Foil Pack Vegan Sausage Vegetables Recipes
FOIL PACK VEGAN SAUSAGE & VEGETABLES
This Foil Pack vegan sausage and vegetables is super easy to make. It can be cooked on the grill or in the oven and makes for a well rounded meat-free dinner!
Provided by Brita Britnell
Categories dinner
Time 27m
Number Of Ingredients 9
Steps:
- Pre-heat the grill to 400 degrees F.
- On a clean surface, lay out 2 large pieces of foil. I like to use heavy duty for the grill but if you don't have that, you could double up your foil to prevent tearing.
- Divide the zucchini, corn, and bell pepper evenly among the 2 foil packs. Drizzle on the olive oil and then add the Italian seasoning, onion powder, garlic powder, salt and pepper. Toss.
- Divide the sausage pieces evenly between the 2 pieces of foil placing them on top of the veggies.
- Fold the foil up by pinching it in the middle to seal the top and then folding up the sides (see video for reference).
- Place the foil packs on the grill and grill for 20 minutes.
- Open carefully and ENJOY!
GRILLED ITALIAN SAUSAGE VEGGIES IN FOIL
This makes a fantastic summer meal with minimal clean-up. With the abundance of fresh vegetables, this is a meal itself served with garlic bread. The okra pods and mushrooms are both listed as optional. You may add one or both or leave them out.
Provided by PaulaG
Categories One Dish Meal
Time 35m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Place the sausages in a small amount of water and bring to a boil; boil for 3 to 4 minutes or until they are no longer pink; remove from water and allow to cool slightly.
- Mix together the vegetables, oil and seasonings.
- Tear 2 sheets of foil (10x10inch), divide the prepared vegetables among the foil sheets, slice the sausages into 1 inch lengths and place on top.
- Season each packet with salt and pepper to taste, bring foil up to center and fold over several times, sealing well; fold in ends and seal.
- Preheat grill, place packets on grill and cook 10 minutes, turn over and cook an additional 10 minutes.
- Enjoy!
Nutrition Facts : Calories 184.9, Fat 14.3, SaturatedFat 2.1, Sodium 16.4, Carbohydrate 13.8, Fiber 4.1, Sugar 6.7, Protein 3.7
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