Forever Young Smoothie Recipes

STAY-YOUNG SMOOTHIE

Stay-Young Smoothie image

For a healthy breakfast, try this invigorating blend of berries, green tea, flaxseed, and low-fat yogurt. That's what we'd call smooth.

Provided by Martha Stewart

Yield Makes one 14-ounce smoothie

Number Of Ingredients 6

Ingredients

1/2 cup frozen organic blueberries
1/2 cup frozen organic strawberries
1/2 cup chilled green tea, unsweetened
3/4 cup plain low-fat organic yogurt
2 tablespoons ground flaxseed
Turbinado sugar or other natural sweetener to taste

Steps:

Combine all ingredients in an electric blender and blend on medium speed until smooth, about 20 seconds. Garnish with fresh berries and serve.

Nutrition Facts : Calories 261 g, Fat 9 g, Fiber 8 g, Protein 13 g

FOREVER YOUNG SMOOTHIE

Forever Young Smoothie image

This is a modified version of a smoothie I found in a cookbook. It reminds me of the All-Fruit Jamba drinks.

Provided by Engineer in the Kit

Categories Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

1 cup pitted cherries, frozen
1/4 cup blueberries, frozen
1/4 cup raspberries, frozen
1/4 cup cranberry juice or 1/4 cup pomegranate juice
1 cup low-fat plain yogurt

Steps:

Mix all in a blender.
Pour in glasses and enjoy.

Nutrition Facts : Calories 206, Fat 1.7, SaturatedFat 0.9, Cholesterol 4.9, Sodium 72, Carbohydrate 43.7, Fiber 3, Sugar 38.9, Protein 6.4

THE FOREVER YOUNG COCKTAIL

The Forever Young Cocktail image

Provided by Marcus Samuelsson

Categories beverage

Time 5m

Yield 1 cocktail

Number Of Ingredients 0

Ingredients

Steps:

Shake 1 1/2 ounces gin, 1 ounce each Granny Smith apple juice and celery juice, 1/2 ounce pasteurized egg white, 1/4 ounce lime juice and 1/8 teaspoon wasabi in a shaker. Strain into a glass filled with ice and sprinkle with celery salt.

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