CUCUMBER, TOMATO, AND AVOCADO SALAD RECIPE BY TASTY
Here's what you need: english cucumber, roma tomatoes, ripe avocados, red onion, fresh cilantro, lemon, salt, pepper, extra virgin olive oil
Provided by Robin Broadfoot
Categories Lunch
Time 30m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Slice then dice cucumber.
- Slice then dice tomatoes.
- Slice avocado and carefully remove stone. Scoop out inside and dice.
- Peel onion and remove tops. Then slice.
- Chop cilantro and place in a large salad bowl with previous ingredients.
- Toss with olive oil, lemon juice, salt and pepper. Serve in a bowl.
- Enjoy!
Nutrition Facts : Calories 605 calories, Carbohydrate 46 grams, Fat 48 grams, Fiber 21 grams, Protein 9 grams, Sugar 14 grams
AVOCADO AND CANTALOUPE SALAD WITH CREAMY FRENCH DRESSING
This is a yummy and easy salad. I used to love grapefruit and avocado salad, but can't eat grapefruit anymore and cantaloupe is a lovely substitute!
Provided by nancy
Categories Salad Green Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- Whisk the sugar, paprika, salt, mustard, vinegar, garlic, Worcestershire sauce, and cayenne pepper together in a mixing bowl. Slowly drizzle in the vegetable oil while whisking rapidly until the salad dressing is thick and creamy.
- Place the arugula leaves into a salad bowl, and sprinkle with the cantaloupe and avocado pieces. Drizzle with the salad dressing, then sprinkle with toasted almonds to serve.
Nutrition Facts : Calories 576.1 calories, Carbohydrate 18.4 g, Fat 55.6 g, Fiber 5.9 g, Protein 5.2 g, SaturatedFat 8 g, Sodium 178.9 mg, Sugar 10.6 g
CUCUMBER-AVOCADO SALAD
Crunchy cucumbers and creamy avocados are the stars of this simple five-ingredient salad. Peeling the cucumbers in alternating stripes helps them soak up seasonings while maintaining their shape. After being cut into bite-size pieces, they are combined with salt to draw out moisture, concentrating their flavor. Cubed avocado is tossed with lemon juice or vinegar to prevent browning, then everything is stirred together vigorously so that the avocado breaks down a bit to add a glossy coating. Finish with a hit of red-pepper flakes for heat, or embellish with herbs, lettuces, beans, soft-boiled eggs, feta, nuts and so on.
Provided by Ali Slagle
Categories weekday, salads and dressings, side dish
Time 15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Transfer the scallions to a small bowl of ice water to crisp.
- Peel the cucumbers in alternating stripes, trim ends and cut cucumbers lengthwise. Scoop out the seeds, if desired. Cut cucumbers into bite-size pieces (thin slices, 1/2-inch cubes, or smashed into irregular shapes), then transfer to a colander set in the sink. Toss with 1 teaspoon salt and set aside to drain, at least 5 minutes or up to 15.
- When you're ready to eat, halve the avocados and remove the pits. Using a spoon, remove the flesh from the skins, then cut the flesh into 1/2-inch cubes. Transfer to a large bowl, add the lemon juice and season with salt. Stir to combine.
- Shake the cucumbers in the colander to get rid of any excess moisture, then transfer to the bowl with the avocado. Drain and shake the scallions in the colander. Add the scallions to the bowl.
- Stir the salad ingredients vigorously just until the avocado breaks down a bit. The cucumbers should be glossed with avocado but the majority of the avocado pieces should still remain cubed. Season to taste with salt, lemon and red-pepper flakes or hot sauce.
TOMATO, CUCUMBER, AND AVOCADO WITH LEMON VINAIGRETTE
Categories Salad Tomato Vegetable Vegetarian Quick & Easy Salad Dressing Avocado Cucumber Summer Gourmet
Yield Serves 12
Number Of Ingredients 7
Steps:
- In a bowl whisk together zest, lemon juice, vinegar, and salt and pepper to taste and whisk in oil, whisking until dressing is emulsified.
- Put tomatoes, cucumbers, and avocados in 3 separate bowls and toss with dressing. Vegetables may be prepared 2 hours ahead and chilled, covered.
CUCUMBER AND CANTALOUPE SALAD
Sweet, crunchy, delicious! This salad is easy to make and easy to eat. It's great as a snack or side-dish.
Provided by Seyet
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Cut the cucumber in to quarters lengthwise then slice thinly and place into a bowl. Cut the cantaloupe into thin pieces the same size as the cucumber and place into the bowl. Season with the chili oil, rice vinegar, salt, and sugar. Mix well then sprinkle with sesame seeds to serve.
Nutrition Facts : Calories 48.3 calories, Carbohydrate 8.3 g, Fat 1.7 g, Fiber 0.8 g, Protein 1 g, SaturatedFat 0.3 g, Sodium 6.8 mg, Sugar 6.5 g
CANTALOUPE AND CUCUMBER SALAD
A Rachael Ray recipe from her EveryDay Magazine June/July 2008 edition. Light summer salad that features sweet cantaloupe, one of my favorite fruits! To make this a main course, simple add cooked chicken breast strips and chopped avocado on top. Fresh, light and tasty too! PS, the best cantaloupes in the world are grown in Indiana in my opinion. . .Poseyville's are absolutely grand if you can get your hands on them. . .they are kind of bumpy and ugly but they taste the best.
Provided by januarybride
Categories Melons
Time 15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a large serving bowl, whisk together the yogurt, lime juice and honey.
- Add the cantaloupe, cucumbers, celery and mind to the dressing; toss to combine.
- Sprinkle with the almonds and serve!
Nutrition Facts : Calories 90, Fat 2.8, SaturatedFat 0.3, Sodium 27.9, Carbohydrate 16, Fiber 2.2, Sugar 12.3, Protein 2.6
FRESH CUCUMBER, CANTALOUPE AND AVOCADO SALAD WITH LEMON BALM
Serve this simple refreshing and delicious lemony cucumber and cantaloupe salad as a delightful first course, -or- as a healthy breakfast/brunch entree. Great summertime fare! I've used fresh lemon cucumbers in this recipe (as I had so many of them growing in my summer garden!), however any good fresh cucumbers will do just fine, but you may want to peel them. The toasted pine nuts, feta chunks or Parmesan shavings are an optional protein addition and an attractive garnish to the salad, as well.
Provided by BecR2400
Categories Vegetable
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 10
Steps:
- Toss all together in a medium bowl, mix well.
- Garnish with toasted pine nuts, feta chunks, or Parmesan cheese shavings, as desired.
- Serve immediately, or cover and refrigerate until serving time. Best served the same day.
Nutrition Facts : Calories 302.7, Fat 21.8, SaturatedFat 3.1, Sodium 107.3, Carbohydrate 29.5, Fiber 8, Sugar 20.5, Protein 3.2
More about "fresh cucumber cantaloupe and avocado salad with lemon balm recipes"
CANTALOUPE, CUCUMBER, AVOCADO SALAD - SCALING BACK
From scalingbackblog.com
Servings 4Total Time 15 minsEstimated Reading Time 4 mins
FRESH CANTALOUPE & CUCUMBER SALAD - THE SIMPLE …
From simple-veganista.com
CANTALOUPE AND CUCUMBER SALAD RECIPE - EATINGWELL
From eatingwell.com
10 BEST CUCUMBER AVOCADO SALAD RECIPES - YUMMLY
From yummly.com
CUCUMBER TOMATO AVOCADO SALAD IS TOP SUMMER SALAD! - EASY …
From saltysidedish.com
CUCUMBER TOMATO AVOCADO SALAD – WELLPLATED.COM
From wellplated.com
AVOCADO-CUCUMBER SALAD - TASTE THE WORLD COOKBOOK
From tastetheworldcookbook.com
CANTALOUPE MELON SALAD WITH CUCUMBER & FETA - WALDER WELLNESS
From walderwellness.com
CUCUMBER AVOCADO SALAD WITH FRESH HERBS - CLEAN FOOD CRUSH
From cleanfoodcrush.com
FRESH CUCUMBER, CANTALOUPE AND AVOCADO SALAD WITH LEMON …
From menuiva.com
FRESH CANTALOUPE CUCUMBER SALAD RECIPE
From pinterest.com
GOOSEBERRY-CUCUMBER-AVOCADO SALAD WITH LEMON BALM & UMAMI …
From bakdandraw.com
DELICIOUS CUCUMBER AND AVOCADO SALAD WITH LIME DRESSING
From aisforappleau.com
CUCUMBER AVOCADO SALAD - SIMPLE JOY
From simplejoy.com
CUCUMBER AVOCADO SALAD (10 MINUTES EASY RECIPE)
From easycookingwithmolly.com
CUCUMBER AVOCADO FETA SALAD - WEEKEND AT THE COTTAGE
From weekendatthecottage.com
FRESH CUCUMBER, CANTALOUPE AND AVOCADO SALAD WITH LEMON BALM
From plain.recipes
MELON AND AVOCADO SALAD RECIPE - LEITE'S CULINARIA
From leitesculinaria.com
CUCUMBER AVOCADO SALAD RECIPE - EATWELL101
From eatwell101.com
CUCUMBER AVOCADO SALAD - EVERY LITTLE CRUMB
From everylittlecrumb.com
CUCUMBER AVOCADO SALAD {CRISP & CREAMY!} - SPEND WITH PENNIES
From spendwithpennies.com
CANTALOUPE CUCUMBER SALAD - MY VEGETARIAN ROOTS
From myvegetarianroots.com
CUCUMBER AVOCADO SALAD - READY IN 15 MINUTES! - AGGIE'S KITCHEN
From aggieskitchen.com
20 MINUTE CUCUMBER AVOCADO SALAD WITH FRESH HERBS - MODERN …
From moderncrumb.com
CUCUMBER MELON SALAD - SUMMER CUCUMBER SALAD WITH CANTALOUPE
From runningtothekitchen.com
CUCUMBER AVOCADO SALAD RECIPE - LIFE'S AMBROSIA
From lifesambrosia.com
SIMPLE AVOCADO-CUCUMBER SALAD WITH MELON - FOODHEAL
From foodnheal.com
CUCUMBER AVOCADO SALAD - CLEAN FOOD CRUSH
From cleanfoodcrush.com
CUCUMBER AND LEMON BALM SALAD - DRIFTLESS ORGANICS
From driftlessorganics.com
CUCUMBER AVOCADO SALAD - COOK CLICK N DEVOUR!!!
From cookclickndevour.com
CUCUMBER SALAD WITH AVOCADO AND CASHEWS - GREEDY GOURMET
From greedygourmet.com
CANTALOUPE & CUCUMBER SALAD WITH FRESH ZA'ATAR RECIPE
From eatingwell.com
CRISP AND CREAMY CUCUMBER AVOCADO SALAD WITH FRESH HERBS AND …
From nurturedhomes.com
CUCUMBER TOMATO AVOCADO SALAD - NATASHASKITCHEN.COM
From natashaskitchen.com
MELON, CUCUMBER AND AVOCADO SALAD - ALLPLANTS
From allplants.com
SESAME AVOCADO CUCUMBER SALAD - THE DEVIL WEARS SALAD
From thedevilwearssalad.com
CUCUMBER AVOCADO SALAD RECIPE (PERFECT FOR SUMMER!) - CHEF SAVVY
From chefsavvy.com
CANTALOUPE SALAD WITH FETA & MINT - MY QUIET KITCHEN
From myquietkitchen.com
CUCUMBER AVOCADO CRAB SALAD - EVOLVING TABLE
From evolvingtable.com
CUCUMBER AVOCADO SALAD - A VIRTUAL VEGAN
From avirtualvegan.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love