Fork Steak Recipes

PORK STEAKS

Pork Steaks image

My mom came up with this recipe when I was a child. It is the ONLY way I will eat green onions.

Provided by BABYLOVE1222

Categories Meat and Poultry Recipes Pork Pork Shoulder Recipes

Time 45m

Yield 6

Number Of Ingredients 5

Ingredients

¼ cup butter
¼ cup soy sauce
1 bunch green onions
2 cloves garlic, minced
6 pork butt steaks

Steps:

Melt butter in a skillet, and mix in the soy sauce. Saute the green onions and garlic until lightly browned.
Place the pork steaks in the skillet, cover, and cook 8 to 10 minutes on each side, Remove cover, and continue cooking 10 minutes, or to an internal temperature of 145 degrees F (63 degrees C).

Nutrition Facts : Calories 353.1 calories, Carbohydrate 3.9 g, Cholesterol 118 mg, Fat 25.4 g, Fiber 1.1 g, Protein 26.5 g, SaturatedFat 11.4 g, Sodium 719.7 mg, Sugar 1.1 g

PAN-FRIED STEAK

Pan-Fried Steak image

Follow our foolproof recipe for a restaurant-quality pan-fried steak in under 10 minutes. Serve with a simple steak sauce and a classic side like roasted potatoes. From the book Mad Hungry, by Lucinda Scala Quinn (Artisan Books).

Provided by Martha Stewart

Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes

Time 15m

Number Of Ingredients 4

Ingredients

2 strip steaks (each about 1 inch thick), room temperature
Kosher salt and freshly ground pepper
1 teaspoon unsalted butter
Simple Steak Sauce, optional

Steps:

Heat a large heavy-bottomed skillet (preferably cast iron) over high 5 minutes. Generously season steaks with salt and pepper. Add 1/2 teaspoon butter to pan, then immediately top with one steak. Repeat with remaining 1/2 teaspoon butter and steak. Cook without moving steaks until a golden brown crust forms, 3 to 4 minutes. Turn and cook 2 minutes more for rare, or 3 to 4 minutes more for medium-rare. Transfer to a cutting board and let rest 5 minutes. Slice steaks against the grain; serve with sauce, if desired.
Heat a 10- or 12-inch cast-iron skillet over high heat. Season the steaks liberally with salt and pepper. Seconds before adding a steak, drop 1/2 teaspoon of the butter into the pan and immediately top with the steak. Repeat with the remaining steak. Sear for 3 minutes without moving the steak (to form a crust). Turn and cook for 2 minutes for rare or 3 to 4 for medium rare. Remove the steaks from the pan and let them rest on a board or platter for a few minutes before serving.

PORK STEAK

Pork Steak image

Make and share this Pork Steak recipe from Food.com.

Provided by Barb G.

Categories Pork

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

2 tablespoons canola oil
4 pork steaks
salt and pepper
garlic powder
1 large onion, chopped
1 cup fresh mushrooms, sliced or 2 (4 1/2 ounce) cans sliced mushrooms
2 (10 3/4 ounce) cans cream of mushroom soup
1 3/4 cups water
1 (1 ounce) package dry onion soup mix
1 tablespoon Worcestershire sauce

Steps:

Preheat oven to 350 degrees.
Heat oil in large skillet over medium-high heat.
Brown steaks on each side.
While browning, season steaks with salt, pepper, and garlic powder.
Transfer steaks to a 9x13 inch casserole dish.
Sauté the onions and mushrooms in the same skillet.
Add water, Worcestershire sauce, dry soup mix, and mushroom soup; mix together until sauce forms.
Pour sauce over steaks.
Cover dish with aluminum foil.
Bake in preheated oven for 90 minutes.

ROUND STEAK

Round Steak image

"There's no need to brown the steak first, so you can get this main course into the oven in short order," relates Sue Call from Beech Grove, Indiana. The fork-tender results are sure to remind you of Swiss steak Grandma used to make, with lots of sauce left over for dipping.

Provided by Taste of Home

Categories Dinner

Time 1h55m

Yield 8 servings.

Number Of Ingredients 6

Ingredients

2 pounds boneless beef round steak (1/2 inch thick)
1/4 teaspoon pepper
1 medium onion, thinly sliced
1 can (4 ounces) mushroom stems and pieces, drained
1 can (8 ounces) no-salt-added tomato sauce
Hot cooked noodles

Steps:

Trim beef; cut into serving-size pieces. Place in a greased 13-in. x 9-in. baking dish. Sprinkle with pepper. Top with the onion, mushrooms and tomato sauce. Cover and bake at 325° for 1-3/4 to 2 hours or until meat is tender. Serve over noodles.

Nutrition Facts : Calories 209 calories, Fat 10g fat, Cholesterol 68mg cholesterol, Sodium 112mg sodium, Carbohydrate 4g carbohydrate, Fiber 26g protein. Diabetic Exchanges, Protein 1 vegetable.

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