Freeze Ahead Tropical Smoothies Recipes

FREEZE-AHEAD TROPICAL SMOOTHIES

Freeze-Ahead Tropical Smoothies image

Get a delicious jump-start on your morning routine by creating freezable bags of a yummy smoothie base, using Yoplait® 99% Fat Free creamy vanilla yogurt.

Provided by By Jessica Walker

Categories Breakfast

Time 15m

Yield 24

Number Of Ingredients 3

Ingredients

3 bags (16 oz each) frozen tropical fruit
1 container (2 lb) Yoplait® 99% Fat Free creamy vanilla yogurt
2 cans (12 oz each) frozen orange juice concentrate, thawed

Steps:

Divide frozen fruit evenly among 8 quart-size resealable freezer plastic bags. Add 1/2 cup yogurt and 1/4 cup orange juice concentrate to each bag. (Save remaining orange juice concentrate for another use.) Seal bags; freeze up to 3 months.
To prepare smoothie, place bag(s) in refrigerator and thaw just until fruit mixture can be removed from bag. In blender, place contents of 1 bag and 1 cup cold water. Cover; blend on high speed about 30 seconds or until smooth. Pour into 3 glasses. Serve immediately.

Nutrition Facts : ServingSize 1 Serving

TROPICAL FRUIT SMOOTHIE

Tropical Fruit Smoothie image

Make and share this Tropical Fruit Smoothie recipe from Food.com.

Provided by Charlotte J

Categories Smoothies

Time 10m

Yield 1 10ounce serving

Number Of Ingredients 8

Ingredients

3/4 cup minute maid premium blends orange passion orange juice
1/2 cup cubed mango
1/2 cup cubed papaya
1/2 cup cubed pineapple
2 scoops pineapple sherbet
1/3 cup vanilla-flavored soymilk
1/4 cup shredded coconut (optional)
1 cup crushed ice

Steps:

Add all ingredients in a blender.
Blend and serve.

Nutrition Facts : Calories 205.6, Fat 1, SaturatedFat 0.2, Sodium 16.4, Carbohydrate 50.4, Fiber 4.1, Sugar 40.7, Protein 2.8

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