Freezer Prep Chicken Fajitas Recipe By Tasty

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FREEZER PREP CHICKEN FAJITAS RECIPE BY TASTY



Freezer Prep Chicken Fajitas Recipe by Tasty image

Here's what you need: boneless, skinless chicken breasts, red onion, green bell pepper, yellow bell pepper, orange bell pepper, red bell pepper, lime juice, olive oil, garlic, cumin, chili powder, salt, pepper

Provided by Mercedes Sandoval

Categories     Lunch

Yield 4 servings

Number Of Ingredients 13

2 boneless, skinless chicken breasts
1 red onion, sliced
1 green bell pepper, seeded and sliced
1 yellow bell pepper, seeded and sliced
1 orange bell pepper, seeded and sliced
1 red bell pepper, seeded and sliced
3 tablespoons lime juice
2 tablespoons olive oil
1 tablespoon garlic, minced
½ teaspoon cumin
½ teaspoon chili powder
salt, to taste
pepper, to taste

Steps:

  • Mix lime juice, olive oil, garlic, cumin, chili powder, salt, and pepper in small bowl or measuring cup.
  • Place the chicken breasts in a large, gallon-sized freezer bag and pour the marinade over them.
  • Add red onion and bell peppers to freezer bag. Seal freezer bag and ensure excess air is squeezed out. Gently mix contents together so that the marinade fully coats the chicken.
  • Place in freezer and store up to 3 months.
  • When ready to enjoy, thaw completely and pour contents into slow cooker.
  • Cook on low for 6 hours, or high for 3 hours, or until chicken is fully cooked.
  • Enjoy!

Nutrition Facts : Calories 254 calories, Carbohydrate 16 grams, Fat 10 grams, Fiber 3 grams, Protein 25 grams, Sugar 7 grams

FREEZER BAG CHICKEN FAJITA STIR-FRY



Freezer Bag Chicken Fajita Stir-Fry image

This Mexican-inspired stir-fry is the perfect quick weekend project: peppers, onions and chicken are tossed with a chili-spiced oil and frozen.

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 11

1/4 cup vegetable oil
2 tablespoons chili powder
2 teaspoons ground cumin
Kosher salt and freshly ground black pepper
2 cloves garlic, finely chopped
1 red bell pepper, cut into thin strips
1 green bell pepper, cut into thin strips
1 small red onion, thinly sliced
1 1/4 pounds boneless, skinless chicken breasts, cut into 1/2-inch pieces
12 small flour tortillas, warmed
Guacamole, salsa, sour cream and lime wedges, for serving

Steps:

  • Whisk together the oil, chili powder, cumin, 1 teaspoon salt and several grinds black pepper in a large microwave-safe bowl. Add the garlic, peppers and onion and toss to coat. Cover with plastic wrap and microwave until the vegetables are crisp-tender, about 2 minutes. Remove the plastic wrap and let cool completely.
  • Transfer the vegetables with the marinade to a large resealable plastic bag and add the chicken. Squeeze out most of the air and seal, then toss gently to coat the chicken with the marinade. Freeze until ready to use. Let thaw in the refrigerator for at least 24 hours before cooking.
  • Pour the chicken, vegetables and marinade into a large skillet and heat over high heat. Cook, stirring often, until the chicken is cooked through, about 12 minutes. Season with salt and pepper.
  • Divide the chicken and vegetables among 4 plates. Serve with 3 tortillas each and the guacamole, salsa, sour cream and lime wedges on the side.

FREEZER PREP HONEY SOY CHICKEN RECIPE BY TASTY



Freezer Prep Honey Soy Chicken Recipe by Tasty image

Here's what you need: boneless, skinless chicken breast, broccoli floret, cauliflower florets, carrots, red bell pepper, soy sauce, honey, garlic, ginger, pepper

Provided by Mercedes Sandoval

Categories     Dinner

Yield 4 servings

Number Of Ingredients 10

1 ½ lb boneless, skinless chicken breast, cubed
2 cups broccoli floret
2 cups cauliflower florets
2 carrots, thinly sliced
1 red bell pepper, diced
½ cup soy sauce
¼ cup honey
1 tablespoon garlic, minced
1 tablespoon ginger, minced
1 teaspoon pepper

Steps:

  • Mix soy sauce, honey, garlic, ginger, and pepper in small bowl or measuring cup.
  • Place the chicken in a large, gallon-sized freezer bag. Pour marinade over chicken.
  • Add broccoli, cauliflower, carrots, and red bell pepper to freezer bag. Seal freezer bag and ensure excess air is squeezed out. Gently mix contents together so that the marinade fully coats the chicken.
  • Place in freezer and store up to 3 months.
  • When ready to enjoy, thaw completely and pour contents into slow cooker.
  • Cook on low for 6 hours, or high for 3 hours, or until chicken is fully cooked.
  • Enjoy!

Nutrition Facts : Calories 360 calories, Carbohydrate 40 grams, Fat 5 grams, Fiber 6 grams, Protein 41 grams, Sugar 27 grams

FLAVORFUL CHICKEN FAJITAS



Flavorful Chicken Fajitas image

This chicken fajitas recipe is definitely on my weeknight dinner rotation. The marinated chicken in these popular wraps is mouthwatering. The fajitas go together in a snap and always get raves! -Julie Sterchi, Campbellsville, Kentucky

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 16

4 tablespoons canola oil, divided
2 tablespoons lemon juice
1-1/2 teaspoons seasoned salt
1-1/2 teaspoons dried oregano
1-1/2 teaspoons ground cumin
1 teaspoon garlic powder
1/2 teaspoon chili powder
1/2 teaspoon paprika
1/2 teaspoon crushed red pepper flakes, optional
1-1/2 pounds boneless skinless chicken breasts, cut into thin strips
1/2 medium sweet red pepper, julienned
1/2 medium green pepper, julienned
4 green onions, thinly sliced
1/2 cup chopped onion
6 flour tortillas (8 inches), warmed
Optional: Shredded cheddar cheese, taco sauce, salsa, guacamole, sliced red onions and sour cream

Steps:

  • In a large bowl, combine 2 tablespoons oil, lemon juice and seasonings; add the chicken. Turn to coat; cover. Refrigerate for 1-4 hours. , In a large cast-iron or other heavy skillet, saute peppers and onions in remaining oil until crisp-tender. Remove and keep warm. , Drain chicken, discarding marinade. In the same skillet, cook chicken over medium-high heat until no longer pink, 5-6 minutes. Return pepper mixture to pan; heat through. , Spoon filling down the center of tortillas; fold in half. Serve with toppings as desired.

Nutrition Facts : Calories 369 calories, Fat 15g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 689mg sodium, Carbohydrate 30g carbohydrate (2g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges

TASTY CHICKEN FAJITAS



Tasty Chicken Fajitas image

Fajitas are great for those evenings when you want to serve something fun and tasty, yet keep cooking to a minimum.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 12

1/4 cup lime juice
1 garlic clove, minced
1 teaspoon chili powder
1/2 teaspoon ground cumin
2 whole boneless skinless chicken breasts, cut into strips
1 medium onion, cut into thin wedges
1/2 medium sweet red pepper, cut into strips
1/2 medium yellow pepper, cut into strips
1/2 medium green pepper, cut into strips
1/2 cup salsa
12 flour tortillas (8 inches)
1-1/2 cups shredded low-fat cheddar cheese

Steps:

  • In a small bowl, combine lime juice, garlic, chili powder and cumin. Add chicken; stir. Marinate for 15 minutes. In a nonstick skillet, cook onion, chicken and marinade for 3 minutes or until chicken is no longer pink. Add peppers; saute for 3 to 5 minutes or until crisp-tender. Stir in salsa. Divide mixture among tortillas; top with cheese. Roll up and serve.

Nutrition Facts : Calories 450 calories, Fat 13g fat (5g saturated fat), Cholesterol 44mg cholesterol, Sodium 799mg sodium, Carbohydrate 58g carbohydrate (4g sugars, Fiber 2g fiber), Protein 26g protein.

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