Fresca Ensalada Oriental De Pollo Recipes

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ENSALADA DE POLLO RECIPE



Ensalada de Pollo Recipe image

Easy Ensalada de Pollo (Mexican Chicken Salad) made with mayonnaise and sour cream is creamy and delicious. It makes the best tostadas, sandwich, or pasta salad!

Provided by Alexa Blay

Categories     Chicken

Time 15m

Number Of Ingredients 11

2 medium yellow potatoes (cut into 1/2" cubes)
3/4 cup peeled and diced carrots
3/4 cup frozen peas
1/2 cup frozen corn
3/4 cup mayonnaise
3/4 cup full-fat sour cream
2 Tablespoons freshly squeezed lime juice (the juice of about 1 lime)
1 Tablespoon jalapeno brine (from pickled jalapenos, optional)
1 1/2 teaspoons yellow mustard*
4 cups cooked shredded chicken (about 1 pound)
1/2 teaspoon kosher salt (plus more to taste)

Steps:

  • Start by cooking the vegetables. Place the potato cubes in a pot of salted boiling water, and boil until the potatoes are just fork tender (about 8 minutes).
  • In a separate medium sized pot, simmer the carrots, peas, and corn together until they are just cooked through (about 3 minutes).
  • In a large bowl, mix together the mayonnaise, sour cream, yellow mustard, lime juice, and jalapeno brine. Add in the chicken, salt, potatoes, and vegetables, and toss to coat. Taste and adjust salt to your preference.
  • Chill in the refrigerator for 1 - 2 hours before serving.

Nutrition Facts : Calories 301 calories, Carbohydrate 12.6 grams carbohydrates, Fat 21.5 grams fat, Fiber 1.5 grams fiber, Protein 15.2 grams protein, ServingSize 1/8, Sugar 2.8 grams sugar

FRESCA ENSALADA ORIENTAL DE POLLO



Fresca ensalada oriental de pollo image

Directamente desde el otro lado del mundo, nos ha llegado el mejor sabor, contenido en esta maravillosa y muy fresca ensalada oriental de pollo.

Provided by My Food and Family

Categories     Casa

Time 20m

Yield Rinde 2 porciones de 2-1/2 tazas cada una.

Number Of Ingredients 7

1 pequeña mitad pequeña de pechugas de pollo deshuesadas y sin pellejo (4 oz)
1/8 de sal
1/4 taza de aderezo oriental con ajonjolí tostado KRAFT Asian Toasted Sesame Dressing, cantidad dividida
2 tazas de hojas verdes para ensalada, troceadas
1 pequeña naranja pequeña, pelada y rebanada
1/2 taza de chícharos (guisantes, arvejas) planos chinos (snow peas), cortadas en diagonal
1 pequeña zanahoria pequeña, cortada en palitos tamaño cerillo/fósforo

Steps:

  • Espolvorea el pollo con la sal; barnízalo con 2 cdtas. de aderezo.
  • Calienta una sartén antiadherente a fuego medio-alto. Añade el pollo; cocínalo 2 min. por lado o hasta que esté dorado por ambos lados. Tapa la sartén; cocina el pollo a fuego medio-bajo por 5 min. o hasta que esté bien cocido (165ºF), volteándolo de vez en cuando. Rebánalo.
  • Distribuye la lechuga en 2 platos; pon encima la naranja, las vainitas chinas, el pollo, las almendras y la zanahoria. Rocíalos con el aderezo restante.

Nutrition Facts : Calories 220, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

TACOS DE POLLO



Tacos De Pollo image

These chicken tacos can be simple to prepare, with practice. They are VERY delicious and addicting. In Mexico they are usually served for supper but they make a wonderful light lunch also. This is authentic and made from scratch. The flavorful results are well worth the effort. The salsa and filling can be made a day or two ahead and refrigerated. To simplify things even more you can purchase a rotisserie chicken from the deli instead of poaching your own. Prep time does not include cooking time.

Provided by Alskann

Categories     Lunch/Snacks

Time 1h45m

Yield 12 Tacos, 6 serving(s)

Number Of Ingredients 22

1 large whole chicken breast, with bone and skin (or you can use boneless chicken breasts)
3 (15 ounce) cans chicken broth (or enough to cover chicken)
water, if needed to cover
3 tablespoons oil
1/2 cup finely chopped white onion
3 fresh jalapenos, cut into thin strips with seeds and veins
1 1/2 cups tomatoes, finely chopped
1 1/2 cups shredded chicken (pollo deshebrado para tacos)
3 tablespoons chicken broth
sea salt, to taste
2 garlic cloves, peeled and roughly chopped
4 serrano chilies
1/4 teaspoon sea salt (to taste)
2 large tomatoes
1/3 cup white onion, finely chopped
1/3 cup loosely packed fresh cilantro, roughly chopped
12 small corn tortillas
oil (for frying)
1 cup salsa, de jitomate de michoacan
2 cups finely shredded lettuce or 2 cups cabbage
3/4 cup creme fraiche
6 tablespoons finely grated queso fresco (you can use monterey jack if you cannot find Mexican cheese)

Steps:

  • TO POACH THE CHICKEN:(or for a short-cut pick up a rotisserie chicken and shred it.).
  • Cut the chicken breast in half.
  • Put the chicken in a pot, cover with broth. Add water if needed.
  • Cover and bring to a simmer.
  • Continue simmering until chicken is just tender but not soft, about 25 minutes.
  • Set aside to cool in broth.
  • When cool, strain and strip the meat from the bone, discard the bone.
  • Finish shredding chicken. If desired, you can shred some of the skin into the meat for extra flavor.
  • Reserve the broth for other use, saving 3 Tablespoons for taco filling.
  • ***While the chicken is poaching, make the SALSA DE JITOMATE DE MICHOACAN:.
  • (Chiles and tomatoes can be broiling at the same time).
  • Place the chiles under the broiler until slightly charred and blistered; set aside to cool.
  • Line a small shallow pan with foil.
  • Add whole, unpeeled tomatoes.
  • Broil 2-inches from the heat, turning occasionally, until skin blistered and browned and flesh inside is mushy.
  • Set aside to cool.
  • Place the garlic, chiles, and salt together in food processor or blender.
  • Process to a rough paste.
  • Gradually add the unpeeled tomatoes; blending well after each addition.
  • The sauce will have a rough texture.
  • Add the onion and cilantro; stir well.
  • TACO FILLING:.
  • Heat the oil in a heavy skillet.
  • Add onion and chile strips; saute for 1 minute but do not brown.
  • Add tomatoes and continue cooking for 3 more minutes, until some of the juice has been absorbed.
  • Add the shredded chicken, broth, and salt; cook until the mixture is almost dry and shiny, about 8 minutes.
  • Set aside to cool slightly.
  • THE TACOS:.
  • Place 1/12 of the filling mixture across a corn tortilla; roll up and secure with a toothpick.
  • Repeat with remaining tortillas and filling.
  • Heat enough oil in a heavy frying pan to cover the bottom liberally, but not deep.
  • Place the tacos a few at a time in the hot oil, open part down.
  • Fry gently, turning occasionally until the tacos seal.
  • Remove the toothpics and pace on serving plate.
  • Open each taco slightly and insert some of the sauce, lettuce, creme fraiche, and cheese to taste.

Nutrition Facts : Calories 329.6, Fat 20.6, SaturatedFat 8.3, Cholesterol 40.8, Sodium 1133.1, Carbohydrate 29.1, Fiber 5.2, Sugar 6.6, Protein 9.7

ENSALADA FRESCA (FRESH SALAD)



Ensalada Fresca (Fresh Salad) image

The fresher the ingredients the better the salad. This is a Tex-Mex version of the classic Caprese Salad and yields itself nicely to either a sit down dinner or buffet. Hope you enjoy

Provided by PaulaG

Categories     < 30 Mins

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 large Hass avocado, peeled, pitted, sliced 1/8 inch thick
1 tablespoon fresh lemon juice
2 large slicing tomatoes, sliced 1/8 inch thick
1/2 lb fresh mozzarella cheese, sliced 1/8 inch thick
2 tablespoons fresh tarragon, minced
1/2 cup plain yogurt (I prefer Greek.)
1/2-1 canned chipotle chile in adobo, minced, seeds removed
1 -2 teaspoon adobo sauce
salt and pepper

Steps:

  • Dip the avocado slices into the lemon juice and place on a paper towel to drain. This will help to prevent oxidation.
  • Chill a large round serving plate. in a circular pattern, leaving the center open for a small ramekin in which to serve the chipotle cream, alternate the slices of tomato, cheese and avocado. Sprinkle the minced tarragon over the arrangements and lightly sprinkle with coarse salt and pepper to taste.
  • In a small bowl combine together the yogurt, chipotle and adobo sauce and if desired additional salt and pepper. Place the prepared yogurt mixture in center of serving dish. Allow each individual guest to spoon the chipotle cream over the tomato and cheese slices when plating.
  • Please note: It is important that this salad be served quickly after preparing. If it is allowed to sit to long it will loose its "fresca".

Nutrition Facts : Calories 180.1, Fat 12.9, SaturatedFat 5.9, Cholesterol 32.6, Sodium 252.7, Carbohydrate 7.1, Fiber 2.4, Sugar 3.1, Protein 10.4

ENCHILADAS VERDES CON POLLO AS MADE BY CUCO RECIPE BY TASTY



Enchiladas Verdes Con Pollo As Made By Cuco Recipe by Tasty image

Recording artist Cuco teams up with Tasty to make his favorite recipe: Enchiladas Verdes Con Pollo. If you like your enchiladas spicy, increase the number of serrano peppers.

Provided by Betsy Carter

Categories     Lunch

Time 55m

Yield 6 servings

Number Of Ingredients 14

1 lb medium tomatillo, husks removed
½ medium white onion, halved
1 serrano pepper, stemmed
3 cloves garlic
water, as needed
½ bunch fresh cilantro, leaves and soft stems roughly chopped, plus more leaves for garnish - about 1 cup (40 G)
1 tablespoon kosher salt
½ cup low sodium chicken stock
¼ cup vegetable oil, divided
12 thick slices corn tortilla
3 cups shredded rotisserie chicken
5 oz queso fresco, crumbled
¼ medium white onion, finely chopped, for garnish
2 tablespoons mexican crema, for garnish

Steps:

  • Add the tomatillos, onion, serrano peppers, and garlic to a medium saucepan. Pour in enough water to just cover. Bring to a boil over medium-high heat and cook until the vegetables are very tender and the tomatillos have changed color, 8-10 minutes.
  • Use a slotted spoon to transfer the cooked vegetables to a blender and discard the cooking liquid. Purée the vegetables until broken down. Add the chopped cilantro, salt, and chicken stock. Blend the salsa until smooth. It should be speckled and thick.
  • Heat 2 tablespoons of vegetable oil in a large pan over medium-high heat. When the oil is shimmering, add the salsa verde to the pan. Bring to a boil, then reduce the heat to maintain a strong simmer. Cook until the salsa deepens in color and thickens slightly, about 10 minutes, stirring occasionally. Pour the salsa into a medium bowl and set aside. Wipe out the pan with a paper towel.
  • Heat the remaining 2 tablespoons of vegetable oil in the same pan over medium-high heat. Working 2 at a time, fry the tortillas for 1 minute per side, until starting to brown but not completely fried. They should be crisp around the edges but still pliable enough to roll. Transfer the tortillas to a paper towel-lined baking sheet to drain.
  • Set a rack in the center of the oven and turn on the broiler.
  • Spread ½ cup of the salsa verde over the bottom of a 9 x 13-inch (22 x 33 cm) baking dish.
  • Assemble the enchiladas: Dip a tortilla in the remaining salsa verde so both sides are coated. Place the tortilla on a flat surface and add about 4 tablespoons of shredded chicken to the center. Roll tightly. Place the filled tortilla, seam-side down, in the baking dish. Repeat with the remaining ingredients.
  • Pour any remaining salsa over the top of the enchiladas, then sprinkle with the queso fresco.
  • Broil the enchiladas until the cheese is just melted, 2-4 minutes.
  • Serve the enchiladas warm with the diced onion, Mexican crema, and cilantro leaves for topping
  • Enjoy!

Nutrition Facts : Calories 412 calories, Carbohydrate 14 grams, Fat 27 grams, Fiber 1 gram, Protein 27 grams, Sugar 6 grams

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Recetas de Ensalada fresca de pollo y muchas más recetas de ensalada fresca de pollo. Al usar nuestros servicios, aceptas nuestra Política de Cookies y nuestros Términos y Condiciones. Aceptar. Inicio. Buscar. Registrarse. Últimas Más populares; recetas populares para 'ensalada fresca de pollo' ...
From cookpad.com


ENSALADA DE POLLO ACAPULCO - RECIPE | COOKS.COM
toss together in a salad bowl: 2 c. chopped romaine 1/2 c. chopped green onions. heap marinated chicken and beans on lettuce. note: if chicken and bean mixture seems too dry, add 1/4 cup italian dressing and toss lightly.
From cooks.com


ENSALADA ORIENTAL CON FIDEOS Y POLLO - BUEN PROVECHO
La mezcla de sabores dulces, ácidos y picantes hacen de esta ensalada oriental una opción fresca y balanceada para comer. Tienes la proteína del pollo, los antioxidantes, vitaminas A y C de la lechuga romana y la mandarina con sus flavonoides y potasio. …
From buenprovecho.hn


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