PARMESAN-ROASTED CAULIFLOWER
This perfectly roasted cauliflower tossed with olive oil and topped with Parmesan cheese will become your quick and easy keto side dish.
Provided by Fioa
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
- Arrange cauliflower on the prepared baking sheet. Sprinkle with salt, mixed herbs, and pepper. Drizzle with olive oil; toss until well coated. Sprinkle Parmesan cheese on top.
- Roast in the preheated oven until crisp, 10 to 15 minutes.
Nutrition Facts : Calories 170.5 calories, Carbohydrate 8.4 g, Cholesterol 8.8 mg, Fat 13.2 g, Fiber 3.8 g, Protein 6.8 g, SaturatedFat 3.2 g, Sodium 777.9 mg, Sugar 3.5 g
PARMESAN-ROASTED CAULIFLOWER
Steps:
- Preheat the oven to 350 degrees.
- Remove the outer green leaves from the cauliflower and cut the head into florets, discarding the stems. Place the florets on a sheet pan. Drizzle with olive oil and sprinkle generously with salt and pepper. Toss well. Bake for 30 minutes, tossing once, until the cauliflower is tender and starts to brown. Sprinkle with the Parmesan and Gruyere and bake for 1 to 2 more minutes, just until the cheese melts. Season to taste and serve hot or warm.
ROASTED CAULIFLOWER WITH PARMESAN
This roasted cauliflower dish with Parmesan incorporates very little effort, but results in a wonderful combination of flavors.
Provided by chic_chef
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Time 25m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Place cauliflower florets into a baking dish. Add garlic, squeeze lemon juice over, and drizzle each piece with olive oil. Season with salt and pepper.
- Bake, uncovered, in the preheated oven until the top is lightly browned, 15 to 25 minutes. Remove from the oven and sprinkle generously with Parmesan cheese.
Nutrition Facts : Calories 83.3 calories, Carbohydrate 7.5 g, Cholesterol 2.9 mg, Fat 5.6 g, Fiber 3.3 g, Protein 3.5 g, SaturatedFat 1.2 g, Sodium 106.4 mg, Sugar 2.3 g
FLOWER POWER!(ROASTED PARMESAN CAULIFLOWER)
Make and share this Flower Power!(Roasted Parmesan Cauliflower) recipe from Food.com.
Provided by Sharon123
Categories Cauliflower
Time 1h
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 425°.
- Cut cauliflower into florets; toss on a large rimmed baking sheet with sliced onion, thyme sprigs, unpeeled garlic cloves, and olive oil; season with kosher salt and freshly ground black pepper.
- Roast, tossing occasionally, until almost tender, 35-40 minutes.
- Sprinkle with grated Parmesan, toss to combine, and roast until cauliflower is tender, 10-12 minutes longer.
- Enjoy!
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*BEST* PARMESAN ROASTED CAULIFLOWER – A COUPLE COOKS
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- Clean and chop the cauliflower into medium florets. In a bowl, combine the cauliflower with the olive oil, garlic powder, oregano, and kosher salt.
- Line a baking sheet with parchment paper. Spread the cauliflower on a baking sheet and bake about 20 minutes or until browned on the bottom (we used our bottom oven rack to get them extra brown).
- Remove the baking sheet, toss with the Parmesan cheese. Roast another 7 to 10 minutes until the cheese is browned and the cauliflower is tender. Serve immediately, garnished with finely chopped parsley if desired.
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