flank steak, cut crosswise into 4 pieces. 1 tablespoon vegetable oil. ½ teaspoon kosher salt. Carrots and Salsa Verde. 1 pound small carrots with tops, peeled, tops trimmed to 1 inch (reserve green tops) ½ cup loosely packed …
From midwestliving.com


GRILLED FLANK STEAK AND VEGETABLES - DAMN DELICIOUS
grilled-flank-steak-and-vegetables-damn-delicious image
2018-07-05 Brush with 1 tablespoon canola oil. Preheat grill to medium high heat. Brush corn, zucchini and tomatoes with remaining 2 tablespoons canola oil; season with salt and pepper, to taste. Add flank steak to grill, and cook, flipping once, …
From damndelicious.net


38 FLANK STEAK RECIPES TO MAKE FOR DINNER TONIGHT I TASTE ...
38-flank-steak-recipes-to-make-for-dinner-tonight-i-taste image
2021-07-12 Slow-Cooked Flank Steak My slow cooker gets lots of use, especially during the hectic summer months. I can fix this flank steak in the morning and forget about it until dinner. Serve with noodles and a tossed salad. —Michelle …
From tasteofhome.com


GRILLED GARLIC HERB FLANK STEAK WITH AVOCADO CORN SALSA ...
grilled-garlic-herb-flank-steak-with-avocado-corn-salsa image
2019-06-23 Medium rare is 130-135 degrees on a thermometer. Remove steak from heat and cover with aluminum foil and let rest for 10 minutes. To make the avocado corn salsa: Add avocado, tomatoes, corn, red onion, cilantro and lime …
From therecipecritic.com


GRILLED FLANK STEAK WITH SALSA VERDE • MY POCKET KITCHEN
2019-08-01 Place on the hot grill and cook for approximately 5-6 minutes per side or until a thermometer reaches 130-135°F for medium rare or 120-125­°F for rare. Remove from grill, loosely cover with foil and let rest for 10 minutes. Thinly slice across the grain of the meat. Pour the salsa verde on top or serve on the side.
From mypocketkitchen.com


SEARED FLANK STEAK WITH SALSA VERDE RECIPE - JAN NEWBERRY ...
Instructions Checklist. Step 1. In a food processor or blender, pulse the parsley, garlic, anchovies, capers and vinegar until coarsely chopped. With the machine on, slowly pour in 1/2 cup of the ...
From foodandwine.com


FLANK STEAK WITH CORN SALSA - GIMME SOME GRILLING
2020-12-27 To grill, place over direct heat for 3 minutes per side, or until a meat thermometer reads 135 degrees F. Remove from grill and let rest on a cutting board for 5 minutes before slicing across the grain and add back to the pan. Add the corn salsa to the pan and top with fresh cilantro and a squeeze of lime.
From gimmesomegrilling.com


PERFECT GRILLED FLANK STEAK WITH PINEAPPLE SALSA RECIPE
2022-05-11 Instructions. Place the steak in a large ziploc bag together with the oil, garlic, oregano, chili flakes, salt and pepper. Stir well through the bag and allow it to marinate for 1 hour in the fridge. Meanwhile, prepare all the ingredients for the salsa and toss in a mixing bowl.
From healthyfitnessmeals.com


TROPICAL GRILLED FLANK STEAK WITH FRESH FRUIT SALSA RECIPE ...
2021-04-13 Place beef flank steak in utility dish or plastic bag; add marinade, turning to coat. Place orange slices on top of steak. Cover dish or tie …
From redbluffdailynews.com


GRILLED STEAK WITH CORN SALSA AND VEGGIES - THE DEFINED DISH
2019-05-07 For the Steak- Grill on each side until a golden brown crust forms or until an internal thermometer reads 130-135 degrees F for medium rare. (6-8 minutes per side with the 3 lb flap steak). Remove the steak from the grill to a cutting board and allow to rest for 10-15 minutes. Let steak rest for 10 minutes. Slice into 1/2 thick slices and serve ...
From thedefineddish.com


GRILLED FLANK STEAK WITH GOLDEN SALSA | CANADIAN LIVING
Remove steak from marinade, shaking off excess; discard marinade. Place steaks on grill; cook, uncovered, flipping once, until grill marked and medium-rare, about 12 minutes. Transfer to cutting board; tent with foil. Let rest for 10 minutes before cutting across the grain into 1/4-inch thick slices. Serve with Golden Salsa. Makes 6 to 8 servings.
From canadianliving.com


FLANK STEAK WITH FRESH VEGETABLE SALSA - CRECIPE.COM
1 (2 to 3-pound) flank steak; 2 cups mixed chopped seasonal fresh vegetables, such as squash, broccoli, cauliflower, zucchini, red onion, tomato, and carrots; 1/4 cup white wine vinegar; 1/2 cup olive oil; 2 limes, juiced; 1 tablespoon chopped fresh cilantro leaves; 1 tablespoon chili powder; 1 teaspoon salt; 1/2 teaspoon black pepper
From crecipe.com


FLANK STEAK WITH CORN SALSA - CHELSEA'S MESSY APRON
2020-08-08 Drizzle corn with olive oil and lightly sprinkle with salt and pepper. Rub the oil and salt/pepper into all sides of the corn. Add the corn to the heated and oiled grill over direct heat. Grill corn about 10-12 minutes total, rotating every 3-4 …
From chelseasmessyapron.com


PEPPERED FLANK STEAK AND SALSA RECIPE | MYRECIPES
Combine first 6 ingredients in a small bowl. Rub spice mixture evenly over both sides of steak. Place steak on grill rack coated with cooking spray; grill 6 minutes on each side or until desired degree of doneness. Let stand 5 minutes.
From myrecipes.com


FLANK STEAK WITH FRESH VEGETABLE SALSA
Recipe of Flank Steak with Fresh Vegetable Salsa food with ingredients, steps to cook and reviews and rating. Tweet. New recipes; Best recipes; My recipes; Find recipes: Flank Steak with Fresh Vegetable Salsa . Meanwhile, combine vegetables, vinegar, olive oil, lime juice, cilantro, chili powder, salt, and ... Flank Steak with Red Wine Vinegar and Greens: Low Carb. …
From crecipe.com


10 BEST OVEN BAKED STEAK WITH VEGETABLES RECIPES | YUMMLY
2022-04-29 lime, smoked paprika, flank steak, tortillas, green chili, kale and 7 more Grilled Ribeye with Chimichurri KitchenAid salt, garlic, ribeye steaks, red …
From yummly.com


SALSA VERDE FLANK STEAK TARTINE - AMERRYRECIPE.COM
A flavor boost for steak sandwiches! My Quadruple-Boost Salsa Verde Flank Steak Tartine is crazy good! Sam’s Fresh Salsa Verde adds a boost 4-ways to this sandwich! Gluten-free, Keto, Paleo? No worry, just feast from the steak platter! Avocado salsa verde & goat cheese! Quadruple-Boost Salsa Verde Flank Steak Tartine with Salsa Verde Marinade, Salsa Verde …
From amerryrecipe.com


FLANK STEAK FAJITAS AND CLASSIC GUACAMOLE — RECIPE BOX
2022-05-12 1 (2 lbs) flank steak 6-12 large flour tortillas, warmed 3 bell peppers (a mix of red, orange, yellow), sliced into strips 2 sweet onion, sliced pole to pole 2 tablespoons olive oil 1/2 teaspoon Kosher salt 1/2 teaspoon pepper. Marinade Ingredients: zest of one lime 1 tablespoon fresh cilantro, minced1/4 cup fresh lime juice 1/2 cup vegetable oil
From ourbestrecipebox.com


TENDER FLANK STEAK - GLUTEN FREE RECIPES
This recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 4. It will be a hit at your valentin day event. If you have flank steak, garlic, worcestershire sauce, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 8 hours and 20 minutes.
From fooddiez.com


SPICY FLANK STEAK MARINADE - THERESCIPES.INFO
Flank Steak Marinade tip www.yummly.com. flank steak, olive oil, light brown sugar, dry red...
From therecipes.info


GRILLED CHILE FLANK STEAK WITH SALSA RECIPE - FOOD NEWS
Grilled Flank Steak with Confetti Salsa Recipe. Rub the flank steak with the 1 teaspoon oil, 1/2 teaspoon of the chili powder, and 1/4 teaspoon of the salt. Broil the meat until medium rare, about 4 minutes per side. Let it rest for 5 minutes and then cut it diagonally into slices.
From foodnewsnews.com


SPICE-RUBBED FLANK STEAK WITH FRESH SALSA RECIPE | MYRECIPES
Step 1. Preheat grill to high heat. Advertisement. Step 2. To prepare salsa, combine first 7 ingredients in a bowl. Step 3. To prepare steak, combine garlic powder and the next 6 ingredients (through cinnamon). Brush both sides of steak with olive oil, and sprinkle with spice mixture.
From myrecipes.com


GRILLED MARINATED FLANK STEAK AND ROASTED CORN SALSA ~ A ...
2020-07-22 Shuck the husk and silk from the corn. Lightly coat with cooking spray. Grill over medium heat (350 degrees) 8-10 minutes total, rolling occasionally. Chop the remaining ingredients, and once the corn has cooled, cut it off the cob with a sharp knife. Combine the salsa ingredients in a bowl including the oil and vinegar.
From agoudalife.com


FLANK STEAK WITH FRESH VEGETABLE SALSA – RECIPES NETWORK
2017-12-12 Sear the flank steak on both sides for 3 to 4 minutes on each side or until medium-rare. Remove steak from heat and let rest for 10 minutes. Step 2. Meanwhile, combine vegetables, vinegar, olive oil, lime juice, cilantro, chili powder, salt, and pepper in a large bowl and mix well. Step 3. Cut steak against the grain into slices. Serve the ...
From recipenet.org


GRILLED FLANK STEAK WITH SALSA VERDE - MAKE N CURATE
2019-05-16 1. **If salsa verde is refrigerated, take out of refrigerator and allow to come to room temperature. 2. Preheat 1/2 of grill to medium-high heat (approx 500°-600° F). Leave other 1/2 of grill unlit. 3. Take meat out of refrigerator and allow flank steak to come to room temperature (about 20-30 minutes). 4.
From makencurate.com


GRILLED FLANK STEAK WITH VEGETABLE SALSA RECIPE | NEW IDEA ...
Ingredients. 2 x 400 g beef flank steaks. 600 g piece kent pumpkin. 2 tbsp olive oil. 1 large red onion. 1 red capsicum. 60 g wild rocket, trimmed. Balsamic dressing, to serve
From newideafood.com.au


RECIPE: SEARED STEAK & LEMON SALSA VERDE WITH ROASTED ...
Halve and peel the onion; cut into 1-inch-wide wedges, keeping the layers intact. Place the prepared vegetables on a sheet pan. Drizzle with olive oil and season with salt and pepper; toss to coat. Arrange in an even layer. Roast 21 to 23 minutes, or until browned and tender when pierced with a fork.
From blueapron.com


SHREDDED FLANK STEAK WITH POTATOES IN GREEN SALSA - PATI ...
2021-04-29 Place meat in a soup pot or large, heavy pot along with the bay leaves, half an onion, 3 garlic cloves, 1 teaspoon salt and black peppercorns.
From patijinich.com


FLANK STEAK SANDWICHES WITH AVOCADO SALSA | HEALTHY ...
Preheat the broiler. In a medium bowl, stir the tomatoes, onion, avocado, jalapeño, cilantro, and vinegar. Set the salsa aside. Sprinkle the steak with the oregano, salt, and black pepper. Transfer the steak to the prepared broiler rack. Broil the steak, 5 inches away from heat, on both sides until an instant-read thermometer inserted into the ...
From weightwatchers.com


GRILLED FLANK STEAK WITH SALSA RUSTICA | PRIMALGOURMET
2017-11-09 Pat-dry flank steak with paper towel and liberally season with kosher salt and cracked pepper. Grill steak on high heat for 2:30 minutes per side. Transfer grilled steak to carving board and let rest at least 5 minutes before slicing on a bias, against the grain. Serve sliced Flank Steak with Salsa Rustica and your favourite sides ( like these ...
From cookprimalgourmet.com


GRILLED FLANK STEAK WITH ROASTED CORN & AVOCADO SALSA ...
2021-04-29 Instructions. Add steak and marinade ingredients to ziploc bag or covered bowl and marinate at least 2 hours, but preferably 12-24 hours. Heat grill to 500°F. Cut the top off the head of garlic so that the cloves are exposed. Drizzle with a little bit of olive oil and a sprinkle of salt.
From barleyandsage.com


CAT CORA'S FLANK STEAK WITH FRESH VEGETABLE SALSA - GLOBAL ...
Sear the flank steak on both sides for 3 to 4 minutes on each side or until medium-rare. Remove steak from heat and let rest for 10 minutes. Remove steak from heat and let rest for 10 minutes. Meanwhile, combine vegetables, vinegar, olive oil, lime juice, cilantro, salt, and pepper in a large bowl and mix well.
From catcora.com


Related Search