Folded Hot Chicken Wraps Recipe By Tasty

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CHICKEN WRAPS



Chicken Wraps image

Use your favorite flavor of cheese spread and tortillas to wrap up this filling sandwich. You can serve any extra spread with vegetables as a side dish.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 7

1/2 cup garlic-herb spreadable cheese
4 flavored flour tortillas of your choice (8 inches), room temperature
4 large lettuce leaves
3 plum tomatoes, cut into thin slices
1 package (6 ounces) thinly sliced deli smoked chicken breast
1 medium cucumber, cut lengthwise into thin slices
1/2 cup shredded carrot

Steps:

  • Spread 2 tablespoons of spreadable cheese over each tortilla. Layer with the lettuce, tomatoes, chicken, cucumber and carrot. Roll up tightly.

Nutrition Facts :

CHICKEN RANCH WRAP RECIPE BY TASTY



Chicken Ranch Wrap Recipe by Tasty image

Here's what you need: whole wheat tortilla, provolone cheese, romaine lettuce, shredded chicken, cherry tomatoes, ranch dressing

Provided by Claire Nolan

Categories     Lunch

Time 30m

Yield 1 serving

Number Of Ingredients 6

1 whole wheat tortilla
2 slices provolone cheese
1 leaf romaine lettuce
½ cup shredded chicken
6 cherry tomatoes, sliced in half
2 tablespoons ranch dressing

Steps:

  • Place two slices of provolone on a whole wheat tortilla, followed by lettuce, shredded chicken, sliced tomatoes and ranch dressing.
  • Roll into a wrap and place in a reusable container with fruits and veggies for sides.
  • Enjoy!

Nutrition Facts : Calories 449 calories, Carbohydrate 28 grams, Fat 24 grams, Fiber 1 gram, Protein 29 grams, Sugar 4 grams

FOLDED HOT CHICKEN WRAPS RECIPE BY TASTY



Folded Hot Chicken Wraps Recipe by Tasty image

Here's what you need: Walmart Chicken Breast Tenderloins, kosher salt, all purpose flour, cornstarch, baking powder, buttermilk, hot sauce, large egg, vegetable oil, cayenne pepper, brown sugar, garlic powder, smoked paprika, freshly ground black pepper, flour tortillas, shredded iceberg lettuce, bread and butter pickles, mayonnaise, reserved frying oil

Provided by Walmart

Yield 8 wraps

Number Of Ingredients 19

1 lb Walmart Chicken Breast Tenderloins
1 teaspoon kosher salt, divided
1 ½ cups all purpose flour
½ cup cornstarch
½ teaspoon baking powder
1 cup buttermilk
2 teaspoons hot sauce
1 large egg
2 cups vegetable oil, or as needed
2 ½ tablespoons cayenne pepper
1 tablespoon brown sugar
1 teaspoon garlic powder
1 teaspoon smoked paprika
1 teaspoon freshly ground black pepper
8 flour tortillas
2 cups shredded iceberg lettuce
1 cup bread and butter pickles
⅓ cup mayonnaise
¼ cup reserved frying oil

Steps:

  • Make the fried chicken: Cut the Walmart Breast Tenderloins into 1-inch (2.54 cm) cubes and season evenly with ½ teaspoon salt.
  • In a shallow bowl, stir together flour, cornstarch, baking powder, and ¼ teaspoon salt until combined. In a separate shallow bowl, whisk together the buttermilk, remaining ¼ teaspoon salt, hot sauce, and egg until smooth.
  • Working in batches, coat the chicken in the flour mixture, then in the buttermilk mixture, then again in the flour mixture. Set on a plate while you heat the oil for frying.
  • Fill a large, high-walled cast iron skillet with about 2 inches of vegetable oil. Heat over medium-high heat until the temperature reaches 360-375°F (182-190°C). Set a wire rack on top of paper towels.
  • Working in batches to avoid overcrowding the pan, fry the chicken in the hot oil for about 3 minutes on each side, or until deep golden brown and cooked through. Transfer to the wire rack to drain. Reserve the frying oil.
  • Make the hot spiced oil: In a large bowl, whisk together the cayenne, brown sugar, garlic powder, paprika, and black pepper. Carefully pour in ½ cup of the reserved frying oil and whisk to combine.
  • Working in batches if necessary, toss the fried chicken in the spiced oil until evenly coated, adding more oil if the mixture gets too thick. Return to the wire rack and let cool enough to handle.
  • Assemble the wraps: Roughly chop the chicken.
  • Set a tortilla on a cutting board. Use a knife to cut from the center of the tortilla down to the bottom edge. Scoop about ¼ cup of the chopped chicken onto the bottom left quadrant of the tortilla, to the left of the cut. Working clockwise, add ¼ cup shredded lettuce to the top left quadrant, 2 tablespoons chopped pickles to the top right quadrant, and drizzle or spread 2 teaspoons of mayonnaise over the bottom right quadrant. Starting from the bottom left and working clockwise, fold each quadrant over the next, pressing gently after each fold.
  • In a large nonstick skillet, heat 1 tablespoon of the reserved frying oil over medium-high heat. Working 2 at a time and adding more oil between batches, fry each wrap on both sides for 1-2 minutes, until golden brown, being careful to keep the fillings inside.
  • Serve warm.
  • Enjoy!

CRISPY BUFFALO CHICKEN WRAPS



Crispy Buffalo Chicken Wraps image

I'm a busy stay-at-home mom, so I wing it at mealtime. My wraps loaded with Buffalo wing sauce chicken, lettuce and tomatoes are a snap to make. -Christina Addison, Blanchester, Ohio

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 7

1 package (12 ounces) frozen popcorn chicken
1 package (8 ounces) shredded lettuce
2 medium tomatoes, finely chopped
1 cup shredded cheddar cheese
1/3 cup Buffalo wing sauce
4 flour tortillas (10 inches), warmed
Ranch or chipotle ranch salad dressing, optional

Steps:

  • Cook chicken according to package directions; coarsely chop chicken. In a large bowl, mix chicken, lettuce, tomatoes and cheese. Drizzle with wing sauce; toss to coat., Spoon 1-1/2 cups chicken mixture down center of each tortilla. Fold bottom of tortilla over filling; fold both sides to close. Serve immediately with salad dressing if desired.

Nutrition Facts : Calories 570 calories, Fat 26g fat (9g saturated fat), Cholesterol 55mg cholesterol, Sodium 1895mg sodium, Carbohydrate 62g carbohydrate (7g sugars, Fiber 4g fiber), Protein 23g protein.

WARM CHICKEN RANCH WRAPS



Warm Chicken Ranch Wraps image

These are absolutely wonderful. You can either fry or grill the chicken, although in my opinion, fried is best! Another nice thing about these is that they take care of all your food groups in one wrap!

Provided by Kiersten

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Yield 8

Number Of Ingredients 12

8 skinless, boneless chicken breasts
1 cup water
1 cup cooked rice
½ cup ranch-style salad dressing
1 cup buttermilk
1 cup all-purpose flour
1 teaspoon salt
¼ teaspoon ground black pepper
1 cup vegetable oil
8 (10 inch) flour tortillas
2 cups shredded lettuce
2 tomatoes, chopped

Steps:

  • Cut chicken breast into strips.
  • Grilled chicken method: Spray a large skillet with nonstick cooking spray. Add chicken, cook over medium-high heat 12 to 15 minutes, or until light brown and juices run clear. Add the water and bring to a boil. Add the rice, cover and remove form the heat and let stand for 5 minutes. Stir in the salad dressing.
  • Fried Chicken Method: Dip chicken into buttermilk then roll them in the flour mixture. Fry for 3 minutes each side in a 350 degrees F (175 degrees C) skillet with 1 cup of oil in it. Combine the fried chicken strips and the cooked rice pilaf. Stir in the salad dressing.
  • Fill each warm tortilla with lettuce, chicken and rice mixture, and tomatoes. Fold in both sides of the wrap. Holding in the folded sides roll the wrap tightly from the bottom to the top, keeping the ingredients firmly packed as you go. Slice each wrap in half diagonally and serve.

Nutrition Facts : Calories 802.3 calories, Carbohydrate 62 g, Cholesterol 77.2 mg, Fat 39.6 g, Fiber 3.5 g, Protein 36.5 g, SaturatedFat 6 g, Sodium 877.6 mg, Sugar 3.3 g

SPICY CHICKEN WRAPS



Spicy Chicken Wraps image

I am addicted to these, and can not stop eating them. So delicious! I'm sure there are a lot of chicken wrap recipes, but had to share! I love it hot, I cook the chicken with hotsauce and BW3 Blazin (yes that's the hottest sauce-yummy!).

Provided by anonymous

Categories     Lunch/Snacks

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 10

4 tortillas
4 -6 boneless chicken breasts (trimmed and cut in small pieces-with scissors, or rotisserie chicken aleady cooked-skip heating chic)
3 -4 cups shredded lettuce
1 tomatoes, diced
shredded cheese
1 onion, sliced thin
extra virgin olive oil
hot sauce (I use a mix of Skyline Chili hot sauce or tabasco and BW3 Blazin)
pepper
sour cream (optional)

Steps:

  • In a skillet, add about a tablespoon or more of extra virgin olive oil.
  • Start to saute onions, for about 3 mins on medium heat.
  • Add chicken and dash pepper in skillet. Add a splash of extra virgin olive oil. Continue to saute on med-med/low heat.
  • Add some hot sauce to the skillet, mix and cover. Continue to cook until chicken is cooked through and onions are tender.
  • Sprinkle tortilla with shredded cheese, leaving about 1/2 inch border.
  • oLayer chicken mix, more hot sauce, lettuce and tomatoes. Fold tortilla.
  • Spray tortilla with cooking spray and sear in frying pan for 1-2 mins each side.
  • Opt>Top with sour cream.
  • *Variation* Add cooked mexican rice to tortilla.

Nutrition Facts : Calories 977.9, Fat 37.9, SaturatedFat 10.4, Cholesterol 185.6, Sodium 1093, Carbohydrate 81.4, Fiber 6.5, Sugar 7.1, Protein 73.8

CHICKEN WRAP



Chicken Wrap image

Make and share this Chicken Wrap recipe from Food.com.

Provided by PreciousInRopes

Categories     Lunch/Snacks

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

1 whole wheat tortilla
2 -3 ounces grilled chicken
1 ounce cheddar cheese (I use low fat)
1 -2 tablespoon lime salsa
fat free sour cream

Steps:

  • Spread sour cream on the tortilla.
  • Arrange the chicken in the center (I usually slice it thinly).
  • Spread the salsa over the chicken.
  • Then top off with cheese.
  • Fold up all flaps so nothing falls out, and stick it in the toaster oven. Or you can put it on the George Foreman grill until the cheese melts and the tortilla is crispy.
  • Let it cool off before you wrap it up, or it will get soggy by lunch time.

Nutrition Facts : Calories 358.7, Fat 14.5, SaturatedFat 6.9, Cholesterol 78, Sodium 772.3, Carbohydrate 26.7, Fiber 0.3, Sugar 0.6, Protein 29.3

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