FRENCH-STYLE GREEN BEANS
From the Diabetic website. A touch of cider vinegar and dill seeds, plus a trio of chopped vegetables, adds sparkle to this side dish.
Provided by Lorrie in Montreal
Categories Vegetable
Time 10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a medium saucepan, heat margarine and water over medium heat until margarine melts, swirling to coat bottom.
- Add beans and cook for 1 to 2 minutes, separating them with a fork. Reduce heat to low and cook, covered, for 5 to 6 minutes, or until beans are crisp-tender.
- Stir in remaining ingredients and heat thoroughly.
- (Celery and onion should remain crisp.).
FRENCH-STYLE GREEN BEANS
These beans are one of my favorite side dishes. I serve them at our church steak dinner. A smattering of onions can be used to pep up the mild flavor of the beans.-Hope Meece, Ambia, Indiana
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a large skillet, saute almonds in butter for 1-2 minutes or until lightly browned. Add beans and salt; cook and stir for 1-2 minutes or until heated through.
Nutrition Facts : Calories 149 calories, Fat 13g fat (6g saturated fat), Cholesterol 23mg cholesterol, Sodium 237mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein.
FRENCH GREEN BEANS
Steps:
- Fill a large saucepan with water, and bring to a boil. Add a handful of salt. Meanwhile, trim the ends off green beans, discarding any that are discolored or damaged. Add to the boiling water, and blanch for 2 to 3 minutes or until crisp tender. Drain the green beans. Immediately submerge in ice water to chill and to retain their bright color.
- Alternatively, place the green beans in a colander. Place the colander on top of boiling potatoes to steam until tender, occasionally turning to cook evenly, about 3 to 4 minutes.
FRENCH STYLE GREEN BEANS
Make and share this French Style Green Beans recipe from Food.com.
Provided by MizzNezz
Categories Beans
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In saucepan drop beans in boiling water, cover and cook for 8 minutes.
- Drain.
- Add mushrooms, keep warm.
- Mix butter, rosemary, and basil.
- Toss with beans.
Nutrition Facts : Calories 117.9, Fat 8.9, SaturatedFat 5.5, Cholesterol 22.9, Sodium 69.6, Carbohydrate 9, Fiber 4.2, Sugar 2.1, Protein 3
DRESSED-UP FRENCH GREEN BEANS
Our Test Kitchen adds lemon juice, bacon crumbles and Dijon mustard to transform everyday green beans into a standout partner for any entree. Plus, it couldn't be easier to make!
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Cook green beans according to package directions. Meanwhile, in a small bowl, combine the remaining ingredients. Drain beans; add bacon mixture and gently stir to coat.
Nutrition Facts : Calories 67 calories, Fat 3g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 179mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
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