RED CHILI SHRIMP STIR-FRY RECIPE BY TASTY
Here's what you need: large shrimp, red bell pepper, red pepper flakes, low sodium soy sauce, sesame oil, salt, green onion
Provided by Joey Firoben
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat 1 tablespoon of sesame oil in a large, nonstick skillet over medium heat.
- Pour in the shrimp and season with ¼ teaspoon of the salt.
- Fry the shrimp for 1 minute on each side.
- Remove the shrimp from the pan and pour in the remaining 1 tablespoon of oil.
- Toss in the red bell pepper, remaining ¼ teaspoon of salt, and red pepper flakes and sauté for a few minutes until they begin to soften.
- Add in the soy sauce and sauté about 1 more minute.
- Toss the shrimp back into the pan and mix until everything is well incorporated and the shrimp is fully cooked, about 1 minute.
- Divide the mixture evenly between 4 bowls and top with green onion.
- Enjoy!
Nutrition Facts : Calories 197 calories, Carbohydrate 4 grams, Fat 8 grams, Fiber 0 grams, Protein 23 grams, Sugar 2 grams
CHILI SEAFOOD STIR-FRY
I came up with this the other night and really enjoyed it. My hubby is out of town on business at the moment and he is not the biggest fan of scallops. Whereas I love them so I try to make things he doesn't like as much as me, so I can enjoy it guilt free, knowing he is not loving it as much as me. This is a great quick recipe to make and it tastes awesome or at least I think so. Feel free to change and add whatever seafood you love in this recipe. I made this just for me, I had 5 prawns and 4 scallops so I took the weight of each and multiplied it by 4 and rounded either up or down so it should be quite close on weight. I think the rest should work out fine for 4 people.
Provided by The Flying Chef
Categories Asian
Time 30m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Combine seafood, pepper, five-spice, chilli, garlic and ginger in a bowl.
- Heat half the oil in a wok, stir-fry seafood in batches, until cooked, remove.
- Heat remaining oil in wok, stir-fry peppers until tender, add sprouts, asparagus and peas to wok, stir-fry 1 minute.
- Return seafood to wok with soy sauce and sugar, stir-fry until hot and veg are just tender (should have a nice crunch to them)Stir in 1 tablespoon of chopped chives, save the rest to sprinkle over dishes.
- Please Note: Cooking times will be longer if not using a wok, wok's get very hot so cook much quicker than regular frying pans.
- To Serve: Arrange spoonfuls of veg on plate top with seafood.
Nutrition Facts : Calories 388.9, Fat 10.5, SaturatedFat 1.8, Cholesterol 239.5, Sodium 939.7, Carbohydrate 18.1, Fiber 3.7, Sugar 4.5, Protein 55.1
CHILE BEEF STIR-FRY
Spicy beef, yo.
Provided by Chris Denzer
Categories World Cuisine Recipes Asian
Time 8h20m
Yield 4
Number Of Ingredients 8
Steps:
- Make a marinade by combining the fish sauce, chile peppers, and garlic in a shallow dish.
- Lay beef into the marinade, turning to coat.
- Marinate beef in refrigerator 8 hours to overnight.
- Remove the beef from the marinade and shake off excess liquid. Discard the remaining marinade.
- Heat 1 tablespoon peanut oil in a large skillet or wok over medium-high heat. Cook and stir beef in hot oil until hot but slightly pink in the center, 3 to 5 minutes; remove from oil with a slotted spoon to a plate lined with paper towel.
- Heat remaining tablespoon peanut oil in the skillet; cook and stir asparagus in hot oil until tender, about 5 minutes.
- Pour beef stock into the pan and bring to a simmer.
- Return the beef to the pan. Add the basil and continue cooking until hot, about 1 minute more.
Nutrition Facts : Calories 238.4 calories, Carbohydrate 6.9 g, Cholesterol 49.1 mg, Fat 13.6 g, Fiber 2.1 g, Protein 22.8 g, SaturatedFat 3.7 g, Sodium 642.7 mg, Sugar 3.3 g
THAI SHRIMP AND ROASTED RED CHILI STIR-FRY
This recipe tastes just like it came from a restaurant! I found this on the Thai Kitchen website. The sauce can be made to suit your taste. The best part is that it's simple but impressive (and next-day leftovers taste great too!).
Provided by Crystal Rose
Categories Vegetable
Time 25m
Yield 2-3 serving(s)
Number Of Ingredients 12
Steps:
- In a large wok or skillet, heat the vegetable oil over medium high heat.
- Add the garlic and onion and stir-fry for 30 seconds.
- Add the brown sugar, roasted red chili paste and fish sauce and continue stir-frying for 2 to 3 minutes, until the onion starts to wilt and soften. (Tip: start with the minimum amounts of these 3 ingredients and add more to taste. I like mine with more brown sugar and 1/2 Tbsp more chili paste).
- Add the peppers and peas and cook for 3 minutes.
- Add the shrimp and cook until the shrimp have turned orange-pink in color and are cooked through, about 1 to 2 minutes.
- If the sauce needs thickening, combine cornstarch and chicken broth or water and add to wok. Cook until thick and bubbly.
- Garnish with toasted sesame seeds and serve with hot jasmine rice.
Nutrition Facts : Calories 380, Fat 16.9, SaturatedFat 2.4, Cholesterol 271.3, Sodium 1659.5, Carbohydrate 16.6, Fiber 2.6, Sugar 9.2, Protein 39.5
SEAFOOD CHILI
A twist on classic chili with fresh veggies and lots of seafood, seasoned with chili and lime and lots of garlic.
Provided by Jay
Categories Soups, Stews and Chili Recipes Chili Recipes
Time 2h5m
Yield 8
Number Of Ingredients 17
Steps:
- Melt butter in large stockpot over medium-low heat; add tomatoes, bell peppers, garlic, and green onions. Cook and stir frequently until tomatoes have nearly liquefied, 30 minutes to 1 hour.
- Stir kidney beans, baby corn, and celery into the tomato mixture; add chili powder and lime juice and season with salt and ground black pepper. Cover and cook on low, stirring occasionally, until celery is soft but still has texture, about 1 hour.
- Stir crab meat and canned tomatoes with liquid into kidney bean mixture, breaking up tomatoes in thirds with a wooden spoon. Season with salt and pepper; add brown sugar if chili tastes too salty.
- Stir shrimp, scallops, and hearts of palm into chili; cook until shrimp are bright pink on the outside and the meat is opaque, 2 to 3 minutes.
Nutrition Facts : Calories 258 calories, Carbohydrate 19 g, Cholesterol 136.7 mg, Fat 8 g, Fiber 7.2 g, Protein 28.5 g, SaturatedFat 4 g, Sodium 816.5 mg, Sugar 5.6 g
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