SWEET SALSA AND CINNAMON CHIPS
A great summer snack for an outdoor picnic.
Provided by Paige
Categories Appetizers and Snacks Snacks Kids Healthy
Time 30m
Yield 5
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Combine the kiwi, mango, and banana in a bowl. Process the strawberries in a blender until they are liquefied and pour over fruit mixture. Stir to coat and refrigerate.
- Coat both sides of each tortilla with the cooking spray. Cut them into triangle-shaped wedges and place on a baking sheet. Sprinkle cinnamon sugar evenly over the chips. Bake in preheated oven until golden-brown, about 10 minutes. Allow to cool and serve with the fruit mixture.
Nutrition Facts : Calories 444.3 calories, Carbohydrate 93.9 g, Fat 5.8 g, Fiber 4.8 g, Protein 6.7 g, SaturatedFat 1.4 g, Sodium 449.7 mg, Sugar 12.4 g
FRESH FRUIT SALSA WITH CINNAMON CHIPS
Lime and basil really brighten the flavors in this colorful salsa. It's best when scooped up on a homemade cinnamon chip. -Navalee Hylton, Lauderhill, Florida
Provided by Taste of Home
Categories Appetizers
Time 40m
Yield 4-1/2 cups salsa (64 chips).
Number Of Ingredients 18
Steps:
- In a large bowl, combine the salsa ingredients; mix lightly. Refrigerate until serving., Lightly spritz both sides of tortillas with cooking spray; cut each into eight wedges. In a large bowl, combine sugar and cinnamon. Add tortillas; toss to coat., Arrange in a single layer on ungreased baking sheets. Bake at 350° until golden brown, 10-12 minutes. Serve with salsa.
Nutrition Facts : Calories 124 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 118mg sodium, Carbohydrate 25g carbohydrate (9g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
FRESH PEACH SALSA
Scooped up on a chip or in a taco, peach salsa makes everything taste like summer. It's also great served with chicken or fish, and since it comes together in a food processor, it really takes almost no time to make. -Shawna Laufer, Ft. Myers, Florida
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 16 servings (1/4 cup each).
Number Of Ingredients 10
Steps:
- Place first five ingredients in a food processor; pulse until peaches are coarsely chopped. Add chilies, vinegar, lime juice and pepper; pulse just until blended., Remove to a bowl; refrigerate, covered, until serving. Serve with chips.
Nutrition Facts : Calories 25 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 58mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
EASY PEACH SALSA RECIPE
Steps:
- Peel and dice the peaches. Prepare all other ingredients. Toss to combine, making sure lime juice is distributed evenly. If your peaches are particularly juicy, you can toss them with one tablespoon sugar and the lime juice and let them sit while preparing the rest of the ingredients. The sugar helps release the juice, and the lime prevents untimely browning of the fruit. Before you toss them in with everything else, just strain the liquid. Serve immediately with chips, or however, you plan to enjoy it. Leftovers can be stored covered in the fridge for two days, or until the peaches turn brown and soft.
Nutrition Facts : Calories 35 calories, Carbohydrate 8 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 1 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 17 grams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
SPICY FRUIT SALSA WITH CINNAMON SUGAR PITA CHIPS
This is for the contest and I am using ingredients that I would have never thought of using in a salsa. The salsa is not cooked and easy to prepare; therefore, the ingredients have a nice tasty crunch to them.
Provided by Judy-Jude
Categories Sauces
Time 42m
Yield 4-6 serving(s)
Number Of Ingredients 17
Steps:
- In a large bowl combine brown sugar, honey and balsamic vinegar.
- Add next 9 ingredients and combine well.
- Transfer to serving dish and garnish with slice of orange and sprig of mint.
- Serve with Sugar/Cinnamon Chips.
- Combine sugar, cinnamon and (cayenne, if using) in a small bowl.
- Split each pita bread into two halves.
- Score with sharp knife, but don't cut completely through.
- Spread each half lightly with butter.
- Sprinkle each half with cinnamon/sugar mixture.
- Place on cookie sheet and bake at 350 degree oven for 7-10 minutes or until lightly brown.
- Cool and break into pieces.
- Serve with Salsa.
Nutrition Facts : Calories 325.5, Fat 11.9, SaturatedFat 7.4, Cholesterol 30.5, Sodium 115.6, Carbohydrate 56.4, Fiber 3.8, Sugar 49.1, Protein 2.4
FRESH AND SIMPLE PEACH SALSA WITH CINNAMON SUGAR CHIPS
After a trip to the farmer's market, I created this salsa! It's a more sweet, less savory salsa and it pairs nicely with sugar cinnamon chips.
Provided by Emmy
Categories Peach Salsa
Time 30m
Yield 8
Number Of Ingredients 11
Steps:
- Mix peaches, tomatoes, onion, cilantro, and jalapeno pepper together in a bowl; sprinkle with cardamom. Drizzle lime juice and lemon juice over salsa; toss to coat.
- Preheat oven to 350 degrees F (175 degrees C).
- Brush tortilla wedges with melted butter; sprinkle generously with cinnamon sugar. Arrange coated wedges on a baking sheet.
- Bake in the preheated oven until chips are crisp, 15 minutes. Serve chips alongside peach salsa.
Nutrition Facts : Calories 293.6 calories, Carbohydrate 45 g, Cholesterol 15.3 mg, Fat 10.2 g, Fiber 2.5 g, Protein 5.7 g, SaturatedFat 4.7 g, Sodium 338.8 mg, Sugar 6.6 g
FRESH FRUIT SALSA WITH CINNAMON SUGAR CHIPS
Strawberry Swap 2005 ZWT region is West for California grows the kiwi and strawberries, Southwest for the TexMex fusion cuisine.
Provided by LoriInIndiana
Categories Sauces
Time 50m
Yield 5 cups, 10 serving(s)
Number Of Ingredients 10
Steps:
- Combine apples, kiwi, strawberries, orange juice, zest, brown sugar, and apple jelly together. Cover and refrigerate.
- Place the tortilla wedges on a non greased baking sheet and sprinkle with desired amount of cinnamon and sugar.
- Bake the tortilla wedges at 325 degrees until warm.
- Remove from oven and let cool.
- Serve with fruit salsa.
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