INDIVIDUAL MEAT LOAVES
Steps:
- Preheat the oven to 350 degrees F. Heat the olive oil in a medium saute pan. Add the onions, thyme, salt, and pepper and cook over medium-low heat, stirring occasionally, for 8 to 10 minutes, until the onions are translucent but not brown. Off the heat, add the Worcestershire sauce, chicken stock, and tomato paste. Allow to cool slightly.
- In a large bowl, combine the ground chuck, onion mixture, bread crumbs, and eggs, and mix lightly with a fork. Don't mash or the meatloaf will be dense.
- Divide the mixture into 6 (10 to 11-ounce) portions and shape each portion into a small loaf on a sheet pan. Spread about a tablespoon of ketchup on the top of each portion. Bake for 40 to 45 minutes, until the internal temperature is 155 to 160 degrees F and the meat loaves are cooked through. Serve hot.
MINI MEATLOAVES
Quick and easy to make. A family favorite. The ketchup and brown sugar give these loaves a tangy flavor.
Provided by Tonya Swope
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Time 1h
Yield 8
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl, combine the egg, milk, cheese, oats and salt. Add the ground beef, mixing well, and form this mixture into eight miniature meatloaves. Place these in a lightly greased 9x13 inch baking dish.
- In a separate small bowl, combine the ketchup, brown sugar and mustard. Stir thoroughly and spread over each meatloaf.
- Bake, uncovered, at 350 degrees F (175 degrees C) for 45 minutes.
Nutrition Facts : Calories 254.9 calories, Carbohydrate 16.6 g, Cholesterol 73.9 mg, Fat 14.4 g, Fiber 0.6 g, Protein 15.1 g, SaturatedFat 6.7 g, Sodium 656 mg, Sugar 12.5 g
HEALTHIER MEATLOAF MAKEOVER
A blue-plate (extra) special, our meatloaf gets a makeover by substituting ground chicken and turkey for beef.
Provided by By Arlene Cummings
Categories Entree
Time 1h30m
Yield 8
Number Of Ingredients 15
Steps:
- Heat oven to 350°F. Heat olive oil in a sauté pan over medium high heat. Add the zucchini, onions, and garlic. Sprinkle with salt and pepper. Sauté for about 5 minutes or until onions are softened. Set the mixture aside to cool.
- In a bowl combine all the meatloaf ingredients including the cooled vegetable mixture with a good sprinkle of salt and pepper.
- Mold into a loaf in a 9x13 sprayed or greased glass, baking dish.
- In a small bowl, whisk together the ketchup, Worcestershire sauce and brown sugar. Brush the mixture all over the loaf.
- Bake the meatloaf in the center of the oven uncovered for 50 to 60 minutes. You'll know it is done when an instant thermometer inserted in the center of the loaf reaches 165°F.
Nutrition Facts : Calories 350, Carbohydrate 27 g, Cholesterol 125 mg, Fat 3, Fiber 0 g, Protein 24 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 490 mg, Sugar 10 g, TransFat 0 g
MAKEOVER LI'L CHEDDAR MEAT LOAVES
My husband loves my mini meat loaves, but this family-favorite recipe wasn't very healthy when I first received it. The Taste of Home Test Kitchen experts slashed the calories and fat while keeping the original's tender and delicious qualities. -Jodie Mitchell, Denver, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, whisk egg whites and milk. Stir in the cheese, oats, onion, carrot and salt. Crumble beef over mixture and mix well. , Shape into eight loaves; place in a 13x9-in. baking dish coated with cooking spray. In a small bowl, combine the ketchup, brown sugar and mustard; spoon over loaves., Bake, uncovered, at 350° for 25-30 minutes or until no pink remains and a thermometer reads 160°.
Nutrition Facts : Calories 187 calories, Fat 7g fat (3g saturated fat), Cholesterol 36mg cholesterol, Sodium 550mg sodium, Carbohydrate 18g carbohydrate (11g sugars, Fiber 1g fiber), Protein 15g protein. Diabetic Exchanges
SOUTH DAKOTA MEAT LOAF MAKEOVER
Our Test Kitchen took Lauree Buus' large meat loaf and turned it into five mini-loaves. They relied on the microwave for some quick cooking. The result was fantastic! The Rapid City, South Dakota cook can whip up her recipe even faster!
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 5 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the egg, milk, Worcestershire sauce, oats, onion, salt, sage and pepper. Crumble beef over mixture and mix well. , Shape into five loaves; arrange around the edge of a microwave-safe deep-dish pie plate., Cover and microwave on high for 5-6 minutes or until meat is no longer pink and a thermometer reads 160°. Let stand for 5 minutes. Spread ketchup over meat loaves.
Nutrition Facts : Calories 366 calories, Fat 20g fat (8g saturated fat), Cholesterol 138mg cholesterol, Sodium 786mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 1g fiber), Protein 31g protein.
"MEAT-RALF" MAKEOVER
I came up with this recipe while working at a small town restaurant. I hated even the idea of, as my mom calls it, "Meat-Ralf" but the owner wanted to add it to our menu. I set out on a mission to create an edible meatloaf. To the delight of our patrons it wasn't only edible it was delicious. Even my mom loves it. For a gourmet twist I substitute ground sausage with slices of Italian sausage links, also diced canned tomatoes and fresh basil leaves instead of tomato sauce.
Provided by ratherbecookin
Categories Chicken
Time 1h20m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350.
- Mix ground meats together until blended well. If using Italian sausage slices brown first and add last to keep them from falling apart.
- Mix egg, cream, and 1/2 cup tomato sauce (or diced tomatoes and fresh basil) together then mix into meat. Using your hands seems to be the easiest way, don't forget to wash and remove your rings.
- Add breadcrumbs, finely minced garlic and onion, Worcestershire sauce, salt, and pepper. Don't be afraid to use the cayenne powder its not enough to burn you and it really gives the dish a lot of flavor. Mix well.
- Form into a large loaf pan. Bake at 350 for 1 hour, top with remaining tomato sauce or ketchup, dust with salt and sugar, and bake for an additional 15 to 20 minutes.
- You can use 2 small loaf pans if you reduce the baking time by 15 minutes.
- Serve with your favorite fresh veggie or garlic mashed potatoes.
Nutrition Facts : Calories 955.7, Fat 68, SaturatedFat 26.6, Cholesterol 283.9, Sodium 2197.8, Carbohydrate 27, Fiber 2.4, Sugar 4.5, Protein 56.1
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